Do you struggle with…
• Feeling lost, low, hopeless, or stuck?
• Anxiety about things other people take in their stride?
• Not liking aspects of yourself, or worried others don’t?
• A sense of loneliness even though you’re surrounded by people?
• Dealing with a life change, or moving on from the past?
• How you’re impacting on other people?
• Coming to terms with and recovering from a mental heal
th difficulty?
• People or situations bothering you more than you think they should?
• Relationship/interpersonal difficulties? Counselling & Psychotherapy can provide…
• A safe, non-judgemental, confidential space to be yourself.
• Time to step back from a difficulty and work through it in a gentle, healthy, and manageable way.
• Confidence and self-esteem building.
• A reduction in your number and frequency of “bad days”.
• Learning to better manage interpersonal situations.
• Becoming less stuck, angry, anxious, overwhelmed, or unhappy.
• Gaining a sense of freedom to move forward in life and enjoy it. Where: Cork City Centre
When: Enquire for appointment availability
Fee: Sliding scale offering reduced rates to those with low incomes
To make an appointment…
T: 085 702 3639
E: banicolai@gmail.com
You must be 18 years or over.
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Bruno Nicolai
BA (Hons) in Counselling & Psychotherapy
Pre-Accredited Member IACP
Working in accordance with the IACP Code
of Ethics & Practice - www.iacp.ie
