The Physio Studio Donnybrook

03/08/2025

03/12/2024

🎄 Give the Gift of Relaxation! 🎁 Christmas Vouchers for Sports Massage – Perfect for the Fitness Fanatic in Your Life!
Call, Text or WhatsApp 0831778885 to buy your vouchers.

03/02/2024

Enjoying a great night out

03/11/2023

Let’s get out and support them.

National League are facing off against in the 1st round of the National Cup this Saturday at home 🟡🔵 Let’s get out and support the lads!

🗓️ 04.11 7:00 Tip-off
📺 Watch live on basketballireland.tv

27/08/2023

Beginners Pilates Classes Start September

Hurry, places are filling fast on our Beginners 10-week Pilates courses.
Our courses are unique in that they are Physio-Led, and each course of 10 classes starts with a 1-1 hour long session, which assesses your posture, flexibility, and fitness, as well as taking you through the key movements step by step. Class sizes are small – limited to 8.
Morning and evening classes are available Donnybrook and Dunshaughlin.

Early booking is essential.
Call now or text “Pilates” to book: 0831778885

For more information go to
Dunshaughlin: https://thephysiostudio.ie/pilates-dunshaughlin/
Donnybrook: https://thephysiostudio.ie/pilates-donnybrook

, , , , , , , , , , , , , , , , , , , , , ,

24/08/2023

Stronger at any age.

Would you like to improve your bone health and increase your muscle strength? Are you worried that you too unfit to start? Then our 6 week course is just for you.

Here Jen, one of our physios, introduces our Bones and Balance course, where she will help you to build up your strength gradually from base zero. Each exercise is tailored to you and to your ability. As a chartered Physio and exercise specialist, Jen is always on hand to ensure you get fit without strain.

For more information or to book classes, text "Osteo" to 0831778885.

, , , , , , , , ,

20/08/2023

Could your shoes be causing your foot pain?

Welcome to the fourth video in our series on Foot Pain.

In this video, Toby, one of our physiotherapists, shows how your shoes might be causing your foot pain. Make sure to keep following to see our videos on treatment, and prevention of reoccurrence.

For those of you with severe pain, we are always here to diagnose and treat your pain.

, , , , , , , , , , , , , ,

13/08/2023

Beginners Pilates Classes Start September

We are excited to announce our new Beginners 10-week Pilates course.
Our courses are unique in that they are Physio-Led, and each course of 10 classes starts with a 1-1 hour long session, which assesses your posture, flexibility, and fitness, as well as taking you through the key movements step by step. Class sizes are small – limited to 8.

Don’t just take our word for it, here’s what one of our many happy Pilates’ clients says about us:

“I suffered with back problems all my adult life until I discovered Pilates with Gerry. His knowledge of physiotherapy ensures that the exercises are safe and effective. I recovered fully from a fractured spine with the help of Gerry’s classes. I highly recommend his classes.’ Joan.

Early booking is essential.
Call now or text “Pilates” to book: 0831778885

For more information go to
Dunshaughlin: https://thephysiostudio.ie/pilates-dunshaughlin/
Donnybrook: https://thephysiostudio.ie/pilates-donnybrook

, , , , , , , , , , , , , , , , , , , , , ,

11/08/2023

Beginners Pilates Classes Start September

We are excited to announce our new Beginners 10-week Pilates course.
Our courses are unique in that they are Physio-Led, and each course of 10 classes starts with a 1-1 hour long session, which assesses your posture, flexibility, and fitness, as well as taking you through the key movements step by step. Class sizes are small – limited to 8.

Don’t just take our word for it, here’s what one of our many happy Pilates’ clients says about us:

“Since taking up Pilates classes with Gerry, the stiffness in my neck and shoulders from working at a desk has all but disappeared. Gerry has a wealth of knowledge in how to help people get the most from the exercises, I highly recommend the classes". Stuart.

Early booking is essential.
Call now or text to book: 0831778885

For more information go to
Dunshaughlin: https://thephysiostudio.ie/pilates-dunshaughlin/
Donnybrook: https://thephysiostudio.ie/pilates-donnybrook

, , , , , , , , , , , , , , , , , , , , , ,

30/07/2023

Welcome to the third video in our series on Foot Pain.

Toby, one of our physiotherapists, shows you some simple tests you can do at home to see what is causing your foot pain. Make sure to keep following to see our videos on treatment, and prevention of reoccurrence.

For those of you with severe pain, we are always here to diagnose and treat your pain.

, , , , , , , , , , , , , ,