Joyce Wolfe Physiotherapy & Sports Injury Clinic

22/04/2026

17/04/2026

Amazing running from Lorna Wolfe running for the JW team at the PwC Anthony Reidy Memorial 5k on Wednesday. Her first race back since having her baby and she flew it in just over 19 mins. Well done Lorna!

16/04/2026

Another beautiful morning for the The Cobh 10 race last Sunday and I was thrilled to take part again this year. It's a special race that has it all, hills, challenges, buzzing finish line and great support along the way. An extremely well run event as usual, massive well done to all at Ballymore Cobh A.C. 👏 Congrats to all our clients who ran, all your hard work paid off! Time to train can be hard to come by these days so I was delighted to come in 2nd in my age category, looking forward to next year already 😊

03/04/2026

The benefits of physio-led Pilates:

1. Boost your core stability and strengthen posture under the guidance of a physiotherapist
2. Improved Mobility & Flexibility: Combines strengthening with movements that lengthen muscles, promoting better spinal articulation and reduced stiffness.
3. Improved Body Awareness & Breathing: Helps participants understand their movement patterns and use breathing to enhance core stability.
4. Injury Rehabilitation & Prevention: Tailored for recovery from injury (like lumbar disc issues) or surgery, ensuring exercises are safe and effective.

10/03/2026

Why choose to attend physio led pilates classes? Ask any of our regular pilates attendees and they will confirm all the benefits listed here and more! Plus you can claim back for the classes on most health insurance policies. We have ongoing classes for all levels in both Douglas and Cobh Clinics, phone us today for more information!

23/12/2025

We are closed 24th, 25th and 26th December. We are open for urgent appointments December 29th, 30th and January 2nd. Please phone 4908472 to book or email joycewolfephysio@gmail.com
Normal hours resume on January 5th. Happy Christmas to you & yours.