DC Health & Fitness

Home
Ireland
Douglas
DC Health & Fitness

Build a healthy relationhip with food, exercise & your body

15/01/2026

“Can I please go home” 🤣🤣🤣🤣 Dead 😵 🤣

28/12/2025

We don’t believe in pressure.
We don’t believe in scare tactics.
And we don’t believe anyone needs to be “fixed” before they’re worthy of support.

You’ll never hear us telling you your body is broken, your hormones are ruined, or that you’re doing everything wrong just to get you to sign up.

Good coaching should reduce fear, not create it.
It should build understanding, not urgency.
And it should leave you feeling more capable, not more anxious.

If you ever work with us, it’s because you choose to
not because you were scared into it. 💜

12/11/2025

Sure, we love seeing the lifts go up and the fitness improve! When someone finally realises they’re capable, strong, and deserving of feeling good in their body. That’s where everything starts to click!! You stop treating yourself like you’re something to fix and instead you start supporting yourself.

09/11/2025

Coaching feels the calmest and most enjoyable it’s ever been. Business will always have its stresses, but right now it just feels good - steady, rewarding, and genuinely fun. Grateful for it all! Big goals 🙌🏻

13/10/2025

Part 3: The best day with the best people 💜

21/09/2025

🚨 Founders Memberships are now live 🚨

We’ve released a limited number of Founders Memberships 🏋🏻‍♀️ These were offered to our returning members first, so only a few remain.

✨ Founders are the best value you’ll ever see from us ➡️ joining fee waived + discounted rates, making them the lowest price our memberships will ever be.

⚡ If you can’t see them when you go to sign up, it means they’re sold out.

But don’t worry, you can still join us with our brand new memberships: DC4, DC8 & DC12 💪 Each includes Small Group PT + Nutrition Support from our in house Nutritionist.

Now’s the time ➡️ secure your spot before they’re gone.

We open Monday 29th September 🥳💜

Address

DC Health & Fitness, Unit 15, Lee Park, Sitecast Industrial Estate, Pouladuff
Douglas
T12EW71

Telephone

+353860722441

Website

https://linktr.ee/dchealthandfitness, https://dchealthandfitness.com/, https://legitfit.com/authenticate/signup/dchealth

Alerts

Be the first to know and let us send you an email when DC Health & Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Douglas?