A Healthy Hand

24/10/2025

Please support the fundraiser which begins from Honan Chapel UCC next Tuesday the 28th at 10am 💜

02/09/2025

Rinka provides Children with a Healthy Foundation for their Future 💚
Invest in your little one’s Future Health 👫


Still a couple of places remaining for our New Term. Details & Times below 👇

https://rinkadouglas.class4kids.ie/

12/05/2025

To Book a Place for your 3-6 year old Ball of Energy 😅 click the link below https://rinkadouglas.class4kids.ie/

08/05/2025

OUR SUMMER CAMPS ARE NOW OVER 60% CAPACITY.

BOOK YOUR PLACE NOW TO AVOID DISAPPOINTMENT ! 👍

Harlequins Hockey Club.
July 8th - 10th
July 15th - 17th
August 5th - 7th
10am - 12.30 daily

Midleton Rugby Club
July 28th - 30th
10am - 12.30 daily

Don’t miss out!!! Book Your Space 🙌⚡️

Supercharge Me 💚
The Ultimate Summer Camp for Kids! 🧒 ☀️

This summer, let your child supercharge their fitness, energy, brain power, resilience, and self-confidence at RINKA’s action-packed summer camp!

If you’re looking for a summer camp where your child will stay active, make new friends, and learn skills that will benefit them for life, Supercharge Me is the perfect choice for you.

https://rinkadouglas.class4kids.ie/

24/03/2025

💚The Power of Your Words💚

Every word you speak to your child becomes part of their inner voice.

The encouragement you give, the kindness you show, and the patience you practice don’t just shape their confidence today—they shape how they speak to themselves for a lifetime 💕

When they struggle, remind them:
✨ You are capable.
✨ You are strong.
✨ You can figure this out.

Because one day, when you’re not there to cheer them on, they’ll need to be able to do it for themselves🙏

Start the week with words that empower. Let positivity begin at home.

And we’ll be practicing it in every RINKA class as always 💚

18/03/2025

🐣🐣EASTER CAMP 🐣🐣

LESS THAN 4 WEEKS UNTIL THE EASTER HOLIDAYS AND CAMP SPACES ARE FILLING UP VERY QUICKLY.

Harlequins Hockey Club
Tuesday 15th & Wednesday 16th of April
10 - 12.30 each morning 🌞

🐣Spaces are limited, to book your place click the link below 👇

https://rinkadouglas.class4kids.ie/

02/03/2025

Time is Running Out ! ⏰
Only a few places remaining for our New Term of Rinka 3 - 6 year old Fun Fitness Classes 💚. https://rinkadouglas.class4kids.ie/

08/12/2024

🎄 Active Christmas Gift Ideas for Kids! 🎄
Looking for Christmas presents that keep your children moving, healthy, and happy?

🎁 Here’s a list of games, toys, and activities that promote fitness and fun!

Let’s encourage movement, creativity, and outdoor play this festive season. 🌟 Swipe through for ideas!

Which of these would your children love?
Let us know in the comments! 🎅💬

23/11/2024

🤸Moving Beyond Competition 🤸
Children are under so much pressure to compete in every aspect of their lives 😩

At RINKA, we aim to remove that pressure when it comes to fitness 😁

Fitness should be a way for kids to feel good, not something that adds to their stress.

When we take the competition out of it, fitness becomes a tool for health, happiness, and confidence.

Please make sure to add your child’s name to our Waitlist if your desired class is Full and contact us for a Discount Code if booking a place in the middle of a Term 😊

03/11/2024

Our New Term of Rinka Fun Fitness classes for 3-6 year olds is now available for bookings.
The remaining few places in our weekly classes can be viewed below 👇 https://rinkadouglas.class4kids.ie/

12/07/2024

08/07/2024

It’s Tower Garden time again 😋💚