Dennehy's Health & Fitness Douglas

Dennehy's Health & Fitness Douglas VOTED CORK'S BEST GYM IN 2022 & 2023
Dennehy's H&F Douglas is a state of the art health and fitness
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We are one of four Dennehy's gyms in Cork, all of which you have access to with your swipe card. This state of the art gym is located over 2 floors in the heart of Douglas.
*FREE Parking
*Over 4,000 sq. ft open plan gym
*3 exercise studios
*Fully equipped changing rooms
*Onsite physiotherapist
*Personal training
*A wide variety of classes
*Plus much more.....

Our newest member might be small, but he's got big fitness goals๐Ÿ’ชThe Elf on the Shelf just got his membership started he...
16/12/2025

Our newest member might be small, but he's got big fitness goals๐Ÿ’ช

The Elf on the Shelf just got his membership started here at Dennehy's Health & Fitness and you can too!

Wheter you're starting fresh or getting back into your routine, now's the perfect time๐ŸŽ„

For more information:
๐Ÿ“žCall us on (021) 489 3304
๐Ÿ“ง Email douglas@dennehys.ie
๐Ÿ’ฌ Pop us a message on Facebook
๐Ÿ‘‹ Or you can always call into us in person where our friendly Front of House Team will take you through everything!

๐Ÿงก Enjoy Your Health ๐Ÿงก

๐Ÿงก๐Ÿงก๐Ÿงก Cyber Monday Sale ๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค
29/11/2025

๐Ÿงก๐Ÿงก๐Ÿงก Cyber Monday Sale ๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค

๐Ÿ–ค Cyber Monday Sale ๐Ÿ–คFrom Saturday 29th to Monday 1st at 11 PM donโ€™t miss out!Want to get fit, feel strong and start 20...
29/11/2025

๐Ÿ–ค Cyber Monday Sale ๐Ÿ–ค
From Saturday 29th to Monday 1st at 11 PM donโ€™t miss out!
Want to get fit, feel strong and start 2026 on fire? ๐Ÿ”ฅ Weโ€™ve pulled out the BIG guns for Black Friday with deals you wonโ€™t see again this year:
๐Ÿ‹๏ธโ€โ™‚๏ธ Full-Peak 6-Month Pass: Normally โ‚ฌ250 โ€” now just โ‚ฌ200
๐Ÿฅ‡ Platinum 6-Month Pass: Normally โ‚ฌ355 โ€” now only โ‚ฌ275
These offers are only available for a LIMITED TIME. This Black Friday season, you could be walking into the new you.
โœ… Whether youโ€™re ready to commit to your fitness journey, or just testing the waters, this is the perfect moment to join Dennehyโ€™s.
Enjoy Your Health!

๐Ÿ–ค BLACK FRIDAY IS HERE โ€” TIME TO LEVEL UP ๐Ÿ–คFrom Saturday 29th Nov to Monday 1st Dec donโ€™t miss out!Want to get fit, feel...
29/11/2025

๐Ÿ–ค BLACK FRIDAY IS HERE โ€” TIME TO LEVEL UP ๐Ÿ–ค

From Saturday 29th Nov to Monday 1st Dec donโ€™t miss out!
Want to get fit, feel strong and start 2026 on fire? ๐Ÿ”ฅ

Weโ€™ve pulled out the BIG guns for Black Friday with deals you wonโ€™t see again this year:

๐Ÿ‹๏ธโ€โ™‚๏ธ Full-Peak 6-Month Pass: Normally โ‚ฌ250 โ€” now just โ‚ฌ200
๐Ÿฅ‡ Platinum 6-Month Pass: Normally โ‚ฌ355 โ€” now only โ‚ฌ275

These offers are only available for a LIMITED TIME. This Black Friday season, you could be walking into the new you.

โœ… Whether youโ€™re ready to commit to your fitness journey, or just testing the waters, this is the perfect moment to join Dennehyโ€™s.
Enjoy Your Health!

Hi Ladies ๐Ÿ‘‹ Thinking of trying a new class?๐—™๐—ถ๐—ป๐—ฒ๐˜€๐˜€๐—ฒ is Dennehy's ๐—ช๐—ผ๐—บ๐—ฒ๐—ป'๐˜€ ๐—ข๐—ป๐—น๐˜† class! ๐Ÿ‹๏ธโ€โ™€๏ธOur Finesse class is available ...
27/11/2025

Hi Ladies ๐Ÿ‘‹ Thinking of trying a new class?

๐—™๐—ถ๐—ป๐—ฒ๐˜€๐˜€๐—ฒ is Dennehy's ๐—ช๐—ผ๐—บ๐—ฒ๐—ป'๐˜€ ๐—ข๐—ป๐—น๐˜† class! ๐Ÿ‹๏ธโ€โ™€๏ธ
Our Finesse class is available free to all our female members!
Available to non-members pay as you go!

๐—™๐—ถ๐—ป๐—ฒ๐˜€๐˜€๐—ฒ is a mix of cardio, resistance training, floor work, and much more!

From Monday - Friday we run a range of 30-minute workouts to choose from:

โ—ผ๏ธ Monday - Legs, Bums & Tums
โ—ผ๏ธ Tuesday - Circuits
โ—ผ๏ธ Wednesday - Core & Stretch
โ—ผ๏ธ Thursday - Total Tone
โ—ผ๏ธ Friday - HIIT Step

Our classes are designed to suit all levels! Go at your own pace and have fun๐Ÿฅฐ

๐Ÿ“ฒDownload & Book through Our Free App

For more information:
๐Ÿ“ž0214893304
๐Ÿ“งDouglas@dennehys.ie
๐Ÿ“ฒDM on Facebook or Instagram
๐ŸƒCall into us at the front desk here in Douglas.

Enjoy Your Health ๐Ÿ’ช
Dennehy Douglas Team ๐Ÿ–ค๐Ÿงก See less

As the days get colder and the holidays draw near, it's easy to let the chill slow you down. But at Dennehyโ€™s Douglas, w...
20/11/2025

As the days get colder and the holidays draw near, it's easy to let the chill slow you down. But at Dennehyโ€™s Douglas, we believe this is your time to stay strong, stay focused, and keep moving forward, no matter the season. ๐Ÿ’ช

๐Ÿ‘‰ Join us today and make the most of the next 5 weeks before Christmas! Together, we can finish 2025 on a high note.
Contact our front of house staff for all enquires!

โ˜Ž๏ธ For more information:
๐Ÿ“žCall us on (021) 489 3304
๐Ÿ“ง Email douglas@dennehys.ie
๐Ÿ’ฌ Pop us a message on Facebook

Personal Training at Dennehy's Health and Fitness!Looking for that extra kick? There is no better way to get your fitnes...
13/11/2025

Personal Training at Dennehy's Health and Fitness!
Looking for that extra kick? There is no better way to get your fitness goals on track than PERSONAL TRAINING ๐Ÿ’ช

Why not sign up for one of our 6-week packages and take that first step in transforming your health, fitness, and confidence๐Ÿ™Œ
We offer both 30-minute and 60-minute personal training packages 1-3 times per week.

For more information:
๐Ÿ“žCall us on (021) 489 3304
๐Ÿ“ง Email douglas@dennehys.ie
๐Ÿ’ฌ Pop us a message on Facebook
๐Ÿ‘‹ Or you can always call into us in person where our friendly Front of House Team will take you through everything!

๐Ÿงก Enjoy Your Health ๐Ÿงก

Start the weekend off strong here at Dennehy's Health & Fitness๐Ÿ‹๐ŸผWe are open till 9:30PM tonight!Weekend Hours:Saturday'...
07/11/2025

Start the weekend off strong here at Dennehy's Health & Fitness๐Ÿ‹๐Ÿผ

We are open till 9:30PM tonight!

Weekend Hours:
Saturday's: 8am - 8pm ๐Ÿ‹๏ธโ€โ™€๏ธ
Sunday's: 8am - 8pm ๐Ÿ’ช

Call in for a show around of the gym facilities. Our Front of House Team will be happy to help with any questions about memberships, personal training and classes!

For more information:
๐Ÿ“ž0214893304
๐Ÿ“งDouglas@dennehys.ie
๐Ÿ“ฒDM on Facebook or Instagram
๐ŸƒCall into us at the front desk here in Douglas.
Enjoy Your Health ๐Ÿ’ช
Dennehy Douglas Team ๐Ÿ–ค๐Ÿงก See less

November is here๐Ÿ‚ The year isn't over yet, there's still time to smash your fitness goals! Take a look at our different ...
01/11/2025

November is here๐Ÿ‚ The year isn't over yet, there's still time to smash your fitness goals!

Take a look at our different membership options we have to offer here at Dennehy's Health & Fitness๐Ÿ’ช๐Ÿผ

For more information:
๐Ÿ“ž0214893304
๐Ÿ“งDouglas@dennehys.ie
๐Ÿ“ฒDM on Facebook or Instagram
๐ŸƒCall into us at the front desk here in Douglas

Enjoy Your Health
Dennehy Douglas Team ๐Ÿ–ค๐Ÿงก

In Cork for the Jazz weekend? ๐ŸŽท๐ŸŽƒ Don't miss out on your workout! We're offering a PAYG option for the WHOLE bank holiday...
23/10/2025

In Cork for the Jazz weekend? ๐ŸŽท๐ŸŽƒ Don't miss out on your workout! We're offering a PAYG option for the WHOLE bank holiday weekend!
๐Ž๐ฉ๐ž๐ง๐ข๐ง๐  ๐‡๐จ๐ฎ๐ซ๐ฌ:
6:30am-9.30pm Friday
8am-8pm Saturday, Sunday & Bank Holiday Monday
For more information, feel free to get in contact with us on
โ˜Ž๏ธ 021 4893304 or ๐Ÿ“ง douglas@dennehys.ie

Happy Saturday ๐ŸŽ‰It's the weekend, and why not kick it off to a great start with a weekend workout ๐ŸฅฐMany benefits of join...
18/10/2025

Happy Saturday ๐ŸŽ‰
It's the weekend, and why not kick it off to a great start with a weekend workout ๐Ÿฅฐ

Many benefits of joining Dennehy's Health & Fitness:
โžก๏ธNo Joining Fees!
โžก๏ธAccess To All 4 Sites:
โ—ผ๏ธDouglas
โ—ผ๏ธBallincollig
โ—ผ๏ธBlackpool
โ—ผ๏ธPenrose Dock
โžก๏ธPersonal Training Packages

For more information:
๐Ÿ“ž0214893304
๐Ÿ“งDouglas@dennehys.ie
๐Ÿ“ฒDM on Facebook or Instagram
๐ŸƒCall into us at the front desk here in Douglas.
Enjoy Your Health ๐Ÿ’ช
Dennehy Douglas Team ๐Ÿ–ค๐Ÿงก

๐Ÿ• ๐ฆ๐ž๐ง๐ญ๐š๐ฅ ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐ซ๐ž๐ฆ๐ข๐ง๐๐ž๐ซ๐ฌ that you might need today during ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐——๐—ฎ๐˜†! ๐Ÿ’š Here at Dennehyโ€™s, our slogan is โ€œ...
14/10/2025

๐Ÿ• ๐ฆ๐ž๐ง๐ญ๐š๐ฅ ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐ซ๐ž๐ฆ๐ข๐ง๐๐ž๐ซ๐ฌ that you might need today during ๐—ช๐—ผ๐—ฟ๐—น๐—ฑ ๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐——๐—ฎ๐˜†! ๐Ÿ’š
Here at Dennehyโ€™s, our slogan is โ€œEnjoy Your Healthโ€. Mental health is just as important as physical health. Make it a priority today and every day! ๐Ÿง  ๐Ÿ’ญ ๐Ÿ’š
Always remember; itโ€™s okay to take a break. Itโ€™s okay to do nothing some days. The gym will always be there waiting for you.
Sending love,
Dennehyโ€™s Health & Fitness ๐Ÿ’š
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Unit 1 Level 3 & 4, Douglas Village Shopping Centre
Douglas
4893304

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