Dennehy's Health & Fitness Douglas

30/01/2026

Bank Holiday Opening Hours!🧡

From Saturday 31st to Monday 2nd of February, we will be open 8am-8pm.

22/01/2026

22/01/2026

16/01/2026

Struggling to stay motivated or don’t know where to start? Why not book in for a personal training session with one of our amazing trainers🔥

We’ve got the perfect Personal Training packages to help you get started:

🔶 6 Weeks of Tailored Sessions
🔶 Choose from 30 or 60-minute sessions – with 1, 2, or 3 sessions per week
🔶 One-on-one sessions or bring a friend for Team Mate Sessions
🔶 Nutritional Advice to support your progress
🔶 Available for Teens and Non-Members too!

Our personal trainers have the knowledge and experience to take your training to the next level!💪🎉

For more info or to sign up: 📞 Call us at 021 489 3304
📧 Email: Douglas@dennehys.ie
📲 DM us on Facebook or Instagram
🏃‍♂️ Visit us at the front desk in Douglas

🖤 Enjoy Your Health! 🧡

18/12/2025

CHRISTMAS OPENING HOURS🎄

Reminder we will be running Pay As You Go as always from Friday 19th December through to Sunday 4th January for anyone visiting or home for the holidays. €12 per day pass!

For more information:
📞Call us on (021) 489 3304
📧 Email douglas@dennehys.ie
💬 Pop us a message on Facebook
👋 Or you can always call into us in person where our friendly Front of House Team will take you through everything!
🧡 Enjoy Your Health 🧡

16/12/2025

Our newest member might be small, but he's got big fitness goals💪

The Elf on the Shelf just got his membership started here at Dennehy's Health & Fitness and you can too!

Wheter you're starting fresh or getting back into your routine, now's the perfect time🎄

For more information:
📞Call us on (021) 489 3304
📧 Email douglas@dennehys.ie
💬 Pop us a message on Facebook
👋 Or you can always call into us in person where our friendly Front of House Team will take you through everything!

🧡 Enjoy Your Health 🧡

29/11/2025

🧡🧡🧡 Cyber Monday Sale 🖤🖤🖤

29/11/2025

🖤 Cyber Monday Sale 🖤
From Saturday 29th to Monday 1st at 11 PM don’t miss out!
Want to get fit, feel strong and start 2026 on fire? 🔥 We’ve pulled out the BIG guns for Black Friday with deals you won’t see again this year:
🏋️‍♂️ Full-Peak 6-Month Pass: Normally €250 — now just €200
🥇 Platinum 6-Month Pass: Normally €355 — now only €275
These offers are only available for a LIMITED TIME. This Black Friday season, you could be walking into the new you.
✅ Whether you’re ready to commit to your fitness journey, or just testing the waters, this is the perfect moment to join Dennehy’s.
Enjoy Your Health!

29/11/2025

🖤 BLACK FRIDAY IS HERE — TIME TO LEVEL UP 🖤

From Saturday 29th Nov to Monday 1st Dec don’t miss out!
Want to get fit, feel strong and start 2026 on fire? 🔥

We’ve pulled out the BIG guns for Black Friday with deals you won’t see again this year:

🏋️‍♂️ Full-Peak 6-Month Pass: Normally €250 — now just €200
🥇 Platinum 6-Month Pass: Normally €355 — now only €275

These offers are only available for a LIMITED TIME. This Black Friday season, you could be walking into the new you.

✅ Whether you’re ready to commit to your fitness journey, or just testing the waters, this is the perfect moment to join Dennehy’s.
Enjoy Your Health!

27/11/2025

Hi Ladies 👋 Thinking of trying a new class?

𝗙𝗶𝗻𝗲𝘀𝘀𝗲 is Dennehy's 𝗪𝗼𝗺𝗲𝗻'𝘀 𝗢𝗻𝗹𝘆 class! 🏋️‍♀️
Our Finesse class is available free to all our female members!
Available to non-members pay as you go!

𝗙𝗶𝗻𝗲𝘀𝘀𝗲 is a mix of cardio, resistance training, floor work, and much more!

From Monday - Friday we run a range of 30-minute workouts to choose from:

◼️ Monday - Legs, Bums & Tums
◼️ Tuesday - Circuits
◼️ Wednesday - Core & Stretch
◼️ Thursday - Total Tone
◼️ Friday - HIIT Step

Our classes are designed to suit all levels! Go at your own pace and have fun🥰

📲Download & Book through Our Free App

For more information:
📞0214893304
📧Douglas@dennehys.ie
📲DM on Facebook or Instagram
🏃Call into us at the front desk here in Douglas.

Enjoy Your Health 💪
Dennehy Douglas Team 🖤🧡 See less

20/11/2025

As the days get colder and the holidays draw near, it's easy to let the chill slow you down. But at Dennehy’s Douglas, we believe this is your time to stay strong, stay focused, and keep moving forward, no matter the season. 💪

👉 Join us today and make the most of the next 5 weeks before Christmas! Together, we can finish 2025 on a high note.
Contact our front of house staff for all enquires!

☎️ For more information:
📞Call us on (021) 489 3304
📧 Email douglas@dennehys.ie
💬 Pop us a message on Facebook

13/11/2025

Personal Training at Dennehy's Health and Fitness!
Looking for that extra kick? There is no better way to get your fitness goals on track than PERSONAL TRAINING 💪

Why not sign up for one of our 6-week packages and take that first step in transforming your health, fitness, and confidence🙌
We offer both 30-minute and 60-minute personal training packages 1-3 times per week.

For more information:
📞Call us on (021) 489 3304
📧 Email douglas@dennehys.ie
💬 Pop us a message on Facebook
👋 Or you can always call into us in person where our friendly Front of House Team will take you through everything!

🧡 Enjoy Your Health 🧡