Dennehy's Health & Fitness Douglas

05/09/2025

Want to be able to switch up your training location?

Have access to all 4 Dennehy's locations ➡️ Douglas / Ballincollig / Penrose Dock / Blackpool ⬅️ with any of our membership options!
🟠 Monthly Rolling / 6 Month / 12 Month Memberships
⚫️ Platinum (Gym + Classes) / Full Peak (Anytime Gym) / Off-Peak (Gym outside peak hours)
🟠 Complimentary Personalised Gym Programme
⚫️ Various choice of classes in all locations
🟠 Personal Training in all locations
Our Opening Hours:
🕒 Monday - Thursday: *6am - 11pm
🕒 Friday: *6am - 9:30pm
🕒 Saturday & Sunday: 8am - 8pm
* (Douglas Site Opens at 6:30am)

For more information:
📞0214893304
📧Douglas@dennehys.ie
📲DM on Facebook or Instagram
🏃Call into us at the front desk here in Douglas.

Enjoy Your Health 💪
Dennehy Douglas Team 🖤🧡

01/09/2025

A new week to push new goals💪

Our opening hours:
◾Monday-Thursday : 6.30AM - 11PM
◾Friday : 6.30AM - 9:30PM
◾Friday: 6.30AM - 9:30PM- 8PM

Call in for a show around of the gym facilities. Our Front of House Team will be happy to help with any questions about memberships, personal training, and classes 🧡

For more information:
📞0214893304
📧Douglas@dennehys.ie
📲DM on Facebook or Instagram
🏃Call into us at the front desk here in Douglas.
Enjoy Your Health 💪
Dennehy Douglas Team 🖤🧡

31/08/2025

Huge game this morning.

Best of luck lads ⚽️

Grangevale AFC

Game Of The Week 🔥

This week’s GOTW is an exciting clash in the Grandons Toyota Cork Premier Division between Grangevale AFC & Doolan's Cow FC, on Sunday Morning.

A win for Doolans Cow puts them in a very strong position at the top of the table. A win for DHF Grangevale brings them right into the mix at the top end of the table.

Man of the Match Trophy sponsored by Garry McCarthy Trophies

Live Streaming on the CBL YouTube, Brought to you by our Partners Veo

KO is at 10:30am

29/08/2025

Happy Friday 🧡

Try something new this weekend and book a class with us 🏋️‍♀️
📲 Download & Book through Our Free App 📲

Why not sign up for our Platinum Membership, which includes full access to the gym and all classes in all Dennehys Sites 🏋🏿‍♂️

For more information:
📞0214893304
📧Douglas@dennehys.ie
📲DM on Facebook or Instagram
🏃Call into us at the front desk here in Douglas.

Enjoy Your Health 💪
Dennehy Douglas Team 🖤🧡

27/08/2025

With college just around the corner, why not sign up for one of our student memberships? 📖🧡

We have 6 & 12-month student memberships available:
🔸 Choose from Platinum or Full Peak membership
🔸 Unlimited access to all 4 gym locations
🔸 Complimentary assessment & tailored programme
🔸 Reduced prices on Personal Training packages

For more information:
📞0214893304
📧Douglas@dennehys.ie
📲DM on Facebook or Instagram
🏃Call into us at the front desk here in Douglas.

🧡Enjoy Your Health🧡

25/08/2025

🧡Happy Monday 🧡

💪A new week to push new goals💪

Our opening hours:
◾Monday-Thursday : 6.30AM - 11PM
◾Friday : 6.30AM - 9:30PM
◾Friday: 6.30AM - 9:30PM- 8PM

Call in for a show around of the gym facilities. Our Front of House Team will be happy to help with any questions about memberships, personal training, and classes 🧡

For more information:
📞0214893304
📧Douglas@dennehys.ie
📲DM on Facebook or Instagram
🏃Call into us at the front desk here in Douglas.
Enjoy Your Health 💪
Dennehy Douglas Team 🖤🧡

23/08/2025

Happy Saturday 🎉
It's the weekend and why not kick it off to a great start with a weekend workout 🥰

Many benefits of joining Dennehy's Health & Fitness:
➡️No Joining Fees!
➡️Access To All 4 Sites:
◼️Douglas
◼️Ballincollig
◼️Blackpool
◼️Penrose Dock
➡️Personal Training Packages

For more information:
📞0214893304
📧Douglas@dennehys.ie
📲DM on Facebook or Instagram
🏃Call into us at the front desk here in Douglas.
Enjoy Your Health 💪
Dennehy Douglas Team 🖤🧡

07/08/2025

🧡 Platinum Memberships 🖤

Ready to take your fitness game to the next level? 💥 Get full gym access plus unlimited classes at all FOUR Dennehys sites — starting from just €69/month! 🎉

Use any of our locations whenever you want:

◾ Douglas
◾ Ballincollig
◾ Blackpool
◾ Penrose Dock

Choose your perfect plan:
🔸 Monthly rolling.
🔸 6 or 12 Month memberships
🔸 Student discounts on 6/12 months

Get moving, get sweating, get smashing those goals! 🏋️‍♀️🔥

📲 Download our FREE app now and book your spot in seconds! Let’s do this! 💪

For more information:
📞0214893304
📧Douglas@dennehys.ie
📲DM on Facebook or Instagram
🏃Call into us at the front desk here in Douglas.
Enjoy Your Health 💪
Dennehy Douglas Team 🖤🧡

06/08/2025

Have you seen Billy Tabb’s goal for Dennehy’s Health & Fitness Grangevale AFC yet 😮

This one is worth a couple of watches, gets better every time. Great start to the season for the lads who are top of the table in the CBL News Room Premier League after 2 games.

Well done lads ⚽️

03/08/2025

31/07/2025

Be sure to get your session done this Bank Holiday Weekend with our €12 PAYG option running across all 4 Dennehy's sites 💪

With 4 days in the Bank holiday weekend, you have a chance to try out each of our sites:
🧡Douglas
🖤Ballincollig
🧡Blackpool
🖤Penrose Dock

Please see our opening times for all sites ⏰

For more information:
📞0214893304
📧Douglas@dennehys.ie
📲DM on Facebook or Instagram
🏃Call into us at the front desk here in Douglas.
Enjoy Your Health 💪
Dennehy Douglas Team 🖤🧡