Approved Training Facility

Approved Training Facility Private Gym
Premium Health & Fitness Supplements
Train Hard | Fuel Right
New Members Welcome
Drogheda
Opening Hours:
Mon-Fri 5am - 11pm
Sat & Sun 6am - 7pm

Welcome Approved Training Facility | ATF Supplements - Drogheda's Premier Private Gym & Supplement Store! At ATF , we provide a high-quality training environment designed to help you reach your fitness goals. Whether you're a beginner or an experienced athlete, our facility offers everything you need to train effectively. Our Gym Facility:
Top-of-the-line strength & conditioning equipment
Free Weights, Squat racks, Cables, and machines
Functional training space & cardio area
Supportive, community-driven atmosphere

ATF Supplements - In-Gym & Online Supplement Store
We stock premium selection of supplements to fuel your training & recovery. Available for purchase:
Per4m Whey Protein - High-quality whey protein for muscle recovery
Per4m Hydrate - Essential electrolytes to keep you performing at your best
TBJP Cream of Rice - The perfect fast-digesting carb source for energy
InnovaPharm Nova Pump - advanced pre-workout for insane pumps & endurance
Ostrivit Creatine - The ultimate supplement for strength and muscle growth
Vitamins - Collagen, Magnesium, Ashwgandha, and more! Order Online for Delivery ( Free in Drogheda ) or Pick Up in Gym! Visit www.atfsupplements.com to browse our full range and place your order. Choose delivery straight to your door or convenient in-gym pickup! Location: Fair Green, Drogheda, Co Louth, A92XO65
Contact Us: approvedtf@yahoo.com
Follow Us for Updates & Exlusive Deals!

09/01/2026

The GYM 💪 is calling… and you KNOW you want to answer! 📞

Stop hitting decline on your fitness goals. It’s time to accept the call and transform your life at Approved Training Facility

🔥 State-of-the-art equipment
🔥 Private facility
🔥 Community that pushes you higher
🔥 Results that speak for themselves

Your future self is already thanking you. So what are you waiting for?

👉 Pop into the gym and sign up
👉 Click link in bio & buy your membership today!

Stop scrolling. Start lifting. The gym is calling… ACCEPT. ☎️🏋️‍♀️

At the end of the day, it really is down to this: nobody can show up for you but you. 💪The weights won’t lift themselves...
07/01/2026

At the end of the day, it really is down to this: nobody can show up for you but you. 💪

The weights won’t lift themselves. The miles won’t run themselves. Your goals won’t chase themselves.

Every rep, every set, every drop of sweat—that’s all YOU.

Show up. Put in the work. Become unstoppable.

06/01/2026

Ready to reset after the holidays? 💪

The festive season was amazing, but now it’s time to get back on track!

Whether you’re looking to boost energy, support recovery, or fuel your goals, we’ve got you covered.

Our range of supplements is here to help you feel your best:
✨ Protein powders for muscle recovery
✨ Pre-workouts to power your sessions
✨ Vitamins & minerals to support overall wellness
✨ Hydration solutions to keep you going strong

No guilt, no pressure—just the right support for your fitness journey in 2026 🏋️‍♀️

Pop into the gym or click the link in Bio to order online 🛒

Let’s make this year your strongest yet! 🔥

05/01/2026

Grow your forearms using cables only. Control the wrists, feel every rep. 🔥

Cable wrist curls hit different. Constant tension, full range of motion, maximum growth.

Train smarter and build stronger arms 💪

TRAIN SMARTER, NOT HARDER 💪Looking to build a balanced physique? Understanding Push, Pull, and Legs training is your fou...
03/01/2026

TRAIN SMARTER, NOT HARDER 💪

Looking to build a balanced physique? Understanding Push, Pull, and Legs training is your foundation for success!

🔴 PUSH - Chest, Shoulders & Triceps
Target your pressing muscles with compound movements that build strength and size where it shows.

🔵 PULL - Back & BicepsDevelop that V-taper and powerful back muscles while building arm definition with pulling movements.

🟢 LEGS - Quads, Hamstrings & Calves
Never skip leg day! Build your foundation with the muscles that support every athletic movement.

This split allows each muscle group proper recovery time while keeping you in the gym consistently. Whether you’re hitting the gym 3, 4, or 6 days a week, PPL adapts to your schedule.

Pro tip: Focus on progressive overload across all three days. Track your lifts, aim to add weight or reps each week, and watch your body transform.

Remember: Consistency beats perfection. Show up, put in the work, and trust the process 🏋️‍♀️

01/01/2026

2026 IS YOUR YEAR! 💪

Success isn’t built overnight—it’s the result of:
✅ DISCIPLINE to show up even when you don’t feel like it
✅ DEDICATION to your goals no matter what
✅ HARD WORK that pushes you beyond your limits
✅ CONSISTENCY that turns effort into transformation

This is your sign to stop waiting for the “perfect moment.” The perfect moment is NOW 🙌

New year, new goals, ATF gym is here to support your journey every step of the way.

Whether you’re just starting out or ready to level up, we’ve got the equipment, the atmosphere, and the community to help you succeed 🏋️‍♀️

💥 Ready to make 2026 your strongest year yet?

👉 Pop into the gym or click the link in bio to join ATF today!

31/12/2025

Happy New Year to Our Amazing Gym Family! 🎊🫶

As we step into 2026, we want to take a moment to thank each and every one of you for being part of our community. Your dedication, hard work, and energy inspire us every single day.

This year is full of new opportunities to crush your goals, push your limits, and become the strongest version of yourself.

Whether you’re just starting your fitness journey or you’ve been with us from day one, we’re here to support you every step of the way 🏋️‍♀️

Here’s to a year of personal bests, new milestones, and celebrating every victory—big or small. Let’s make 2026 our strongest year yet!

See you on the gym floor! 💪

30/12/2025

While everyone’s planning their January comeback, you’re already putting in the work 💪

No excuses. No “I’ll start Monday.” Just consistency, dedication, and results 👏🏋️‍♀️

Your back is your foundation. 💪Every rep, every set, every single pull builds not just muscle, but resilience. When life...
29/12/2025

Your back is your foundation. 💪

Every rep, every set, every single pull builds not just muscle, but resilience. When life gets heavy, your back is what carries you through.

So make it strong. Make it unbreakable 🏋️‍♀️

28/12/2025

Who's already locked in for 2026 💪

Open today as normal 5am - 10pm 💪
26/12/2025

Open today as normal 5am - 10pm 💪

25/12/2025

Merry Christmas from all of us at ATF🎄

Wishing our amazing community a day filled with joy, laughter, and time with loved ones 🥰

Whether you’re crushing a holiday workout, enjoying some well-deserved rest, or indulging in that extra slice of pie (we won’t tell!), we hope your day is everything you want it to be 🎅

Thank you for being part of our fitness family this year. Your dedication, energy, and support mean the world to us. Here’s to finishing 2025 strong and making 2026 even better together!

See you back on the gym floor soon. 💪

Address

Unit 7 FairGreen A92 X065
Drogheda

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