Reiki_by_Aoife

08/01/2025

💪🙏

07/01/2025

Choose you... ❤️

06/11/2024

🙏🏼💞

06/11/2024

a simple idea that has changed the way i process difficult times.
no - i don't need to have it all figured out. or know exactly what I need to do next. i just need to breathe and be present.

to take a moment, a minute or a month to process what i need to and remember that i will not drown or fail if i need to rest.

i am simply coming back up for air.

~ 'come back up for air' by topher kearby - Topher Kearby

~ Art by Jungsuk Lee

18/09/2024

✨ Reiki for children & teenagers ✨

Reiki has many benefits for young individuals & kids. It is known to reduce their anxiety and depression and allow them to feel more peaceful. It has proven benefits such as increasing mood, self-identity, life-satisfaction, improves sleep and racing thoughts and overall has been known for feeling more relaxed and better able to handle difficult situations .when it comes to Reiki for children, treatments can have the following benefits:

➡️Better Self-regulation and reduced hyperactivity

➡️Increases energy levels

➡️Boosts mood

➡️Improves focus and concentration

➡️Reduces fatigue and aids better sleep patterns

➡️Reduces anxiety, stress and fear

➡️Greater sense of peace, relaxation and inner calm

➡️Reduces incidences of irritability and sadness

➡️Relieves pain.

17/09/2024

One day you will realize that happiness is not what your house looks like, but how you love the people within its walls.
Happiness is not finding success by a certain time, but finding something you love so much, time itself seems to disappear.
Happiness is not thinking you have earned the world's approval, but waking up each day and feeling so at peace within your own skin, quietly anticipating the day ahead, unconcerned with how you are perceived.
Happiness is not having the best of everything, but the ability to make the best of anything.
Happiness is knowing you did what you could with what you were given.
Happiness is not something that comes to us when every problem is solved and all things are perfectly in place, but in the shining silver linings that remind us of the light of day is always there, if we slow down enough to notice ..

Brianna Wiest ✨

Artist Credit : Nakata Illustrations

19/08/2024

Officially a Kundalini reiki master 😍👏 A beautiful day yesterday with the best mentor Denise and 3 other beautiful ladies. ❤️So excited to be adding this beautiful and powerful energy to my healing room.☪️✡️ I will be doing a post this week all about Kundalini reiki and the benefits of it. Have a lovely week ahead.Aoife xx ✡️☪️

10/08/2024

✨ Review Time ✨
I received this review from a lovely parent who has been bringing her 2 children for healings for the last few weeks. Beautiful Children who both look forward to coming each week. What a beautiful Review to receive. 💗

We start each session by having a chat , practising our breathing techniques .Then the healing will begin with a beautiful guided meditation playing in the background. New horizon has lovely meditations for kids . I hope everyone has a lovely weekend. Aoife x

18/07/2024

A beautiful review from a fantastic client and it has made my day. As I keep saying I absolutely love helping people on their journey. I am very proud of this special client ❤️ Thank you for your kind words Aoife x 💗

18/07/2024

❤️

Embrace life’s lessons and grow.🪴