31/03/2025
Chakras are spiritual energy centres within the body, and there are seven primary chakras. Each chakra is linked to specific internal organs and nerve bundles, containing “prana,” or healing energy. When a chakra is blocked or unbalanced, it can lead to physical, emotional, or mental symptoms.
Here’s an overview of the Seven primary chakras:
Root Chakra: Red in colour - associated with safety, grounding, and connection to the earth.
Sacral Chakra: Orange in colour - governs creativity, sexuality, and emotions.
Solar Plexus Chakra: Yellow in colour - relates to personal power, confidence, and identity.
Heart Chakra: Green in colour - promotes love, compassion, and forgiveness.
Throat Chakra: Blue in colour - impacts communication, authenticity, and self-expression.
Third Eye Chakra: Indigo in colour - enhances intuition, wisdom, and spiritual insight.
Crown Chakra: Represents connection to the divine and spiritual development.
You can identify if your chakras are unbalanced by observing various physical, emotional, and mental symptoms, such as fatigue, sleeping difficulties, emotional instability, and a lack of clarity or motivation, which may manifest as challenges in certain areas of your life.
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