Go With The Flow Yoga Practice

25/12/2024

Merry Christmas 🎄

21/09/2024

Access bars treatment is completely safe to receive and also to give, to children or to adults. There are no contraindications attached as our body and brain knows what has to be done, released to bring a person back into balance and equilibrium.

Access bars is an energy technique which is based on 32 points on our head, that when lightly touched, release thoughts, ideas, beliefs, emotions, traumas, considerations that stops us from living and creating a life we desire.

Few schools around the world implemented bars in their curriculum and made research. They proved that children regulate emotions better, improve coping skills, concentration, building self confidence, resilience, overcoming peer challenges, bullying has decreased, cognitive functions have risen up, relationships are strengthening and many more.

It is worldly used in healings, therapies, welnesses, schools around the world, mental health institutions, prisons, sports, counselling services...

What is actually doing is rooting down to the subconscious mind and clearing traumas, considerations, blockages. It is like you press the delete button on your hard disc, clean the data and create new space. It is clearing, decluttering a head, brain, mind.

It is a great tool to have if dealing with anxiety, depression, ptsd, add, adhd, dyslexia, dyspraxia and many other 👼👼👼

☎️ call, text or WhatsApp 083 8119580
📧 barbara@uniquechi.ie
📩 drop a DM

09/09/2024

Kids yoga is back every Tuesday in Barbican Centre Drogheda! 🧘🧘‍♀️ Join us and have fun with storytelling, games, dance and more...Certified Kids Yoga Teacher Maja Vuglac Ilic.
Book now, places are limited😀😀

Yoga practice for adults and children

14/02/2024

14/02/2024

Thank you all from HSCL St. Brigid's & St. Patrick's NS Drogheda, 19 classes, more than 400 students...🧘‍♂️🧘‍♀️🥰
Wonderful fun and adventure yoga practice, great experience for all of us🙂❤Stay in touch, we'd like to hear from you, see you soon🙏🙌🤗

12/02/2024

Happy Monday to all pupils and teachers of HSCL St. Brigid's & St. Patrick's NS in Drogheda😃🌞 Hope you'll enjoy this week's yoga practice🧘‍♂️🧘‍♀️🧘

01/01/2024

New Year, new me!
Finally coming out of the closet with my yoga practice 🥰

03/11/2023

New yoga practice for kids in Drogheda 🧘‍♀️🧘‍♂️🕉