Align Pain and Movement

23/02/2026

✨ New Beginners Pilates Class ✨
📍 Tullyallen Community Centre
🗓 Starting Monday 2nd March
⏰ 10:00am
📅 6-Week Course
💶 €65
If you’ve been thinking about starting Pilates, this is the perfect place to begin. Learn the fundamentals, improve strength, flexibility and posture in a supportive, relaxed environment.
Spaces are limited – message to book your spot 💛 089 274 2822

Pilates Louth Beginners

19/02/2026

Contact Ann-Marie to book: 086 101 5525

16/02/2026

🚗 Mobile Neuromuscular Therapy Now Available
Did you know Align Neuromuscular Therapy can come to you?
I offer professional home treatments, ideal for busy schedules or when travel isn’t an option.
✔ Sports injuries
✔ Chronic muscular pain
✔ Tightness & restricted movement
All equipment provided – you just relax.
📍 Tullyallen & surrounding areas
📞 Book with Susan: 086 607 4718

16/02/2026

New Beginners Pilates Course in Tullyallen - 086 607 4718
https://147161788.hs-sites-eu1.com/pilates-tullyallen

08/02/2026

✨ Mobile Neuromuscular Therapy – In the Comfort of Your Own Home ✨

Can’t get out to a clinic? I now offer home visit treatments, bringing Align Neuromuscular Therapy straight to you.

Perfect if you’re:
• Recovering from injury
• Managing chronic pain
• Time-poor or mobility-limited
• Prefer treatment in your own space

Treatments include trigger point therapy, myofascial release, and tailored care to help reduce pain and restore movement.

📍 Based in Tullyallen – home visits available locally
📞 Susan Becton | 086 607 4718

Your body. Your home. Personalised care.

28/01/2026

Anyone missing a bottle or scarf?

18/01/2026

Contact Ann-Marie to book. 0861015525

14/01/2026

✨ Welcome Back & Happy New Year ✨
As we return after the Christmas and New Year break, I just want to say a heartfelt thank you to each of you for your continued support — it truly means more than you know 💛
This time of year is a gentle reminder to reconnect with ourselves. To move your body with care, to breathe, and to allow space for healing — not just physically, but in mind and soul too.
Whether it’s Pilates, gentle movement, or simply taking time for yourself, remember: movement is medicine and self-care is not a luxury.
I’m really looking forward to welcoming you back and supporting you in the year ahead ✨
Susan

13/01/2026

Online Pilates is back up for booking. Starting tomorrow (Wed) eveining at 7.15pm.

https://momence.com/l/K1hWRb0V