06/01/2026
👋 Welcome to the Physio Myths Uncovered Series 🎥
🚫 Physio Doesn't Have to Be Painful❗️❗️
➡️ Many believe that physio is always painful, but that’s a misconception.
While some treatments may cause mild discomfort, Physio Performance is dedicated to your comfort and well-being💯
We tailor our approach to your needs, utilisng gentle manual therapy, guided exercises, and educational support.
✅️Our goal is to remove your pain, restore your strength and function, and help you perform your best—without unnecessary discomfort💪
💬 Always communicate with us about your experience so we can adjust your treatment accordingly.
👉 Remember, recovery can be a smooth journey, and we’re here to help at Physio Performance🚀💚