Physio Performance

Physio Performance Chartered Physiotherapists, Sports Injury Specialists, Sports Massage, Pelvic Health Physio, Shockwave Therapy, Custom Orthotics, Dry Needling

Here at Physio Performance we take an unique approach to physiotherapy treatment. We prides ourselves on going beyond the basics. With expert manual therapy and rehabilitation techniques we will work tirelessly to thoroughly address all aspects of your recovery. With with education and self management strategies, we will ensure you achieve your goals efficiently and effectively. We believes that b

y taking a little extra time to help you understand your injury, we will ensure we don’t simply treat your symptoms but help to cure your injury and prevent future recurrence. Ultimately allowing you to perform in your daily life without any problems. Location

Physio Performance is conveniently located in Donore Business Park, Unit 18, 2nd Floor, Drogheda, Co Louth, A92 HH60. It boasts easy access, free parking, modern treatment rooms with access to state of the art gym and rehab facilities. Appointments

The clinic is open Monday to Friday from 8 a.m to 8.pm and Saturday form 9 a.m to 1p.m. Please contact 041-9877059 for any appointments or queries.

28/05/2026

Feeling dizzy when you roll over in bed or look up? It could be posterior canal BPPV — one of the most common causes of vertigo.

In this Reel, Caylan demonstrates the Semont maneuver, a simple at-home technique designed to help reposition the crystals in your inner ear and reduce those spinning sensations.

If vertigo, dizziness, or balance issues are throwing you off, book in with the team at Physio Performance and let Caylan help get you back on steady ground. 💪

18/05/2026

Starting your running journey🏃‍♂️🏃‍♀️ ?

Here are some simple tips:

🏃‍♂️ Build Gradually: Don't rush the miles—focus on smart training and increase your distance slowly.

💪 Incorporate Strength Training: Strengthen your calves, quads, and glutes to support your runs.

⏳ Be Patient: It takes time to develop run tolerance.

And if something doesn’t feel right, don’t hesitate to reach out to the experts here at Physio Performance📈

Link in the bio🔗

16/05/2026

Feeling tight⁉️

Let’s turn that discomfort into relief 💥

Here at Physio Performance, we specialide in deep tissue sports massage that not only eases pain but enhances your performance✅️

Whether you’re an athlete or spend hours at a desk, our tailored treatments help your body move the way it should💯

Ready to feel your best❓️

Book your session today—link in bio🔗

14/05/2026

Here at Physio Performance, we love our chats💙... but sometimes, we need to remind our clients: 'We’re here for your muscles, not your life story 😂

You know who you are😝

11/05/2026

Short on time and space? Limited equipment?

No problem 🙌 We've got you covered 💪

This quick 5-minute resistance band routine is designed to improve strength, mobility, and keep you feeling agile throughout the day — especially if you’re working from home 💻💪

Save this one for your daily movement break💯

If uou need to get moving again, overcome an injury, or level up your training? We can help ✅️

📩 Dm us for more info

Address

Unit 18, 2nd Floor, Donore Business Park
Drogheda
A92HH60

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 6:30pm
Wednesday 7:15am - 8pm
Thursday 7:15am - 6:30pm
Friday 8am - 2pm
Saturday 8am - 1:30pm

Telephone

+353419877059

Website

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