Dublin School of Yoga

04/02/2026

Come and try this fab early morning class -improve your flexibility improve your mobility and increase your stamina
Cormac 0868688627

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30/01/2026

Every Wednesday morning 8.30-10 a special Yoga class for the over 50s & 60s and beyond… a blend of stretching/ weight lifting / Calisthenics (body weight) and abdominal postures
Bayside community centre
Cormac 0868688627

07/01/2026

A big thanks to all who joined the HEALTHY AGEING CLASS this morning.
It felt good to be back at it , this morning we did 9 rounds of Sun Salutations followed by deep stretches after a short pause we moved to the kettlebell exercises, in all the group performed 90 squatting exercises… what a great group , we are the exception
If you’re over 50 or 60 or 70 our class is every Wednesday morning Bayside Community centre 8.30-10am
Cormac 0868688627

02/01/2026

Saturday morning Sun Salutations take your strength and flexibility to a new level with this class
1.warmup’s
2.preparatory postures
3. Sun salutations x 27
Relaxation and meditation to end
More suitable for experienced students
Wellington st D7 7.15-9am
Cormac 0868688627

01/01/2026

Starting next Wednesday 7th January
Our Healthy Ageing group comes to Bayside Community centre
Every Wednesday we will be doing …Yoga stretches Sun Salutations -Abdominal and Core postures and exercises
Weight bearing-kettlebell routine using 4-8kg -Calisthenics for beginners,simple weight bearing and holding poses
All the routines in our class are backed by science, our intention is to age well maintain physical independence, keep strong and active .

19/11/2025

3 new classes leading up to Christmas
KLEAR KILBARRACK Tuesday morning 9.30-11am and also 11.30-1pm both classes include posture stretching breathing practice and deep relaxation
Wednesday also in KLEAR Kilbarrack Chair Yoga 11.30-1pm
Not new but going strong we gave HEALTHY AGEING class in Kilbarrack gym every Wednesday morning 9.30-11am
Cormac 0868688627

04/11/2025

Make tomorrow your Day 1 join us in Kilbarrack gym 9.30am HEALTH AGEING GROUP
Cormac 086 086 868 8627

29/10/2025

22/10/2025

4 more places left on the retreat , we need 12 by Friday we have 8 already …if you can’t make it please pass it on to a friend €50 deposit
Cormac 086 8688627

15/10/2025

12/10/2025

Get yourself set for Spring 2026 a Yoga retreat to Andalusia Spain 5 days of Yoga ,good food healthy treks and great company
Join us €50 deposit Cormac 086 8688627

28/09/2025

HEALTHY AGEING CLASS including Yoga stretches, kettlebell routines for bone and muscle strength Mild Calisthenics,Kegel exercises for pelvic floor and abdominal strengthening practices
Wednesday morning 9.30-11am KILBBARRACK GYM Killbarrack shopping centre , if you’re interested bring a weight or kettlebell 4kg-6kg
Cormac 0868688627 for more info
We’ve found it to be extremely beneficial in keeping strong healthy and a lot happier