What are the opening hours?

Monday 10am - 7pm Tuesday 10am - 7pm Wednesday 2:30pm - 7pm Thursday 10am - 7pm Friday 10am - 7pm Saturday 11:30am - 4pm

Sáiste Massage Therapy

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Sáiste Massage Therapy

Experience personalized treatments for your injury and pain needs. Tailored plans designed for you.

12/09/2025

💆‍♂️✨ Sports Massage Explained ✨💪
Ever wondered what makes a treatment massage different?

👉 Sports Massage= rehab, mobility & long-term results

If you’re dealing with pain, stiffness or want to boost performance, treatment-based massage is the way forward.

📲 DM to book your next session with Una.

08/09/2025

Not all massages are the same. We focus on recovery and doing what’s best for you in the long run 🍃✨

05/09/2025

⭐️⭐️⭐️⭐️⭐️
We love when our clients share their experience 💚 Thank you for trusting us to help you feel your best.

01/09/2025

New month, new energy 🌿 September is the perfect time to put your health first. Whether it’s pain-free movement or getting stronger, I’ve got you book your session today and start your journey 💪

20/08/2025

✨ Pain doesn’t have to control your life. At Saíste, Úna, the expert massage therapist provides tailored pain relief designed to help you move, feel, and live better.

💆‍♀️ Whether it’s chronic discomfort or everyday tension, we’re here to support your journey to lasting relief.

📅 Appointments available now – book today and take the first step towards living pain-free.

18/08/2025

✨ Recovery is just as important as training. ✨
At Saíste, our sports massage therapy helps reduce muscle tension, improve mobility, and speed up recovery so you can perform at your best. 💪
📅 Book your sports massage today, because recovery isn’t optional, it’s essential.

12/08/2025

✨ Self-care isn’t selfish — it’s essential. ✨
Sports massage therapy isn’t just for athletes 🏋️‍♀️ — it’s for anyone who wants to release tension, speed up recovery, and move through life feeling their best.
Whether you’re sore from a tough workout or just the everyday grind, we’ve got your back (literally 😉).

📅 Book your next session and make self-care part of your routine.

21/07/2025

Train hard. Recover harder. 💪
Sports massage at Saíste helps reduce pain, improve mobility, and get you back to feeling your best.
Your body deserves it - link in bio to book

07/07/2025

Struggling with chronic pain?
Swipe through for 5 simple tips to help you feel better — starting today. 💪
Save + share with someone who needs this!

01/07/2025

✨ What actually causes chronic pain? ✨

If you think chronic pain is only about damaged tissues or injuries, you’re not alone — but there’s so much more to the story.

The good news? You can retrain your pain pathways with movement, education, and the right support.

👉 Save this post to come back to, and share it with someone who might need hope.
👉 Follow us for more pain management tips.

27/06/2025

Feeling sore every day? 🤕 These gentle movements can help ease your muscles and keep your body moving without making things worse. Swipe through and try them today — your body will thank you! 🙌

20/06/2025

Not sure if it’s time to see a pro?

Here are 5 signs you shouldn’t ignore 👇
Swipe through and see if any resonate — your body might be trying to tell you something 💬
⁠
📍DM to chat | 📅 Link in bio to book

Address

10 Bettystown Avenue
Dublin
D05C966

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 7pm
Wednesday	2:30pm - 7pm
Thursday	10am - 7pm
Friday	10am - 7pm
Saturday	11:30am - 4pm

Telephone

+353852677609

Website

https://www.saistemassagetherapy.ie/

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