BC Sports & Massage Therapy

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BC Sports & Massage Therapy

Specialising in Sports & deep tissue massage, soft tissue injury, musculoskeletal pain & dysfunction. Move better, train harder.

- Sports & deep tissue massage - Injury prevention - Exercise & nutrition programmes - Dry needling.

04/12/2025

11/07/2025

https://www.precisionnutrition.com/the-cost-of-health-optimization-infographic

Here are the trade-offs and benefits of six “levels” of health

18/03/2025

https://www.precisionnutrition.com/lesser-known-reasons-to-work-with-a-health-coach

Plus, how to make sure you and your coach are a match.

03/03/2025

https://www.precisionnutrition.com/reasons-to-lose-weight

Avoiding heart disease and looking ‘fab' aren't always great reasons to lose weight. However, here are 5 immediate and significant ways your life can change when you trim the fat.

25/02/2025

https://www.precisionnutrition.com/sports-nutrition-guides

Download your FREE sports-specific nutrition guide

18/02/2025

Common injurie for runners & some good advice on how improve it if you are suffering from this.

Achilles tendinitis (also spelled tendonitis) is inflammation of the tissue that connects your calf muscle to your heel (Achilles tendon).

19/11/2024

https://www.precisionnutrition.com/zone-2-cardio

Should YOU be doing this unique form of cardio?

Address

Portmarnock Afc, Paddys Hill/Mindwell @ Google
Dublin
NORTHDUBLIN

Telephone

+353871345043

Website

http://Www.sportsmassagetherapy.ie/

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