Ann Traynor Wellness Centre

10/10/2025

So this happened… what a space these 2 have! Glenda-Marie Psychic Medium DavidH Spiritual Medium ..

I was honoured to have been asked into your lounge.

https://open.spotify.com/show/7LFhuACVNmzfJ066W7HYjz?si=2IJBPuUISXKXZ8RmsRepfg

10/10/2025

It’s being a long time coming.. a big decision that I’ve sat with which feels like lifetimes coming together to this pivotal moment of stepping into an energy that we get to explore together..
There have been massive highs and extreme lows with self.. Yet I’ve managed to keep my head up above the water to breathe and get towards a place where my very own Sun shines a bit brighter.
The winds have changed, the tides are turning, the moon and me have done a lot of process in escaping my prism!
The judgements and opinions are lessening- yet part of living in choosing self.
My process has been an ongoing journey of journaling and sharing with you. Dissecting my thoughts from a reality, which has left me open and vulnerable in the midst of my everyday.
Spirit has comforted me throughout my days by bringing forward thee most amazing friends, colleagues students, acquaintances & teachers. All lessons with thee most beautiful of blessings to learn from with my understanding of energy exploration and exchange.
There’s been days of throwing the tea-towel in and stepping back into the ignorance where the bliss seemed so much easier.
Spirit had other plans, we sat.. we disagreed we made amends and I’d reluctantly get back up.
It’s not easy to stay true, aglined and yet be in the gratitude, patience and hold compassion for it all But hey.. they are thee magical ingredients.

Losing your s**t is also part of it.. it’s where we get it all done.
Intentional living and focus on your whys you’re doing or saying anything makes life that more colourful..
The disassociation is real- you’re will & courage will pave your way back. But you’ve got to trust yourself in getting there, small organic soul steps forwards works best.

It’s a 1 vibrational day today. Start your new beginning in the right direction - The world of Spirit is there to help us all through our journey.

And Rise..

And this concludes..
Annie T ❤️

09/10/2025

Soooo excited about this …

https://www.eventbrite.ie/e/2-day-mediumship-workshop-with-international-medium-hannah-macintyre-tickets-1250063285939?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=wsa&aff=ebdsshwebmobile

09/10/2025

08/10/2025

08/10/2025

Love this Jennifer Jeska Medium 🙌🙌🙌

I want to share something that completely took me by surprise.

On my path to becoming an evidential medium, I've never actually had a full evidential mediumship reading for myself; at least, not outside of practice circles where I was on the receiving end.

When I began this journey, I had no idea where it would take me. I wasn't even really aware of evidential mediumship. But evidential mediumship hooked me in a way I can hardly describe. The passion and pull toward this work was immediate and intense. It just fit. I'd had a couple of readings, but they were more soul readings wear a little tidbit from a loved one came through, but not evidential mediumship strickly with loved ones in spirit.

That said...l recently decided it was finally time to experience a professional evidential reading as a client.

I'm very connected to my loved ones in Spirit, especially my dad. He passed when he was 47, and we share the same birthday. I'll be turning 47 myself at the end of this month. It will be 30 years since his passing, just a few days after our birthday. This milestone stirred something in me, and I felt called to sit in the client chair for once, intentionally, just for me.

I booked a medium I respect deeply, and he did not disappoint.

But here's what surprised me most. What I felt leading up to the reading. About ten minutes before it started, I was flooded with anxiety.
My stomach dropped. I felt so vulnerable and exposed...but also curious and excited. I also felt a little bit silly for wanting this connection.
I wondered, Will my dad come through? Who else might show up? All of this raced through my mind and I'm well versed in this. I do this for people.

The experience was incredible. My dad did come through, and the validations that came with it meant so much to me. But beyond that, it reminded me of what my own clients go through every time they schedule a reading.

The nervous anticipation, the hope, the emotion, the vulnerability.

It was a powerful full circle moment. Not only did I get the connection that I personally needed but it showed me what it's like to be on the receiving end. A lesson I plan to not forget!

07/10/2025

And so it begins…
Reiki Master Teacher Training

I’m super excited for the students.. levelling up on their understanding of their personal Reiki Healing Journey!

The energy is… just right.. an alignment is taken place for each of us ..
Full moon energy in Aries igniting all flames for transformation 🧚
Next Reiki Masters Teacher Training will be April 2026..

If interested and ready.. Get in touch!

.obrien.10

06/10/2025

You asked.. I delivered..
The Ann Traynor Wellness Centre presents..
International acclaimed Medium Ms. Hannah Macintyre here to Dublin!

A renowned Spiritual teacher for her honest, strait laced yet compassionate and accurate evidential messages and
connections with the world of Spirit.

Imagine..

A whole weekend with us sharing the mechanics of mediumship.
A truly gifted Medium who has touched the lives of many worldwide with profound messages coming through with her compassionate and understanding healing energy.
Hannah has a very unique & new refreshing perspective to witness.

The Centre is a space dedicated to fostering a deeper understanding and connection of the spiritual realm, providing you with supportive environments.
I am super proud to host events like this. My aim and mission statement is to inspire, heal, and uplift our hearts and community!

It will be driven space for thriving personal growth and development.
You will leave this weekend with a much greater understanding of yourself and how you will uniquely work.

Hannah also hosts which has over 500,000 downloads! Founder of thee amazing and wonderful new spiritual app and best selling author of ‘you are a medium’ (you just don’t know it yet!) With a mini series of books hot on the shelves from healing to mediumship live on Amazon now..

My seal of approval is definitely with this teacher.

If you get anything from my content I ask that you share this post and help me in lighting a fire with good energy and great intentions of making this a great event.

I’m rooting for you.. are you rooting for me???

Together we can make a difference. I could never do this alone. So thank you for you’re support ❤️

Get your tickets here

https://www.eventbrite.ie/e/2-day-mediumship-workshop-with-international-medium-hannah-macintyre-tickets-1250063285939?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=wsa&aff=ebdsshwebmobile

Annie T ❤️

03/10/2025

Any questions about Reiki healing??

Want to know and understand the difference within the levels and all the bits in between that provides the growth and transformation?

This is the live you want to be part of! I am here to answer all questions that you might have.

You may feel drawn to Reiki, and just want to know what it’s all about..

I’d love to hear any questions you may get have..
Whether you’ve dipped your toes into it, a practitioner, a teacher or guide…

It will be an informative space where you will learn that little bit more about yourself and your journey of healing.
I’d love if you could join me.. exclusively on

Download the app..
Belong. Believe. Become

Annie T ❤️

03/10/2025

03/10/2025

Ain’t that the truth!! People are all around us showing who we don’t want to be - these people are our greatest teachers! Usually the people that can be closest to us.. and they can come in the shape and form of family, friends, bosses, colleagues, acquaintances, lovers, spouses, in-laws, out-laws .. the whole sabang!!

It can be a tough one to get our heads around.. Remember THIS is the school where the big boy and girl pants are required. Tissues tucked under the sleeves or down the bra to have for those unexpected water works when our internal plumbing system burst a pipe or two when it all becomes a tad too much.

It’s like when new parents leave the hospital with their first newborn, we don’t leave with a manual of do’s and don’ts, we’ve got to explore and find out what works for us. We work that stuff out for ourselves.. If we have helping hands and some support at the start, that’s great, be grateful.

BUT there’s that fine line.. of still doing YOU and your way of being the parents you are. That’s your roles, nobody’s else’s. Being a new parent, can be overwhelming and extremely exhausting and takes a whole load from us.. a new identity in pursuit which we develop hugely into a responsible adult 🫣 (that does come- hang on in there!)

Which CAN be difficult.. and guilt becomes something that we understand differently- we’ve a new lens to get use to!

Our children/ grand children are actually the creme of the creme greatest teachers! Younger people around us are older and more evolved souls! They come in to shake rattle and roll every single part of us reminding us of our strength, power, resilience and the meaning of an infinite love meaning boundless, endless, that’s immeasurable.
That’s the stuff money can’t buy. Money can definitely make life easier but doesn’t sustain it. Love requires trust, respect, and emotional connection.
That s**t ain’t easy folks.. you’ve got to dig a bit deeper from the superficial bulls**t.

That requires huge commitment and responsible choices from you!
Throw out all your toys from the pram, make some noise, find your voice.. and show the God dam up!
We are all here to make a difference.

Jeeeezzzz… I hear you!
😳