The Space Between

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The Space Between

https://www.thespacebetween.ie/yoga-schedule

It's a trip 🪐

A Space for Hot Yoga, Yoga, Meditation, Breath Work, Workshops & Exploration

https://linktr.ee/thespacebetween.ie

Dublin City Centre, Ireland

11/12/2025

A huge thank you to everyone that came and supported all the events we hosted for Affinities.

From our Launch night, Creative Being workshop, Artist Talk, Doga, Still Space, OMMA pop up, we have had an absolute blast.

It’s of such value to be able to use The Space to host such a beautiful exhibition and run an entire series of events around the theme. And what a theme - that place or space or moment where creativity can emerge!

Huge thanks to & for collaborating and for supporting.

Watch this Space for upcoming 2026 events…
omma

04/12/2025

Slow down and be held…

in an evening of deep rest and spacious relaxation with@sophiapallaro this December.

Held invites you into a gentle, nourishing practice designed to soothe the nervous system and replenish your inner reserves. Through supportive restorative postures, soft breathwork and the guided rest of Yoga Nidra, you’ll be held in a space where your body can truly let go.

Wrapped in the warmth of our dark studio, this two-hour workshop offers a sanctuary from the busy days ahead; a place to unwind, restore, and reconnect to your body with a sense of ease.

Held: A Restorative & Deep Relaxation Workshop
Fri 12th Dec
7.30pm-9.30pm
Tickets: €40

Open to all levels.

Link to book in bio.

28/11/2025

This Black Friday...
..Give the Gift of Space.

We’re keeping it slow, meaningful & intentional.

This weekend, we’re inviting you to gift presence - to yourself, or someone you love - with 15% off our next Yoga Foundations Course and the option to purchase general gift vouchers to be used across all classes, courses & workshops at The Space Between.

Whether it’s for someone new to yoga, returning to their mat, or simply in need of reconnection, these offerings provide space to slow down and build a nourishing relationship with the body & the breath.

Let yoga be the gift you give this year.

Link to gift cards in bio. 🎄

Love
The Space Between

(Foundations Course can be purchased as a gift card under the €85 option.
Recipients will need to email their voucher to hello@thespacebetween.ie to activate.)

27/11/2025

Welcome in… ..to the final stretch of the year.

A time of making space for each other, the catch ups & craic, the parties & the peeps we love, the light that fuels us through the darker days.

This is a moment where we can let the heart shine bright, treat ourselves & each other & “let the soft animal of the body love what it loves…”

Here in The Space we’ve curated a selection of workshops designed to support you in finding & fueling your inner light this December.

An invitation to shake it off and move freely with Stefania, tune into a deeper inner rhythm with Ché, rise into a higher vibration with Chloe, gift yourself (&/or a pal) a full day of retreat with Bibi or simply allow yourself to be held with Sophia.

The heat is on & we’ve a mat waiting for you here.

Links to book in bio. 🪐

Love
The Space Between

Quote from Wild Geese by Mary Oliver…

26/11/2025

Explore the rhythm of your own body…

in an afternoon of intuitive yoga and free movement with this Saturday.

Embodied invites you into a flowing exploration of movement beyond structure, guided by breath, sensation and music.

Through gentle yet expressive sequences, you’ll reconnect with your body’s natural rhythm, release held tension and move in a way that feels instinctive, spacious and true.

A nurturing space to soften control, follow sensation and rediscover the joy of moving freely.

Embodied: Yoga & Free Movement Saturday, 29th November 2pm-4pm Tickets: €40

Open to all levels. Link to book in bio.

20/11/2025

Creative Being – A Workshop for Human Expression

As part of Irish Design Week, we’ve designed a very meaningful workshop bringing together some of the things we’re most passionate about - with the goal of helping us find our best expression for creative living. We’re really excited to launch this tomorrow (it’s a workshop about a workshop… in the best way).

Creative Being – A Workshop for Human Expression invites you to step out of the noise, reconnect with your creative potential, and embrace your creative being. This 3-hour session offers space to explore what supports your creativity, alongside practical tools to help integrate it more deeply into your everyday life.

From the neuroscientific to the philosophical and real-world application, you’ll leave with reflective practices, regulatory techniques, and a roadmap to make creativity the backdrop of your life.

Guided by Dave Smith (creator of The Space Between & ), Emer Fitzgerald (Creative Agency Leader) and Máirín O’Grady (Yoga Teacher & Psychotherapist), this session blends play, exploration, and reflection to unlock your most authentic expression and deepen your relationship with creative living.

10am-1pm • €80

Link to book in bio.

19/11/2025

Settle In…

…to an evening of restorative yoga and aromatherapy with .e.mckenna this Friday.

Two hours of supported postures, soothing sounds, and curated essential oils invite you to slow down, soften, and awaken the senses. As your body releases into rest, carefully chosen aromas heighten awareness of breath and sensation, while a tranquil soundscape supports the nervous system in unwinding.

A gentle space to reconnect with stillness - a return to the subtle, the quiet, and the deeply restorative.

Rest-Aroma
Friday, 21st November
7.15pm – 9.15pm
Tickets: €40

Open to all levels. Link to book in bio.

18/11/2025

Affinities / Competition time!

What links our creative consciousness? Away from the hustle & bustle of modern life, and the onslaught of global information, our minds draw inspiration from the spaces around us as well as the spaces within.

For this show we asked 23 artists to interpret an activity or place that helps calm their minds to create the space needed for creativity to emerge
We’d love what are the places, spaces or moments where this happen for you?

We’re giving away 4 x 2 Class passes for you and a pal for our top 4 fav answers

Exhibition launch this Thursday at 7pm with tea, wine, Affinities cocktail, nibbles and great art - All welcome.

Other events include:
• Artist Talk - Friday 3:30-5pm
• Creative__Being - Friday 10am
• Doga - Currently sold out but please pop in and meet all our furry pals
• Affiniteas - Matcha tea ceremony with OMMA - Sunday
# Still Space

Comment below what Affinites means to you & tag your pal for a chance to win✨

12/11/2025

As the light fades...
..move towards the warmth and let the season land in your body.

Coming into the final run now, it’s a lovely little moment to look after yourself and help summon that energy needed for the last of the endeavor (and dancing!). The collective dream space of Winter to come where soft hopes for the year ahead take their time to root again.

For now we’re here to offer those moments of respite from it all with a host of Winter workshops that allow for moments to slow down and reflect. Gifting us the energy for that final run of the year.
We’ve sunshine on the inside for you

Come join us for a moment of retreat or renewal.

Link to book all workshops & events in bio. ✨

Love
The Space Between

11/11/2025

Affini-teas: A Journey Through the Five Senses

Join us on Sunday, 23rd November (12-2 pm) for an immersive Matcha tea ceremony with Nastya Kharytonova and the .omma team as part of our Affinities Exhibition.

Step into an intimate experience designed to awaken all five senses through the moving meditation of matcha. Guided by centuries-old Japanese tradition, you’ll slow down, listen, and taste your way into presence - a sensory exploration of stillness, story, and connection through the sacred art of tea.

This ceremony includes a guided matcha preparation, tasting of premium Japanese teas, and traditional sweets that accompany the ritual.

This event is not to be missed. 🍵

€65 · Booking via link in bio

Affini-teas is part of the Affinities exhibition — a collaboration between Illustrators Ireland and The Space Between, generously supported by Design & Crafts Council Ireland for Irish Design Week 2025.

10/11/2025

Affinities – Artist Talk

Join us on Friday, 21st November (3.30-5 pm) for a playful and thought-provoking afternoon exploring the humanity of creativity - from personal process to collective expression and everything that lives in the space between.

This conversation brings together exhibiting artists Dominique Serfontaine () and Dermot Flynn () with our own Máirín O’Grady and Dave Smith of The Space Between for an open, curious exchange on what it means to create, connect, and find inspiration to fuel the trip…

Expect wine, tea, tiny cakes & big ideas as we round off the week in good company - surrounded by the work and wonder of the Affinities exhibition.

About the artists:

Dominique Serfontaine is an illustrator and storyteller whose work celebrates the quiet magic of animals and nature, often drawing on Irish landscapes and a gentle sense of nostalgia. She creates narrative-driven illustrations for picture books, editorial projects and commercial commissions - perfect for young readers and all who find comfort in animal protagonists.

Dermot Flynn is an artist and illustrator whose clients include Apple, Penguin, Adidas, and The New Yorker. After twenty years in London, his work now turns toward Ireland’s own light and darkness - the humour, folklore, and humanity woven through everyday life. When not drawing or painting, he’s usually found beside the sea, working up the courage for a cold-water dip.

Free event · Booking appreciated via link in bio

Affinities is a group exhibition by Illustrators Ireland in collaboration with The Space Between and generously supported by Design & Crafts Council Ireland for Irish Design Week 2025.

07/11/2025

Presenting our Affinities event series

In this exhibition we explore with 23 artists the theme of what links our creative consciousness? What feeds our collective output? Away from the noise of modern life, our minds find inspiration in the spaces around us — and the spaces within.

Opening night: Thu 20th Nov | 7pm - Wine, nibbles, tunes & great art.

We’re taking the Affinities concept further to explore the ties that tie with a series of events and workshops:

Artist Talk: An explorative & playful chat on the humanity of creativity from individual process to collective experience and all that lies in The Space Between with Dominique Sefontaine alongside spacers Dave & Máirín

Creative__Being: a workshop on human expression with Emer Fitzgerald, Dave & Máirín

Doga: flow with your furry pals with

Affini-teas: a matcha tea ceremony and pop-up with OMMA .omma

Still___Space: Sonic Trip – immerse in live ambient soundscape with

Spaces are limited — check our bio for booking links & more info.

Come for the art, enjoy for the experiences, and discover the spaces that let creativity breathe.

Love

Address

28 Fenian Street
Dublin
D2

Website

http://www.thespacebetween.ie/, https://linktr.ee/thespacebetween.ie

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