The Space Between

08/09/2025

Announcing Breathscape with Brian Malone & Gareth Quinn Redmond.

An evening of sound, breath + embodied exploration.

We’ll begin with grounding movement + guided breathwork led by Brian, held within a live, evolving soundscape composed by Gareth.

How you feel shapes how you breathe. How you breathe shapes how you feel. Breathscape invites you to explore this connection, supported by Gareth’s spacious, drifting compositions inspired by kankyō ongaku (environmental music).

Consciously working with the breath opens the door to simple yet profound shifts - physical, emotional and energetic.

This

Fri 26th Sep
7.00–9.00pm
Link to book in bio 🪐

Love
The Space Between

30/08/2025

ALERT! Our famous Space-Dog tennis ball raffle is back! 🐺🐶🎾

Win a free spot for yourself & a friend on our 4-week Yoga Foundations course with Máirín starting next Sunday, 7th Sep.

Our winner will be chosen LIVE next Tues 2nd Sep, so get tagging!

You’ve got to be in to win:
* Like & Save this post
* Follow our page
* Tag a pal in the comments

You can find more info about Yoga Foundations in our bio!

Love
The Space Between

26/08/2025

Lean in...
..to the shift and see where the new season takes you.

We hope your Summer has been full of sun, swims & sweet moments of doing absolutely nothing.

September brings a natural reset — the perfect moment to shake things up, set fresh plans and get back onto the mat.

With a full schedule of classes, courses & workshops ahead, we’re here to help you find your rhythm again.

As always, there’s a ‘welcome back’ mat waiting here for you.

Link to book in bio.

Love
The Space Between

22/08/2025

Get back to your practice...

and embrace that fresh start feel this Sep.

Our ever-popular Yoga Foundations Course with Máirín is back—an invitation to slow down, reconnect, and build your practice from the ground up.

Enjoy a softer start to your Sunday mornings, and feel the buzz of a regular practice follow you each week.

Been raving about yoga to a pal? Newsletter subscribers check your inbox for a special promo code to bring a friend. 😉

Starts Sunday Sept 7th
11.30–12.30
4 Weeks

Love
The Space Between

29/05/2025

Bite through…

and dance to the dynamic flux of life once again.

The Uroboros is a beautiful symbol that represents growth in micro and macro ways. That moment where we hold back is where apathy lies, but where we bite through and eat our own tail is where the magic is. Painful but full of growth in its weird & wonderful ways.

Come grow with us this summer…

And let’s hit the dance floor of life together again.

Love,

The Space Between

PS - check out our upcoming workshops and weekly schedule.

PPS - give a little nod to the Uroboros symbol in the floor of The Space next time you’re in. ♾️🐍♾️

27/05/2025

26/05/2025

Skip into Summer with our Summer Sale!

We’re offering 15% off all class packs (5, 10, 20 & 50 passes - good day included!) 🌞

Just use promo code ‘summersale2025’ at checkout.
*note this must be purchased through The Space Between app.

Offer ends at 23:59 on Thurs, 29th May.

See you on the mat.

Love,
The-Space Between

07/05/2025

It’s cold shower season...

hazy sunshine, iced coffee and an easy breeze in the air means it’s finally here.

Our May workshops are here to help you meet that vibe—whether you need a deep reset, a fresh spark of inspiration, or a moment to come back to yourself.

Sink into a journey of sound with Chloe from Sonas Sounds, dive deep with James Higgins in his signature Yoga & Meditation Immersion, or explore your inner creative world with Niamh in her new workshop Ignite.

Open yourself up to the start of the Summer.

Love
The Space Between

01/05/2025

Yoga Immersion with James Higgins

We’re honoured to welcome back Senior International Yoga Teacher for a weekend immersion of breath, movement, and deep inner connection.

Across two days, James will guide you through 2.5-hour sessions weaving yoga, pranayama, meditation, and somatic awareness—followed by space to land and reflect together over tea in our teashop.

This is a chance to meet yourself more fully: body, breath, and beyond.

Sat 18th & Sun 19th May

Booking via link in bio 🌿

Love,

The Space Between

29/04/2025

A World of Stories...

Right here in the heart of literary Dublin, where the words & whispers of our great writers still linger.

We’re delighted to announce that we’re returning to International this May in the beautiful surrounds of Merrion Square with a series of morning & lunchtime Yoga classes, workshops & Soundbaths.

ILFD have curated a rich program of contemporary expression and alternative offerings & always so very special to be a part of it.

🧘‍♀️Yoga Lunch Break
A 45-minute practice to ground and reset—whether you’re between chapters or board meetings.

🖋️ Yoga & Journaling
A weekend morning class to soften the body, open the mind, and let thoughts flow onto the page with ease. Pens and paper provided (or bring your own notebook if you have a favourite).

🪐Electronic Soundbath
Immerse yourself in this atmospheric journey of the marriage of future sounds & the calls of Nature in the heart of Merrion Sq—performed by Matthew Nolan, Sharon Phelan & Ellie O’Neill.

All classes take place in the park or festival marquee. Cosy layers encouraged, curiosity essential.

Link in bio to book. 🌞

Love,

The Space Between

11/04/2025

Immerse yourself...

in a full class schedule & workshops to help you refuel for the longer days ahead.

Move freely and learn how to express yourself with Stefania in Embodied,
or how about a complete bank holiday reset in an
Easter Urban Retreat: New Beginnings with Bibi Dallman

Also, putting it on your radar that James Higgins is back with his annual Bealtaine
Yoga & Meditation Immersion this May.

What more could ya ask for?

Links to book in bio.

Love
The Space Between