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Safe Haven Healing

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Safe Haven Healing

Safe Haven Healing provides a safe space for you to relax and heal through the energy of Sound. That was the catalyst and turning point for me!! Eureka!!

The name 'Safe Haven Healing' came to me one day as I was thinking seriously about setting up my own holistic business. I thought about what I wanted to offer people based on my own journey, experiences and values. These all come together in providing a 'safe haven' where you feel safe and protected, and can open yourself up to receiving whatever healing you need. Safe Haven Healing has been in the creation for many years, probably even before I knew it myself. I spent my college years going from one reiki practitioner to another, not really knowing why or what I was looking for. Then I hit a challenging period in my life and found myself even more lost. Through it all there was this constant and consistent nudging to keep exploring the reiki path, but I chose to ignore it. By chance (or maybe it was fate) a close friend working with energy healing asked if I would help her out and be a case study for a workshop she was doing. I was more open and ready to receive and boy did I receive!! It was a beautiful feeling to come back to myself and feel a sense of purpose and vitality. After that I realised I wanted to learn how to work on myself so that I could continue the great healing work on a more regular basis and whenever I felt the need to. I completed Reiki level 1 in 2017 and never looked back. I went on to complete my Reiki Master & Practitioner levels. By that stage I was offering healings to friends and family and really enjoying being able to help them heal themselves. At the same time, I still felt I was missing something in terms of what I was giving. I decided to put it to the universe to guide me in my search and see what happens....

Which led me to the world of sound and its ability to help in healing. This was the missing link I had been searching for. I cannot even begin to put into words how my life has changed for the better since using sound in my own healing journey! I am currently studying to become a qualified Integral Sound Healing Practitioner so follow my page for updates and new offerings coming soon.. You're in safe hands at Safe Haven Healing

Get in touch to make an appointment today

13/10/2025

Who needs fancy equipment when your inner child hands you a two-pronged stick of destiny? 🍏🍎

There I was — fully grown, squealing with excitement because I found the perfect stick to reach the biggest, juiciest apples at the top of the tree.😁

Sometimes being an adult just means letting your 8-year-old self take over for a bit… sticky fingers, happy heart, and all. 💫

12/10/2025

✨ Introduction to the Gong ✨

If you’ve experienced a few sound baths and feel the call to go deeper, this special session is for you. 🎵🛀😍

Unlike other instruments, the gong creates an expansive field of sound through its many layered undertones and overtones. These waves of vibration ripple through the body and energy field, opening space for profound release, deep rest, and moments of catharsis. 🧘‍♀️ 💫

The gong has been called one of the most potent tools in sound healing — its frequencies can feel like an ocean of sound, washing through the system and carrying you into stillness, clarity, and renewal. 🌊

This will be a gentle introduction, held with care, to help you meet the gong in a supportive and safe space.

🕯 Limited spaces available — text 085 1685384 to reserve your spot.

🗓Sunday 7th December
🕰10-11am
🏟Mutton Lane Yoga Studio
💰€30

Look forward to seeing you there 🙏🏻❤️

Soundful love,

Natasha 🌹💕

03/10/2025

RIP Manchàn

02/10/2025

“Slept like a baby last night after the sound bath 🙏🏻”

This message from a beautiful client of mine touched my heart.

She’s been struggling with sleep for a long time—caring full-time for her adult child who needs 24/7 support. Always on alert. Always in ‘anticipation mode.’ Rest doesn’t come easy.

She came to me hoping to find some peace… and after a few sound healing sessions, she finally got the deep sleep her body and nervous system were craving.

✨ Sound can be such a powerful tool to help the body relax, reset, and feel safe again.

If sleep (or deep rest) has been evading you, sound healing might be what your nervous system needs.

I offer 1:1 sessions including a sound healing program —DM me if you’d like more information and to experience it for yourself🤍

28/09/2025

✨ Big news — tonight I begin a 3-month journey with the Integrative Somatic Trauma Therapy Certificate Program! ✨

I’ll be learning from some of the most respected voices in the field — including Peter Levine, Dr. Bessel van der Kolk, Dr. Albert Wong, and many more.

This program explores how trauma lives in the body and how we can safely work with it to support healing on social, developmental, spiritual, and cultural levels.

I’m so excited to bring this deeper understanding into my sound work — helping us go beyond the surface, release old stories, and transform pain into growth, meaning, and resilience.

Feeling inspired, grateful, and ready for this next chapter of learning — so I can hold space for you in an even more supportive and empowering way. 🌊🎶

19/09/2025

✨ New Offering ✨
I’m opening a sound healing program designed for those who want to work on healing something specific with sound.

Through my training case studies, I’ve seen how working with sound consistently over a focused period creates the deepest shifts.

Just like with any therapy, one session can bring relaxation, but true transformation comes with steady and consistent practice.

This program is for you if you’re ready to explore sound on a deeper level and allow it to support your healing journey. 💫

What the program includes:
✨Tailored to your unique needs
🥁 6 sound healing sessions (over 6–9 weeks)
🌿 Weekly self-care practices
💻 2x 30-min Zoom support calls

💰Your investment is €369

☎️Contact me on 085 1685384 to book or learn more

Look forward to working with you,

Soundful love,

Natasha 🙏🏻❤️

17/09/2025

Come join me next Wednesday 24th September for a deeply relaxing Sound Bath from 8-9pm in Mutton Lane Yoga Studio. 🎵🛀🧘‍♀️

No need to bring anything, just your good selves and warm comfy clothes 😊

Contact me on 085 1685384 to book your cozzzy spot 😴

Soundful love, ❤️

Natasha 🙏🏻🌹💫

13/09/2025

Next sound bath in Little Roo Studio, Blackrock is Sunday 28th September from 7:30-8:30
🎶🛀💫

Everything is provided for so just bring yourselves, warm comfy layers, water & an open mind with no expectations 😊

Contact me on 085 1685384 to book your cosy spot. 🤙

This Sound Bath is open to everyone so please share the sound love 😃👋❤️

Look forward to seeing you there

Soundful love,

Natasha 🙏🏻❤️

05/09/2025

Any of my fellow irish sound healing facilitator interested in these gong stand extenders (gibraltar stand) - only ask to cover any postage if necessary 😊

01/09/2025

✨ Introduction to the Gong ✨

If you’ve experienced a few sound baths and feel the call to go deeper, this special session is for you. 🎵🛀😍

Unlike other instruments, the gong creates an expansive field of sound through its many layered undertones and overtones. These waves of vibration ripple through the body and energy field, opening space for profound release, deep rest, and moments of catharsis. 🧘‍♀️ 💫

The gong has been called one of the most potent tools in sound healing — its frequencies can feel like an ocean of sound, washing through the system and carrying you into stillness, clarity, and renewal. 🌊

This will be a gentle introduction, held with care, to help you meet the gong in a supportive and safe space.

🕯 Limited spaces available — text 085 1685384 to reserve your spot.

🗓Sunday 28th September
🕰10-11am
🏟Mutton Lane Yoga Studio
💰€30

Look forward to seeing you there 🙏🏻❤️

Soundful love,

Natasha 🌹💕

12/08/2025

Next sound bath in Little Roo Studio, Blackrock is Sunday 7th September from 7:30-8:30
🎶🛀💫

Everything is provided for so just bring yourselves, warm comfy layers, water & an open mind with no expectations 😊

Contact me on 085 1685384 to book your cosy spot. 🤙

This Sound Bath is open to everyone so please share the sound love 😃👋❤️

Look forward to seeing you there

Soundful love,

Natasha 🙏🏻❤️

Address

Dublin

Opening Hours

Wednesday	6pm - 10pm
Saturday	1pm - 7pm

Telephone

+353851685384

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