Physio Strength Therapy

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Physio Strength Therapy

We offer Physiotherapy, Athletic Therapy & Neuromuscular Therapy services - with a hands-on therapy and exercise focus.

We also have a comprehensive schedule of small group fitness classes on offer 7 days a week.

20/06/2025

Introducing our Summer Class Timetable… and the next 6-Week Program starts on Monday 💪🏻🔥
🤳 Get yourself booked in!

20/05/2025

Inviting our physio and gym members to join us for a BBQ to celebrate the summer season at Physio Strength Therapy. Come for an afternoon of food, drinks, games and a bit of craic 🥳🥳

09/04/2025

Only a little bit behind schedule announcing our Fantastic February Member of the Month as .odonoghue1 🌟

Maura is one of our OGs, starting off as a physio client and swiftly becoming one of our longest standing, most consistent, most dedicated members. Maura is quiet and determined. She’s always smiling and ready to take on our toughest challenges - smiling through them as she competes against her own high standards. We love having you as part of our community, Maura! 👏🏻

02/04/2025

Introducing our new Mat Pilates instructor, Sharon Roche. With over a decade of experience, she is taking over our Wednesday 1pm class. Book now on our website or through our Fit app.

17/02/2025

We are thrilled to announce Anne as our first Member of the Month for 2025!

Over the past 10 months, Anne has shown unwavering commitment to our Healthy Bones & Strong Muscles classes, making incredible strides in her strength and fitness journey. A passionate hill walker with the Trekkers Mountaineering and Hillwalking Club, Anne initially attended the clinic for physio but quickly discovered the transformative power of strength training. Not only has resistance training enhanced her rehabilitation, but it has also positively impacted her daily life and her hill walking adventures. Anne’s enthusiasm for the benefits of strength training has inspired her fellow hill walkers, some of whom have joined our classes to reap the same rewards. She’s also committed to her progress, always adjusting her schedule to ensure she never misses a class, even if it means swapping her usual Monday session for another day. To further enhance her wellbeing, she has added our Stretch & Breathe class to her routine, amplifying the benefits of her weight training. We are incredibly fortunate to have Anne as part of the Physio Strength Therapy community. She is truly deserving of this recognition. Congratulations, Anne!

14/02/2025

New Fitness Class Schedule and new 6 week programmes going live from Monday 🤩🤩

We’re ready. Are you?? 💪🏻⭐️

24/01/2025

Meet Alison Brannigan our newest team member. Alison is a Certified Neuromuscular Therapist, Nutritional Therapist, Massage Therapist, Personal Trainer and Pilates Instructor. She has a vast skillset to offer to our wonderful clients and we’re delighted to welcome her to the Physio Strength Therapy team 💙

Book an appointment with Alison through our website (link in bio) or join her for Mat Pilates class on Sundays at 11am. She has availability from 9am-6pm on Sundays.

treating and

06/01/2025

We are back to normal hours and normal class schedule today!! 🎉🎊
Happy New Year… let’s rock 2025!

28/12/2024

Wishing you all a belated Merry Christmas!!! 🎄
(Couldn’t not post this gem of a photo, even though it’s late)
We hope you had the most wonderful Christmas with your loved ones and are enjoying some downtime in the lead up to celebrating the New Year ✨🎉🎆

We’re looking forward to helping you achieve a healthy, happy and strong 2025 💫

Best wishes from Daragh, Kevin, Verena & Sue 💛

22/12/2024

Our long term member, Nuala, received the coaches vote for Member of the Month for November. 🎉🎊🤩

(Bit of a late post, but, better late than never!!)

Not only does Nuala consistently show up weekly with a great attitude, she has also taken on the challenge of our new 7am Advanced Strength & Conditioning classes and compliments them with our Wednesday evening Stretch & Breathe class - meaning she spends 3 days in a row seeing our lovely coach … Who’s the lucky one here??

Enjoy your well deserved massage (and bragging rights) Nuala 💆‍♀️ 🌟

December Member of the Month incoming soon…. 🧐🤩

01/11/2024

We’ve got a lot to celebrate!!
✨3 years of Physio Strength Therapy
✨2 new team members .clinic
✨1 deadly new class schedule 💪🏻

🏋🏻‍♀️ Join us for a morning of 30min class tasters* on Saturday 23rd November, starting from 8:30am. All classes are free and are open to members and non-members. *Places are limited and you must book your spot on our online calendar!

🥂 Then, join us for drinks in Sandyford House from 8pm. We look forward to seeing you in non-gym wear for a change 😆🥳

27/10/2024

🤩 We’ve just gone and shook up our class schedule!!! 🤩

🎯 We’ve added 3 new styles of class.
🎯 We’ve added new early morning, Saturday morning, Monday lunchtime, and later evening classes. 🤯
🎯 We can’t wait to get started this week.
🎯 Booking is live on our website (link in bio) and through our Fit By Wix app (learn more about each style of class in both places)

Oh, and, our new 6 week programme starts tomorrow 🔥

Are you in or are you out??

Address

Ballsbridge

Website

http://www.physiostrengththerapy.ie/

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