Domino Midwives NMH

Domino Midwives NMH ✨Supporting you in your journey to parenthood✨
Midwifery-led care in Ireland
Promoting normal birth

Matrescence — the becoming of a mother.This season of life is powerful, raw, and transformative. It’s more than sleeples...
15/12/2025

Matrescence — the becoming of a mother.

This season of life is powerful, raw, and transformative. It’s more than sleepless nights and endless to-do lists — it’s a rebirth of you. As your baby grows, so do you. You’re learning, stretching, and evolving in ways that can feel both beautiful and overwhelming.

It’s okay to grieve the version of yourself that existed before motherhood. It’s okay to feel uncertain, exhausted, or even lost. These emotions don’t make you weak — they make you human. They’re part of the incredible process of becoming.

Remember: you are not alone in this. Lean on your village — your friends, family, partner, or community. Ask for help, accept it, and know that seeking support is a sign of strength, not surrender.

Matrescence is not about perfection; it’s about growth, resilience, and love — for your child, and for yourself. You are doing something extraordinary. Honor your journey, trust your transformation, and know that you are becoming exactly who you’re meant to be.

You are powerful. You are capable. You are enough.

Food Safety at Christmas During PregnancyThe 🤶🎅festive season is full of delicious treats and special meals, but if you’...
15/12/2025

Food Safety at Christmas During Pregnancy

The 🤶🎅festive season is full of delicious treats and special meals, but if you’re🤰 it’s important to take a little extra care with what’s on your plate. Some traditional holiday foods can pose risks to you and your baby if not prepared or stored safely.
With a few simple precautions, you can enjoy all the joy and flavour of Christmas while keeping your celebrations safe and healthy.

🥰🥰🥰🥰 Thanks so much Ciara Freddy and your best little star 🌟 baby Alice!The Domino Homebirth Team are yet again so grate...
12/12/2025

🥰🥰🥰🥰 Thanks so much Ciara Freddy and your best little star 🌟 baby Alice!

The Domino Homebirth Team are yet again so grateful for the positive feedback.
We hope the three of you are begining to settle into the massive adventure of parenthood.

🙏🙏We’re deeply grateful to all the women and families who shared their heartfelt experiences with our Domino & Homebirth...
10/12/2025

🙏🙏We’re deeply grateful to all the women and families who shared their heartfelt experiences with our Domino & Homebirth service.

📃Your words remind us why we do what we do — providing safe, compassionate, and professional care throughout every journey we travel with you.

🥇Our midwives are honoured to be part of such special moments, offering continuity of care, calm support, and expert guidance from clinics, birth to postnatal home visits. 💘💘💘

Hearing how much this means to you inspires us to keep delivering the highest standard of care for every family 👨‍👩‍👧‍👧👨‍👩‍👧‍👧we meet.

🫂Thank you for trusting us and for helping us celebrate the dedication and professionalism of our incredible midwifery team.

Monday Morning! Every birth journey is unique, and your strength 💪shines 🌟through every step. 🪜🪜🪜The Pain Relief Ladder ...
08/12/2025

Monday Morning!
Every birth journey is unique, and your strength 💪shines 🌟through every step.

🪜🪜🪜The Pain Relief Ladder is here to help you explore your options—from gentle comfort measures like massage and heat packs to stronger supports when you need them.

Trust your instincts, listen to your body, and know that your choices matter.

💕 You’ve got this, and we’re here to support you every step of the way. 💕

Part 2 as promisedHere are more options for pain relief.   As midwives, we would firmly believe to know about all your c...
05/12/2025

Part 2 as promised
Here are more options for pain relief. As midwives, we would firmly believe to know about all your choices.
Lots of women try a variety of different types of relief to help birth your baby.

Remember!!!! Every birth experience is unique, and so is every woman’s journey through labour.There are many ways to fin...
03/12/2025

Remember!!!! Every birth experience is unique, and so is every woman’s journey through labour.

There are many ways to find comfort and relief as your body works to bring your baby into the world.

From natural techniques like breathing, massage, movement, and aromatherapy, to other options we will discuss in part 2(Coming soon!)

Each method offers its own kind of support and we encourage you t have a tool kit of options ready for your day.

Tools—like a heat pack, hydrotherapy, TENS machine, or soothing music—can make a big difference in helping you stay calm and focused.

Remember, relaxation encourages your body’s natural pain relief hormones and helps labour progress smoothly.

Trust your instincts, listen to your body, and know that whatever choices you make are the right ones for you.

A positive attitude and a supportive environment can help you feel empowered and confident as you welcome your baby.

What will be, will be—and you’ve got this.

Hey, new mums, do you have any wisdom for your pregnant self?

A mother’s words that warm our hearts 💛👶👼👶👼After welcoming her baby home, one mum shared how our affirmation cards becam...
01/12/2025

A mother’s words that warm our hearts 💛

👶👼👶👼After welcoming her baby home, one mum shared how our affirmation cards became her “voice of reason” during those early, emotional weeks of motherhood.
😱😨😱😨When fears of not being enough crept in, the cards reminded her that she was enough — offering comfort, reassurance, and strength through every stage of her journey.

🥰✨🥰✨We’re so touched to know these cards continue to support mothers beyond pregnancy and birth.

✨ New! We’ve now launched a set of Breastfeeding Affirmation Cards, lovingly funded by the NMH Foundation, to provide even more encouragement during your feeding journey.

📩 To order your set, email dominobirthaffirmationcards@nmh.ie and include the type of cards you’d like along with your postal address.

Empower your birth journey with tools that can support and comfort you on this incredible journey🌸 From birthing stools ...
24/11/2025

Empower your birth journey with tools that can support and comfort you on this incredible journey🌸

From birthing stools that encourage an upright position and this allows gravity to assist your baby’s descent by promoting effective contractions- hiw amazing!

To the rebozo scarves 🧣that gently relieve pressure and relax pelvic muscles.

Every aid plays a meaningful role in your labour experience. 💪✨

The 🥜 peanut ball is known to open your pelvis while resting in bed, or a birthing ball is commonly used to stay active, relaxed, and upright.

All these tools can help create a smoother, more positive birthing process. 💜

They are designed to support your body’s natural rhythm and strength through every stage of labour. 🌷

Which of these would you try for your birthing experience? 💜

Announcement New team member. We are so delighted to have Emma on the team particularly with her warm smile, good humour...
22/11/2025

Announcement New team member. We are so delighted to have Emma on the team particularly with her warm smile, good humour and of course, her years of national and international midwifery experience. We all really look forward to working with her to continue to provide excellence in midwifery care.

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Holles Street
Dublin
D02YH21

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