27/10/2022
Thai Massage
is an interactive manipulation of the body using passive stretching and gentle pressure with the hands and feet. These movements help to adjust the skeletal structure, increase flexibility, relieve muscular and joint tension, stimulate internal organs and balance the body's energy system. The effect is both relaxing as well as energizing.
As an ancient form of massage, Thai Massage combines other natural therapies such as Shiatsu, Acupressure and Yoga. Thai Massage is usually performed in quiet meditative atmospheres encouraging the client to let go of physical and emotional restrictions. It facilitates a sense of unity, wholeness and balance. It creates a dynamic physical experience that integrates the body, mind, emotions and spirit.
It is beneficial for young or old, active or inactive, healthy or not so healthy. Thai Massage sessions usually last one to two hours and are performed on a floor mat. Clients wear loose clothing and no oils are used in this style of massage.
Physical Benefits of Thai Massage:
• Help detoxification of the body and boost immune system, increase blood circulation, lower blood pressure
• Good for muscle relaxation, increase flexibility in your muscles, increase mobility
• Improve breathing ,improves posture, balance, corrects body alignments and dissolves energy blockages
• Improves athletic performance, help arthritis and back pain,
• Help tone the body, strengthen joints and fight diseases, including chronic joint problems
• Prevents illnesses and alleviates degenerative diseases and slows the aging process
Mental Benefits of Thai Massage:
• Improve your outlook towards life; builds an emotional balance
• Help with concentration and creativity/ Mind and body concentration
• Clear and calm your mind, Help you gain mental clarity
Psychological effects of Thai Royal Massage:
• Reduce and relieve stress and anxiety
• Help people boost their inner energy levels
• Develop discipline and self-control
• Achieve better health, increases health and vitality.
• Raise the energy level and stamina
• Build internal power (and creates a natural confidence)
Contact us: 085-1236021
www.templebarthaimassagetherapy.ie
