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DnewMe Weight loss is a decrease in body weight resulting from either voluntary (diet, exercise) or involuntary (illness) circumstances.

Most instances of weight loss arise due to the loss of body fat.

Your healthy lifestyle, is our priority
19/02/2023

Your healthy lifestyle, is our priority

02/12/2022

"π™²πš˜πšžπš—πš πšπš‘πšŽ πš–πšŽπš–πš˜πš›πš’πšŽπšœ, πš—πš˜πš πšπš‘πšŽ πšŒπšŠπš•πš˜πš›πš’πšŽπšœ"
06/11/2022

"π™²πš˜πšžπš—πš πšπš‘πšŽ πš–πšŽπš–πš˜πš›πš’πšŽπšœ, πš—πš˜πš πšπš‘πšŽ πšŒπšŠπš•πš˜πš›πš’πšŽπšœ"

07/10/2022

Health is important to live life to the fullest. When a person leads a healthy lifestyle, the body remains healthy and t...
29/09/2022

Health is important to live life to the fullest. When a person leads a healthy lifestyle, the body remains healthy and the mind is active and fresh. Living a healthy life would extend longevity and also regenerate the body and mind. Having good health is of core importance to human happiness.

Join with us..
30/08/2022

Join with us..

Hi all, πŸ˜€Spicy roasted ChickpeasπŸ”ΈοΈπŸ”ΈοΈπŸ”ΈοΈπŸ”ΈοΈπŸ”ΈοΈπŸ”ΈοΈπŸ”ΈοΈπŸ”ΈοΈπŸ”ΈοΈπŸ”ΈοΈπŸ”ΈοΈπŸ”ΈοΈπŸ”ΈοΈπŸ”ΈοΈπŸ”ΈοΈβ—‡β—‡ Ingredients. β—‡β—‡πŸ‘‡πŸ‘‡β— 200 grms of cooked chickpeas (prefer...
09/08/2022

Hi all, πŸ˜€

Spicy roasted Chickpeas
πŸ”ΈοΈπŸ”ΈοΈπŸ”ΈοΈπŸ”ΈοΈπŸ”ΈοΈπŸ”ΈοΈπŸ”ΈοΈπŸ”ΈοΈπŸ”ΈοΈπŸ”ΈοΈπŸ”ΈοΈπŸ”ΈοΈπŸ”ΈοΈπŸ”ΈοΈπŸ”ΈοΈ

β—‡β—‡ Ingredients. β—‡β—‡πŸ‘‡πŸ‘‡
● 200 grms of cooked chickpeas (preferably can)🍲
● Cayenne pepper
● Mixed herbs
● Cinamon
● Garlic and ginger powder. πŸ§„
● Β½ tbs of olive oil.
● Salt to tasteπŸ§‚

β–‘β–‘ Directions β–‘β–‘πŸ‘‡πŸ‘‡
βœ”οΈ Pour chickpeas into a bowl
βœ”οΈ Pour chickpeas in a bowl and rinse thoroughly
βœ”οΈ Pour on a kitchen towel and dry
βœ”οΈ Pour back in a bowl
βœ”οΈ Add olive oil
βœ”οΈ Add all the ingredients and marinate together
βœ”οΈ Pour marinated chickpeas into air fryer and fry for 25 minutes
βœ”οΈ Tossing every 5 minutes prevent been burnt.
βœ”οΈ When dry to your satisfaction, take chickpeas out and and pour in a dry tray to cool.
βœ”οΈ Store in a airtight container and snack on this responsibly.

01/08/2022

Hello everyone πŸ˜€

27/07/2022

🐟Savory Salmon with veggiesπŸ₯— πŸ”ΉοΈπŸ”ΉοΈπŸ”ΉοΈπŸ”ΉοΈπŸ”ΉοΈπŸ”ΉοΈπŸ”ΉοΈπŸ”ΉοΈπŸ”ΉοΈπŸ”ΉοΈπŸ”ΉοΈπŸ”ΉοΈπŸ”ΉοΈπŸ”ΉοΈβ­• Ingredientsβœ” Salmon 100 grmβœ” Broccoli 100 grmβœ” Cabbage 100 gr...
19/07/2022

🐟Savory Salmon with veggiesπŸ₯—
πŸ”ΉοΈπŸ”ΉοΈπŸ”ΉοΈπŸ”ΉοΈπŸ”ΉοΈπŸ”ΉοΈπŸ”ΉοΈπŸ”ΉοΈπŸ”ΉοΈπŸ”ΉοΈπŸ”ΉοΈπŸ”ΉοΈπŸ”ΉοΈπŸ”ΉοΈ

β­• Ingredients

βœ” Salmon 100 grm
βœ” Broccoli 100 grm
βœ” Cabbage 100 gram
βœ” Zucchini diced 50 grm
βœ” Carrot 1 medium size
βœ” Chich peas 40grm
βœ” Mixed bell pepper
βœ” Cayenne pepper by 1
βœ” Onion 1 medium size
βœ” Chopped garlic and ginger
βœ” Spinach 1 cup
βœ” Mint leaves
βœ” Oil 2 tbs
βœ” Lemon Juice 3 tbs or apple cider vinegar

β­• Direction

γ€ŠSalmon》
● Preheat oven to 200 degree
● Marinate salmon with salt and pepper
● Grill for 20 minutes
● Turn off oven and leave fish in it to keep warm

γ€ŠSavory veggies》
● Pour oil into a pan on a low to medium heat
● Add chopped onion brocolli, mixed pepper, carrot,garlic and ginger
stir frequently to avoid ovedone
● Add zucchini and spinach. Add salt and pepper
● Stir all for 2 minutes and set aside.

Serve veggies and grilled salmon fish. Drizzle the lemon juice on fish and veggies. Enjoy it.

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