https://stinuyoga.as.me/schedule.php

StinuYoga, Ballycullen Road, Dublin (2026)

12/01/2026

I love sharing with you what your fellow yogis have experienced from the practice. A sincere thanks to those of you who took time to write to me.

If experience on the yoga mat is what you feel could help bring some balance to your week, we are back on the mat tomorrow night and on Thursday with two different practice. Tuesdays might suit if you are looking for feeling your body in the way of strength, flow and movement. Thursdays if stillness and recovery is what is needed.

As always, if you are not sure what would feel more like home for you, get in touch and I am happy to chat!☺️❤️🙏

07/01/2026

Interested in joining me for the Reykjavik Yoga City Break but not sure if I am the right yoga teacher for you? Maybe you would like to actually meet the person who is leading this adventure before committing or have a couple of questions to ask so you can make up your mind?

I understand it can be hard to decide wether to join a retreat like this one, in particular if you haven’t met the person or practiced with the yoga teacher before. Thats why I would like to invite you to join me for a live Zoom call where we will do a short practice before I take you through the essential information about our trip, followed by an opportunity to ask any questions you might have. 😊

Use the link below to register, free of charge. Could Iceland be in the cards for you in 2026🇮🇸?

https://stinuyoga.as.me/?appointmentType=87572563

23/12/2025

It feels like this year has barely started, and then it is coming to an end.

Stepping on the mat in September after more than a half a year away was nerve racking, as it always is when I am taking a break. ´Will they come back? Will people remember?´.

From the bottom of my heart, those of you who continuously show up, those of you who trusted me with your first yoga experience, those of you who came back after time away - thank you thank you thank you.

It is only because of you that I am able to embark on this dream, this path of continuously creating spaces for people to move their body, breathe, stop and be still, to learn to listen within and to start to understand their deeper more subtler embodied language. I truly believe that from that space becomes immense inner power to be more fully yourself in a world that might often require you to be less.

I am excited to see what 2026 has in store and I already have a list of a few things I want to draw into light. I am finally going to bark upon an digital venture with a website and online offerings as the goal. Those of you frequenting my classes will know I often(always!) run over, so you will see longer offerings popping up - The Reykjavik Yoga City Break being one of them, but a weekend Fascia Deep Dive being another one that is particularly pulling on my heart strings of imagination at the moment, as is Innsæi, a Fascia Workshop on Intuition and the art of listening within.

Take care of yourself, and your neighbour, for the next couple of weeks. This is a season of wonderful things but can be heavy for many for many reasons. Create time for laughter, intimacy, solitude, magic and the mundane in equal measures. I look forward to meeting you on the mat in the New Year! ❤️🙏

15/12/2025

If you are looking to make space for some time on the yoga mat in 2026, perhaps one of those offerings Firhouse Community & Leisure Centre will be of interest 😊

🌟Open Hatha Flow🌟

A practice where we focus on the relationship between the body and the breath, helping you to develop both flexibility and strength whilst introducing mindful concepts and relaxation. Each class will have a stand alone focus but also link into each other to benefit those who are looking for a course-like experience and want to commit to a regular practice. Drop In or get a class pass!

🌟The Deep Release🌟

A 6 weeks course where each class will feature a section where the application of balls and props will be used to apply acupressure in particular areas of the body (self-directed massage), followed by a yin yoga sequence, where the focus is on stretching, coupled up with meditation and breath work. Develop more stillness and mindfulness in your week, increase the quality of your sleep and create space to help the tissues of your body recover!

🌟Flow to Reset🌟

A 4 week course, join me for this lunchtime Fascia focused class where we will use mindful movement to shake off the morning slump with strengthening and stretching sequences, creating a more limber body and clearer mind for the rest of the day.

All classes are mixed level and beginners very welcomed. Different options are offered for each shape so you can tailor the practice to your body and experience.

You can book into all above through link below. Please be aware that prices will be updated on the 1st January so if you are looking to jump on board, please use the next couple of weeks to book in for the current price.❤️

Any questions, dont hesitate to reach out here or on info@stinuyoga.com

https://stinuyoga.as.me

04/12/2025

🇮🇸🌟Are you Ready?🌟🇮🇸

Spaces are filling up fast and I am starting to count down the days!

I understand that participating in an adventure like this one can be nerve-racking and requires all sorts of planing and commitments. If you are feeling the butterflies and drawn to joining the amazing group of yogi travellers already forming, do not hesitate to reach out with any of your questions or concerns. I am also very happy to chat on the phone!

❤️Remember❤️
If you are looking to gift this trip to a loved one, the full brochure is available in print.

19/11/2025

🌟Your body isn’t just meant to move… it’s meant to resonate🌟

Yoga - Fascia - Voice

Fascia is the thin, stretchy connective tissue that wraps around your whole body - like a web that holds everything together. It helps you move smoothly, feel grounded, and sense what’s happening on the inside. When fascia is healthy and hydrated, the whole body feels more open, spacious, and alive.

Most of us know how to stretch a muscle but fascia speaks a different language. One of the most direct ways to communicate with it is through vibration.

When you create sound with your own voice, the vibrations ripple through your entire fascial web. They move into places that regular stretching, hands-on work, or even movement can’t fully reach. A gentle humming, a sustained tone, a soft sigh - its like unlocking the body from the inside out.

Your Voice can:

✨ Release deep tension
✨ Calm your nervous system
✨ Support healthy circulation and immune system
✨ Wake up your body’s vibration sensors
✨ Expand your interoception

If you are interested in experiencing this for yourself on the mat, join me for 'Exploring Resonance' at Saturday 6th December 12-14.00🙏

https://clients.mindbodyonline.com/classic/ws?studioid=828931&stype=-7&sView=day&sLoc=0&sTrn=100000039

12/11/2025

It is finally Here! The majority of last couple of weeks have gone into planning what I am hoping to be your ideal yoga city adventure in my home town Reykjavik 16-20th April 2026!

Putting this together and sending it out into the universe is both thrilling and nerve racking. A big piece of myself has gone into the planning and I honestly can not wait to share this part of me with those of you who are interested!

Expect:

🌟Time on your mat for waking up, winding down and recharge
🌟Seeing the sights in Reykjavik, as well as experiencing some incredible natural phenomenas
🌟Quality time with your fellow travellers
🌟Free-time to explore what is of unique interest to you.

I have left you a little glimpse of what is included in the pictures above but if you want to see the full brochure drop me your email in a message here or email info@stinuyoga.com

I put the packages together with different budgets and needs in mind and where possible try to keep things at an affordable rate. Price ranges from 700-1100 euros and there is an option to pay in full or with a deposit.

🌟❤️I am offering a 50 euro discount until 16th November for the first 8 who sign up and pay in full. To take advantage of the discount, please email me to book in and I will send you a Revolut link.❤️🌟

04/11/2025

Your voice is a powerful thing. No wonder that as soon as we start developing it, society and customs try to control it and cap it to a controllable size. How many of you feel bigger on the inside, than you allow yourself to be on the outside? This is actually what an old acting teacher said to me - ‘Kristin, dont be afraid to be as big as you are one the inside!’. Powerful words to someone who had a big personality as a child but was constantly told off by her teachers for being too loud!

Before I moved to Dublin, I had a couple of intense years where I travelled to France and Greece as an independent volunteer to help in unofficial refugee camps that had emerged after Turkey had closed its boarder to refugees and asylum seekers trying to reach Europe. This was at the time when the Syrian war governed the news cycle and pictures of flocks of people walking through Germany to get to a safe haven were a daily thing to see.

Long story short, I booked a bus ticket to Calais. This was the beginning of a period that changed everything for me. It was only the other day when I was looking through old notebooks from that time and came across a sentence I had written that first week in Calais that I realised how that period had affected the space I feel called upon to create now. ‘I have to use my voice for those who do not have one’. I remember vividly writing this, completely aware of how lucky I was to be born with all my privileges and feeling that now it was my responsibility to do something good and purposeful with it. I had found my voice, and the realisation I could use it to stand up for what I believed in.

Yoga is all about cultivating a relationship to your body and yourself (Your Self!). Your Voice is the core of YOU. It reveals your emotion and your state of mind. It can even highlight the state of your body as the structures who create and support your voice are ingrained deep within your physicality. How could we NOT include it in our explorations on the mat?

Intrigued? Join me this Sunday 😉

30/10/2025

Are you looking for:
🌟more stillness and mindfulness in your week?
🌟increasing the quality of your sleep?
🌟a space to help the recovery of your muscle tissue?

The Deep Release will help you release deep set tension in your body, as well as cultivating body and breath awareness in stillness with the help of Yin yoga practice and Myofascial Release Techniques.

Each class will feature a section where the application of balls and props will be used to apply acupressure in particular areas of the body (self-directed massage), followed by a yin yoga sequence, where the focus is on slow melting stretches.

If you are interested, we start again next week Thursday 6th November and at the moment I have a couple of spaces still available.

You can book in through link below or email info@stinuyoga.com☺️

https://stinuyoga.as.me/schedule/8d97d8cf

StinuYoga

12/01/2026

07/01/2026

23/12/2025

15/12/2025

04/12/2025

19/11/2025

12/11/2025

04/11/2025

30/10/2025

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