Dublin Mind Clinic

23/02/2026

23/02/2026

I’m sharing why mental health group sessions can be a gentle, powerful step toward feeling less alone and more capable. In a small, therapist-led group you hear others’ experiences, practise coping skills, and build connection (all within a safe, confidential space).

Groups in Ireland can be psychoeducational, CBT-focused, or support-based — each one helps you learn new strategies, stay accountable, and do so more affordably than one-to-one therapy. We also offer options for couples and children, plus online sessions if you prefer remote support.

If you’re curious but unsure, try an introductory meeting to see how it feels — I’ll walk you through what to expect and help you find the right fit. Reach out to learn more or book your free first consultation: https://wix.to/9PhNwpD

When you consider seeking support for your mental health, you might wonder about the best approach. Individual therapy is often the first option that comes to mind, but mental health group sessions offer unique advantages that can make a significant difference in your journey. In Ireland, these sess...

19/02/2026

Never forget that you have more courage, strength, and wisdom within you than you often realize.🌻

18/02/2026

You don’t have to navigate it alone.

Our psychotherapy services offer a safe, supportive space to help you heal, grow, and move forward with clarity and confidence. 💛

17/02/2026

We believe a thorough clinical assessment at Dublin Mind Clinic sets the right course for faster, more effective therapy. Our multidisciplinary team identifies root causes, then tailors neurofeedback and psychotherapy plans for you (and for children, with family-focused steps). You’ll get an actionable report that guides focused, cost‑effective treatment—so you spend less time guessing and more time progressing. If you’re in Dublin 8 (76/77 Old Kilmainham, Saint James), start here. Learn more: https://wix.to/Rvubs83

17/02/2026

At Dublin Mind Clinic we offer neurofeedback — a non‑invasive, evidence‑informed way to train your brain to regulate itself and reduce symptoms of ADHD, anxiety and insomnia. A typical course runs over 8–12 sessions (you’ll usually notice changes within 4–6 sessions), and many clients report clearer focus, calmer sleep, and fewer racing thoughts. We combine neurofeedback with psychotherapy for faster, more sustainable results tailored to your needs (including children and teens). Ready to learn how it could help you or a loved one? Book a consult at https://wix.to/PrHuunr or call to chat about your options. 🧠🙂

17/02/2026

At Dublin Mind Clinic we offer neurofeedback training that helps you retrain your brain to reduce anxiety, sharpen focus, and improve sleep (measured progress through clinical assessment). We pair neurofeedback with psychotherapy so you get an integrative, non‑pharmacological plan tailored to your needs — adults, couples, and children welcome. Affordable session options are available, with appointments in‑clinic at Old Kilmainham, Dublin 8 (and online if you prefer). Learn more and book a consultation: https://wix.to/umpDXvQ 👥🧠 Please get in touch to discuss what’s right for you.

14/02/2026

This Valentine's day, we are recognizing love in all its forms, romantic, platonic, and everything in between

13/02/2026

Biofeedback is a science-based approach that helps you regulate your body’s stress response. Using real-time feedback on signals like heart rate and breathing, we teach practical skills to improve focus, reduce anxiety, and strengthen emotional regulation. Contact us to learn more or book a session.

05/02/2026

If you think you might have ADHD, learn to manage the ADHD burnout with these!