Currently teaching in Samadhi Yoga Dublin. My name is Nikita, and I am a qualified Yoga Alliance RYT 250 yoga teacher. I teach Ashtanga, Vinyasa, and Hatha yoga at all levels. Yoga has completely changed my quality of life, and my passion is to share the same positive benefits I've experienced with you! My training in Samadhi Dublin was based on classical yoga and included anatomy and physiology,
asana teaching and adjustments, pranayama, yoga history and philosophy, mantras, meditation, and kriyas. In my classes, I guide students through building strength in the body while staying light and relaxed as much as possible. I focus on correct alignment and safety, and enjoy creating varied sequences and cooling down with restorative poses. I love teaching inversions and watching students surprise themselves with their courage and inner strength.
- Official site: http://ncyoga.space/
- YouTube: https://www.youtube.com/channel/UCByGcDP86FUOcMa2HhKCwWw
- Instagram: https://www.instagram.com/nc_yoga_space/
