30/11/2023
Liver Love 🥰
(The Insta Edit)!
If you would like further info contact me through my website -link in bio or send me a DM.
Though the Liver is a part of the physical body, it has major roles in the emotional and energetic bodies too!
It is one of the largest organs in the human body
It has over 500 jobs to do!!
Some major ones include hormones, digestion, regulates blood flow and circulation of fluids, filtering toxins. (Trying to shorten this list is like choosing which of your children is your favourite!!🤔)
Also, viruses can get stuck there.
According to TCM (traditional Chinese medicine)The emotion associated with the liver is ‘anger’! Anger can block creativity, and can use up a lot of energy.
It even has a time of day: 1am to 3am…so if you find yourself waking up during this time your liver may be asking for some attention.
I am spending some quality mindful moments with my Liver! Some routine blood tests showed a little imbalance in its function. Doc is not concerned. So… I can google it all and completely freak myself out!
OR I can take some time, sit with what I know about the liver, and create a really positive outcome for myself by taking some proactive steps to calm my nervous system, make some space, BREATHE, pause and decide what step number one will be.
What do I notice?
Well, I did have a virus recently and that could be one possible factor. So I will do some liver care, boost my immune system, go and get some body work, and re-do the tests in a while.
Anger? Yes. Even if it is a result of what is happening outside in the world, bringing your awareness to that emotion you can slow it down and help create flow. FLOW is vital. Our breath, our fluids, and our thoughts and emotions must flow. These energies need to move, so what is not good for our health and wellbeing can be released, and all which is for our greatest good can be received.
Love your Liver 🥰✨✨