Heads Up South County Dublin

Heads Up South County Dublin HEADS UP is a group-based education and support programme offering mental health education.
(1)

14/06/2024

Take a moment to check in with yourself and prioritise your wellbeing. These simple questions will help you practice self-care and take care of your mental health. 🌸💆‍♀️
Check in with yourself regularly:
✨ How am I feeling today?
✨ Am I taking time for myself?
✨ Have I reached out to someone I trust?
✨ What can I do to prioritise my mental wellbeing?

Remember, self-care is crucial in nurturing your mental health! 💙

28/05/2024
18/04/2024
18/04/2024

This Saturday 20th April, all welcome to take part.

18/04/2024

We have free training sessions that will introduce you to the 'Hello, How Are You?' Campaign and give you tips on how to roll out the campaign in your workplace or community. Sign up now!

Places filling up fast for our next 12-week HeadsUp programme, commencing April 23rd in Tallaght. If you think that this...
16/04/2024

Places filling up fast for our next 12-week HeadsUp programme, commencing April 23rd in Tallaght. If you think that this might be for you, get in contact to register your interest today 🙂

Address

County Hall, Block 3, Belgard Square North Tallaght, Dublin 24
Dublin

Opening Hours

Monday 9am - 5am
Tuesday 9am - 5am
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+353871471152

Website

Alerts

Be the first to know and let us send you an email when Heads Up South County Dublin posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category