Heads Up South County Dublin

14/06/2024

Take a moment to check in with yourself and prioritise your wellbeing. These simple questions will help you practice self-care and take care of your mental health. 🌸💆‍♀️
Check in with yourself regularly:
✨ How am I feeling today?
✨ Am I taking time for myself?
✨ Have I reached out to someone I trust?
✨ What can I do to prioritise my mental wellbeing?

Remember, self-care is crucial in nurturing your mental health! 💙

28/05/2024

18/04/2024

18/04/2024

This Saturday 20th April, all welcome to take part.

18/04/2024

We have free training sessions that will introduce you to the 'Hello, How Are You?' Campaign and give you tips on how to roll out the campaign in your workplace or community. Sign up now!

16/04/2024

Places filling up fast for our next 12-week HeadsUp programme, commencing April 23rd in Tallaght. If you think that this might be for you, get in contact to register your interest today 🙂

15/04/2024

Next 12-week HeadsUp programme begins April 23rd in Tallaght. Spaces are filling up fast so if you are interested get in contact today, and take the first step to getting back on track!

15/04/2024

If you're interested in gardening, NCL Library has a new course starting shortly. You can learn how to make baskets and tubs, lovely for coming into the summer months, sowing seeds and growing vegetables and much more. The 6 week class will start on Thursday 25th April from 10am to 12 o'clock, and each class will go through your gardening queries. Registration forms must be completed in advance for new participants, call to the desk or call 01-4149269 to put your name down and then collect your form.

15/04/2024

Fettercairn Health Project are delighted to be working in Collaboration with The Sister sheds in setting up the Launch for the first Sister Shed for women's with Intellectual Disabilities / Special Needs in Rua Red on April 16th from 10.30am until 12.30pm.

15/04/2024

The paradox of transformation: acceptance as a precondition to change.
Acceptance does not imply resignation or complacency but it is the foundation for personal growth and change.