Unislim Lisa Rowe

08/12/2025

05/12/2025

It’s finally here! 🫶🎄🎅

Tonight is the and we couldn’t be more excited. Here we have showcased some lovely treats with their bite values, just so you’re in the know. 😍

The theme is The Grinch which should be fun!

We are running a fab competition 🎉👏with a chance of winning a 3 month membership.

All you have to do is:

🎄Take a festive pic tonight whilst watching the toy show, whether that be your tree, pet, kids or what treats you’re enjoying, make sure it’s Christmassy 🥰

🎄tag

🎄use the hashtag

Membership can start in the new year and is valid for local or online classes. Winner announced Monday ❤️❤️

Stay tuned to our stories to see all the festive fun around around the country, and don’t forget to enter!

04/12/2025

🎄 Things I will not say this Christmas as a Unislim Member 🎄

Unislim is all about confidence, freedom, and enjoying the season without guilt. Christmas is not about restriction, it is about living well and feeling good. 🎄

👇 Tell us below
What will YOU not be saying this Christmas as a Unislim member

28/11/2025

This really hit me when I seen it on Facebook ….. we really do take for granted a lot of our time on this earth , my grandad used to say “this isn’t a dress rehearsal , get your head in gear and your arse will follow”……. We only have so many trips around the sun, and about a third of them we are either too young or blissfully unaware to look after our health in order to help us live happier healthier and longer … our bodies give us warning signs when something is wrong with our health , some deal with that face on but more bury the heads and pretend it’s not happening, we need to change that , we need to focus on our health, our health is our wealth and we have the power to help ourselves, so why do we keep self sabotaging ? Why haven’t we learned by now that we need to make changes and live by those changes … this unislim plan is balanced eating that can bring you better health , switch that mindset to focus on your health don’t wait til after Xmas …. Don’t waste time … moderation is 🔑. The 🔑 is in ur hands

27/11/2025

You’re not the only one thinking of not going to unislim class this wk …. But grinch will be full of regret come January…. Don’t be like grinch …. 😃

15/11/2025

This mornings Firhouse class is cancelled due to adverse weather ###

04/11/2025

POV: You’re craving something comforting, but you still want to stay on plan 💫

This cheesy beans on toast is just one Bite from our brand-new Drop a Dress Size guide; 8 weeks to feeling fabulous, confident and in control.

That’s what Unislim is all about: real food, real life, and a plan that actually fits around you. No restriction, no missing out, just delicious, satisfying meals that help you look and feel your best 💛

✨ Ready to drop a dress size....and still eat like this? Join Unislim today and get your hands on the full Drop a Dress Size plan.

03/11/2025

Let me introduce who has reached her target and is absolutely radiant. All those changes made all the difference and she has don’t incredible 👏 read Geraldine’s testimonial 👏. I joined unislim twice previous and although I lost weight like a lot of people I struggled to keep it off, I was finally ready to start again …….
This time I decided to try one last time and joined Lisa Rowe
Best decision ever
From day one, she helped me every step of the way, always available to answer questions, and I had loads, don’t know how she didn’t block me 😂😂😂

Some weeks were tougher than others, life and worries got in the way, but with her encouragement I got their.
I’m happy out in my skin, if that makes sense, my clothes fit better, and have a healthy BMI, which helps as I have arthritis in my knees.
Bonus was I ordered clothes last week in my usual size 14, all had to go back Too Big.

Despite reaching my target, I rejoined for another 6 months just to keep accountable to myself
Why not invest in myself and my health ❤️❤️❤️