Hi there,
Thank you for viewing my Life Coach page. First some basics:
* I provide a Confidential Life Coaching Service, and abide by the General Data Protection Regulations (GDPR). The Life Coach - Client relationship is bound by the right to privacy. A privacy contract is presented to each client and signed by both parties at the first meeting.
* Should I feel that a client needs a psychotherapist to support them in dealing with, for example unresolved trauma-related issues and/or if the client seems in need of a medical health check-up with their GP, I will kindly tell them so and discontinue our conversations for an agreed period of time until they are ready and/or discontinue indefinitely. My methodology and process for a Life Coaching Session is as follows:
I listen to each client. Together we discuss and agree on the client's needs, issues and goals. Over one or a number of sessions - I ask further questions to assess the client's holistically as nothing exists in isolation. I believe in building strong foundations within as a priority as it is from this solid footing upon which we stand and operate from each moment of our lives. The most successful entrepreneurs, designers, and other professionals across the world will all tell you that it takes time to build success. It happens in little steps over time. But don't let that discourage you because you will celebrate the little wins. Every success is a step towards your ultimate goal/s. Towards change and sustainable living in a world of constant change. Your freedom to ebb and flow is ahead. As a Life Coach, my area of focus is Health and Wellbeing and Life Efficacy - releasing people's resistance and barriers so they can became the Best They Can Be and even surpass their own expectations. Overcoming struggle and self-imposed limitations is part of that journey. I have been studying the key to success and self-efficacy for decades but intently so since 2020. I hold certifications in * Life Coaching, * Cognitive Behavioural Therapy (CBT) and *Inner Life Mastery. I also hold an honour's BA degree in Social Sciences and a Master's in Business Admin. (hon.s) both from University College Dublin. You will be amazed at what you can change and achieve in your life if you really want it and put your mind to achieving it. Little steps create big impact. About Me / Brigitte Murphy Life Coach:
Previous work: Executive Administrator, Press Officer, Copywriter, Journalist. I have personally lived for decades with what others would perceive as unresolved issues, blocks and trauma related issues. But living with some elements of my past set aside was OK for me for a very long time. I didn't think that they affected me. But on review I was different because of them. As the years went swiftly by I could see that some elements of my life had been stunted. My relationships and self esteem had suffered. But by not looking for advice to discover the reasons - as I had no idea where to find them - I couldn't unravel myself to become my best self. I became stuck at a level of discontentment. In recent years however much has been explored and much deep work and training has been done. It's been an amazing journey! I've learned that the key to sustainable success begins within. I want the best possible life for you too. So if you feel - as I do - that I can help you to overcome struggles, stop feeling bad, stop poor habits, stop procrastinating, stop the excuses, improve your holistic life, and move you on to do more, be more and achieve more in your life then do get in touch by phone or email. Let's get that conversation started. I look forward to talking to you soon. See below for my contact details. Best wishes,
Brigitte T. Murphy
Life Coach
Tel: 089 2060886
email: BrigitteMurphyLifeCoach@Outlook.com
Preference for in-person coaching (adults only). Online coaching available. Location: Rathcoole, South County Dublin, IRELAND
- serving South / S.W. County Dublin / Naas, Co. Kildare
- online - nationwide.
