Physio Hub

Physio Hub At Physio Hub our physiotherapists help you to achieve and maintain movement so that you can get the most out of life.

We can help you to recover from injury, reduce pain and stiffness, increase mobility and movement throughout your life journey

Some kids just need a little extra help with movement, strength, or balance — and we’re here for that. 💪✨At Physio Hub, ...
12/12/2025

Some kids just need a little extra help with movement, strength, or balance — and we’re here for that. 💪✨
At Physio Hub, we support children of all ages in a relaxed, friendly space where progress feels achievable and confidence grows with every step. 🧸💙

Parents are included in everything, and each plan is tailored to what your child needs most.

Learn more or book here:
👉 physiohub.ie/Paediatric/paediatric.html

Wrist pain getting in the way?If gripping, lifting, or even typing is starting to hurt, it could be more than a minor st...
11/12/2025

Wrist pain getting in the way?
If gripping, lifting, or even typing is starting to hurt, it could be more than a minor strain. At Physio Hub, we look deeper to find the cause and work with you on a personalised plan to ease the pain.

With hands-on treatment and custom exercises, we’ll help you move, feel, and function better—step by step.

📍 Sutton & Skerries
⏰ Open 7:30am–10:00pm daily
🌐 physiohub.ie | ☎️ 01 525 3440

Find Relief from Arthritis — Start Here 💙🦵Living with arthritis can make even the simplest daily tasks feel tougher than...
10/12/2025

Find Relief from Arthritis — Start Here 💙🦵
Living with arthritis can make even the simplest daily tasks feel tougher than they should be. But it doesn’t have to stay that way. With the right care, you can manage pain, improve mobility, and get back to living with more ease and confidence.

At Physio Hub, our expert physiotherapists help you navigate arthritis with personalised treatment plans tailored to your symptoms — whether it’s stiffness, swelling, or joint pain. We’re here to help you move better, feel better, and regain control.

🔗 Learn more about arthritis care:
https://physiohub.ie/Arthritis/arthritis.html

📞 01 5253440
💻 Book online anytime
📍 Sutton & Skerries

Take the first step toward a life with less pain and more movement.

Recovering from an injury?Dealing with pain?Or just want to move better?Physio Hub in Skerries & Sutton has your back. 💪...
09/12/2025

Recovering from an injury?
Dealing with pain?
Or just want to move better?

Physio Hub in Skerries & Sutton has your back. 💪

We’re open 7 days a week, 365 days a year — from early mornings to late nights — so you can get the care you need, when you need it.

✔️ Expert physiotherapists focused on your recovery
✔️ Personalised treatment plans
✔️ Helping you move pain-free, stronger, and with confidence

📞 01 5253440
💻 www.physiohub.ie

Feel like your body’s stuck in second gear?Let’s change that. ⚡️At Physio Hub, our team in Sutton and Skerries helps you...
08/12/2025

Feel like your body’s stuck in second gear?
Let’s change that. ⚡️

At Physio Hub, our team in Sutton and Skerries helps you move better, feel stronger, and stay pain-free — every day of the year.

From personalised rehab plans to smart, targeted strength training, we work with you to unlock what your body’s really capable of.

🕟 Open daily from 7:30am to 10pm
Yes — even weekends and bank holidays.
📍 Sutton & Skerries
📞 01 5253440
💻 Book online: www.physiohub.ie

✨ Struggling with Shoulder Pain? Physio Hub Can Help! ✨Shoulder pain can impact everything from lifting and reaching to ...
07/12/2025

✨ Struggling with Shoulder Pain? Physio Hub Can Help! ✨
Shoulder pain can impact everything from lifting and reaching to sleeping comfortably. Because the shoulder is such a complex joint—with multiple muscles, tendons, and ligaments—it needs expert care when things go wrong.

At Physio Hub, our experienced physiotherapists use a range of evidence-based techniques to reduce pain, improve mobility, and help you get back to feeling your best. 💪

If you’re experiencing discomfort, don’t wait. We can diagnose the issue, provide effective treatment, and support your recovery every step of the way.

📅 Book an appointment: www.physiohub.ie
📞 Call us: 01 525 3440
📍 Locations: Skerries & Sutton

Feel Stronger, Move Better 💪✨Strength training isn’t just for athletes — it’s for everyone who wants to feel stronger, m...
06/12/2025

Feel Stronger, Move Better 💪✨

Strength training isn’t just for athletes — it’s for everyone who wants to feel stronger, move better, and live healthier.

Whether you’re recovering from an injury, managing a condition, or simply looking to boost your fitness, personalised strength training can help unlock your full potential.

At Physio Hub, we guide you toward a stronger, more resilient body with targeted programs tailored to your unique needs. Improve mobility, build strength, and enjoy a life filled with confidence and vitality.

Learn more about our strength training services:
🔗 https://physiohub.ie/Strength%20Training/strength.html

Appointments are easy to book online or by calling 01 525 3440.
Your stronger, healthier future starts today. 🚀

Hamstring pain slowing you down? 🏃‍♂️💥It’s one of the most common injuries we see in GAA, rugby, and soccer — all that s...
05/12/2025

Hamstring pain slowing you down? 🏃‍♂️💥
It’s one of the most common injuries we see in GAA, rugby, and soccer — all that sprinting, stopping, and starting puts major stress on the hamstrings.

At Physio Hub, we treat hamstring injuries every day.
Whether it’s a new strain or a recurring issue, we’ll help you recover properly and get back to moving pain-free. 💪

We’re open 7 days a week, including weekends, so you can book when it suits you.

📍 Sutton & Skerries
📞 01 525 3440
🔗 https://physiohub.ie/Hamstring/hamstring.html

Transform Your Recovery with Physio Hub 💪🔥Sidelined by a sports injury? Don’t let it keep you from the game you love. At...
04/12/2025

Transform Your Recovery with Physio Hub 💪🔥

Sidelined by a sports injury? Don’t let it keep you from the game you love. At Physio Hub, we’re dedicated to getting you back in action with cutting-edge physiotherapy tailored specifically for athletes.

🏅 Personalised Care
Every athlete is unique — and so is your recovery. Our expert team creates customised treatment plans designed around your goals and your sport.

⚙️ Advanced Techniques
From hands-on manual therapy to high-tech rehabilitation tools, we use the latest physiotherapy methods to help you recover faster and more effectively.

🛡️ Preventive Strategies
We don’t just help you heal — we help you stay strong. Learn how to reduce the risk of future injuries with our holistic, performance-focused approach.

Whether you’re a seasoned athlete or a weekend warrior, Physio Hub is here to support your journey to peak health and performance.

Let’s conquer your recovery together! 🚀

Injuries can sideline you from your favourite activities and slow your progress — but the good news is many of them are ...
02/12/2025

Injuries can sideline you from your favourite activities and slow your progress — but the good news is many of them are preventable. 💡

At Physio Hub, we focus on proactive, personalised injury-prevention strategies tailored to your lifestyle and activity level. Whether you’re an athlete 🏃‍♂️ or simply staying active 💪, our expert physiotherapists help you build strength, improve flexibility, and enhance movement patterns to keep you safe and injury-free.

Don’t wait for pain to hold you back. 🚫
Learn more about our injury-prevention services here:
🔗 https://physiohub.ie/Injury%20Prevention/injury_prevention.html

Need advice? Call us today at 01 525 3440 to book your consultation. 📞
Let’s work together to keep you moving confidently and safely. ✨

Your back was built to move — let’s keep it strong, not scared.Helping you stay mobile, confident, and pain-free.📍 Sutto...
01/12/2025

Your back was built to move — let’s keep it strong, not scared.
Helping you stay mobile, confident, and pain-free.

📍 Sutton | Skerries
🌐 physiohub.ie

🚀 Kickstart your recovery journey at Physio Hub after your joint replacement surgery!Our skilled physiotherapists will c...
30/11/2025

🚀 Kickstart your recovery journey at Physio Hub after your joint replacement surgery!

Our skilled physiotherapists will create an individualised exercise plan tailored just for you. 💪📝
With us, every exercise counts — paving the way toward regaining your mobility and strength. 🦵✨

It’s all about learning, moving, and improving together. 🤝
You’re not alone — we’ve got your back every step of the way! 💚

Ready to jumpstart your recovery?
📞 01 525 3440
🌐 physiohub.ie

Address

Bayside Medical Centre, Bayside Shopping Centre, Sutton
Dublin
D13WD51

Opening Hours

Monday 7:30am - 10pm
Tuesday 7:30am - 10pm
Wednesday 7:30am - 10pm
Thursday 7:30am - 10pm
Friday 7:30am - 10pm
Saturday 7:30am - 10pm
Sunday 7:30am - 10pm

Telephone

+35315253440

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