Physio Hub

Physio Hub At Physio Hub our physiotherapists help you to achieve and maintain movement so that you can get the most out of life.

We can help you to recover from injury, reduce pain and stiffness, increase mobility and movement throughout your life journey

Feeling the chill — and the joint pain that comes with it? ❄️Let’s warm things up 💪At Physio Hub, we know cold weather c...
31/10/2025

Feeling the chill — and the joint pain that comes with it? ❄️
Let’s warm things up 💪

At Physio Hub, we know cold weather can make movement harder.
Our expert team creates personalised plans to ease stiffness, reduce pain, and keep you moving comfortably all winter long.

📞 01 525 3440 | 📧 hello@physiohub.ie
🌐 physiohub.ie

Kick Plantar Fasciitis to the Curb with Physio Hub! 🦶✨Does stabbing heel pain make every step a struggle? Are your morni...
30/10/2025

Kick Plantar Fasciitis to the Curb with Physio Hub! 🦶✨
Does stabbing heel pain make every step a struggle? Are your mornings marked by agony before your day even begins?
It might be Plantar Fasciitis — and we’re here to help you stride towards a pain-free life!

At Physio Hub, our expert physiotherapists specialise in treating Plantar Fasciitis. We believe every step should feel good — and we’ll help you get there with personalised care and proven techniques.

✅ Alleviate stubborn heel pain
✅ Improve foot and leg mobility
✅ Strengthen your foot muscles
✅ Prevent future foot issues

📍 Sutton & Skerries
📞 Call 01 525 3440
🌐 Visit www.physiohub.ie
🔗 Learn more: https://bit.ly/PhysioHub

Arthritis holding you back?We’re here to help you move forward 💚At Physio Hub, we combine expertise, care, and personali...
29/10/2025

Arthritis holding you back?
We’re here to help you move forward 💚

At Physio Hub, we combine expertise, care, and personalised plans that actually work.
Because arthritis isn’t just pain — it’s missing the things you love.

Let’s change that.
Together, we’ll build a plan that fits you.

Running more won’t make you better if your body isn’t ready for it.Everyone’s chasing times and distances — but most run...
28/10/2025

Running more won’t make you better if your body isn’t ready for it.

Everyone’s chasing times and distances — but most running injuries come from skipping the basics.
❌ Poor warm-ups
❌ Bad shoe choices
❌ No strength training
❌ Increasing mileage too fast

Want to run stronger, faster, and stay pain-free? Then it’s time to get serious about your routine:
✅ Smart warm-ups & load management
✅ Proper shoes that actually fit
✅ Weekly strength sessions
✅ A well-structured training plan

We cover it all here (no fluff):
👉 physiohub.ie/Blog%20Running/blog_running.html

📍 Sutton & Skerries
📞 01 525 3440

Physio isn't just for when you're injured.It's for anyone who wants to feel better in their body.Sitting too much, stiff...
27/10/2025

Physio isn't just for when you're injured.
It's for anyone who wants to feel better in their body.
Sitting too much, stiff after the gym, or just feeling a bit off? You don't need to wait until something's wrong to check in. Physio can help you stay moving, stay loose and stay doing what you love.
At Physio Hub, we're all about helping you move well, not just recover. Simple as that.
Drop in. Ask questions. Get moving again.
Sutton & Skerries
www.physiohub.ie
Open every day
01 5253440

Feeling a bit stiff? Let’s fix that.If you’ve been ignoring that ache, waiting for things to “just get better,” consider...
25/10/2025

Feeling a bit stiff? Let’s fix that.
If you’ve been ignoring that ache, waiting for things to “just get better,” consider this your sign to finally do something about it.

At PhysioHub, we offer hands-on treatment, expert care, and a dedicated team ready to help you move better and feel stronger.

📍 Sutton | Skerries — Open 7 days a week, 365 days a year
📞 01 525 3440 | 🌐 www.physiohub.ie

It’s time to show your body some care.

At Physio Hub, we believe that movement is the greatest declaration of love you can give to your body. Whether it's stre...
30/09/2025

At Physio Hub, we believe that movement is the greatest declaration of love you can give to your body. Whether it's stretching away the stiffness, strengthening your core, or finding relief from chronic pain, every step you take towards physical wellness is a step towards loving yourself more.

"Love Your Body. Get Moving." Why? Because your body deserves all the TLC in the world!

Does your body crave more flexibility? Strength? Or perhaps peace from pain? Whatever it is, our team at Physio Hub is here to guide you on your journey to a happier, healthier you.

💪

We're all about blending excellent physiotherapy with your lifestyle goals. Whether you're aiming to crush your next mar...
29/09/2025

We're all about blending excellent physiotherapy with your lifestyle goals. Whether you're aiming to crush your next marathon, looking for that zen yoga vibe, or just want to keep up with your active lifestyle without those nagging aches - we've got your back (literally).

Why Physio Hub?
Bespoke Treatments: Your goals, our mission. From sports injuries to everyday aches, we tailor our treatments to YOU.

Modern Techniques: We’re all about innovative care that gets you back in action, fast.

Empowerment Through Insight: Knowledge is power. We equip you with the know-how to maintain peak performance and prevent injuries.

Step Into Your Healthiest Self
Ready to ditch the pain and up your game? Slide into our DMs, hit us up at physiohub.ie, or give us a call. Your journey to a more active, pain-free life starts now!

💪🌟 Injury prevention is just as vital as reaching your fitness goals! At Physio Hub, we prioritise your long-term health...
27/09/2025

💪🌟 Injury prevention is just as vital as reaching your fitness goals! At Physio Hub, we prioritise your long-term health and wellness, and that's why our treatments are designed to help safeguard you against future injuries.

🏋️ Our specialised therapies go beyond just immediate relief, aiding in strengthening your body, enhancing your movement, and preventing potential injuries before they happen.

With Physio Hub, enjoy the peace of mind that comes from knowing you're not only on the path to recovery, but also on the road to resilient health.

☎️ Ready to strengthen your fitness journey? Call us on 01 5253440 or book your appointment online at www.physiohub.ie.

✅ Prevention. Protection. Performance. That's the Physio Hub way. 💙

Physio Hub is a dedicated team of experienced physiotherapists with locations in Sutton & Skerries.We offer a range of t...
26/09/2025

Physio Hub is a dedicated team of experienced physiotherapists with locations in Sutton & Skerries.

We offer a range of treatments for various conditions including sports injuries, back and neck pain, shoulder pain, hip pain, knee pain, ankle pain, and more.

We offer tailored exercise programs and quality care and we are open seven days a week, including weekends from 7:30 am to 10:00 pm.

Appointments can be booked online or by phone.

📅 Open 7 days a week, from 7:30 am - 10 pm.
📞 Easy booking at physiohub.ie or call us at 01 5253440.

Ready to ?Discover a world of limitless possibilities at Physio Hub, where we're all about unlocking your true potentia...
25/09/2025

Ready to ?

Discover a world of limitless possibilities at Physio Hub, where we're all about unlocking your true potential!

Experience the magic of personalised care from our expert physiotherapists, who are dedicated to helping you smash your goals, whether it's conquering pain, boosting performance, or optimizing your wellness journey!

Don't let anything hold you back – it's time to embrace the power of movement and redefine your boundaries! 🏃‍♂️🏃‍♀️

Sutton & Skerries

📞📲 Ready to break free and transform your life? Give us a call NOW at 01 5253440 or visit www.physiohub.ie to book your appointment! 📞📲

💡 Find Relief from Arthritis. Start Here💡Living with arthritis can make even simple daily tasks feel like a challenge. B...
24/09/2025

💡 Find Relief from Arthritis. Start Here💡

Living with arthritis can make even simple daily tasks feel like a challenge. But it doesn’t have to stay that way. With the right approach, you can manage your pain, improve your mobility, and live life with greater ease.

At Physio Hub, we provide expert care to help you navigate arthritis with confidence. Whether it’s stiffness, swelling, or joint pain, we’ll work with you to develop a personalized plan that makes a real difference in your life.

📲 Learn more about arthritis care here: https://physiohub.ie/Arthritis/arthritis.html

📍 Sutton & Skerries
📅 Book an appointment today online or by calling 01 5253440. Take the first step toward a life with less pain and more movement.

Address

Bayside Medical Centre, Bayside Shopping Centre, Sutton
Dublin
D13WD51

Opening Hours

Monday 7:30am - 10pm
Tuesday 7:30am - 10pm
Wednesday 7:30am - 10pm
Thursday 7:30am - 10pm
Friday 7:30am - 10pm
Saturday 7:30am - 10pm
Sunday 7:30am - 10pm

Telephone

+35315253440

Website

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