Gravity Fitness Dublin

Gravity Fitness Dublin Gravity Fitness, formerly Functional Strength Solutions was set up in 2010 by Gareth Rossi.

Gravity Fitness caters for a wide range of fitness needs including semi - private personal training/strength & conditioning, fitness classes, sports massage, programming and nutrition coaching. We cater for a wide range of fitness needs including personal training, strength & conditioning, fitness classes, functional movement screening (FMS), soft tissue injury rehabilitation, sports massage and nutritional coaching. We have highly qualified professionals who can help you achieve your goals by focusing your mind, driving you towards your goals and helping you to change your life.... be that a 5k run, weight loss, improving sports performance, injury prevention or rehab – whatever your goal is.....

At Gravity Fitness we want all of our clients to have a positive experience from the first time contact is made to the next time you walk through our doors.

It’s time to move, feel better, and transform! Join our 6 week challenge and take your fitness to the next level with ex...
31/01/2025

It’s time to move, feel better, and transform! Join our 6 week challenge and take your fitness to the next level with expert coaching, a supportive gym community, and a strength & conditioning program designed to help you look, move, and feel stronger.

✅ Build strength
✅ Improve movement & mobility
✅ Be part of an amazing fitness community

Are you ready to commit? Let’s get started! 🚀

Calling all Gravity members and beyond! Come join our team and clients at the Raheny 5 Mile – whether you’re running, wa...
17/01/2025

Calling all Gravity members and beyond! Come join our team and clients at the Raheny 5 Mile – whether you’re running, walking, or cheering from the sidelines! Let’s come together, boost community spirit, and get those activity levels up! Swipe for some pre-race fuelling tips to keep you energised on the day 🍌 and what to focus on for post-run recovery including getting in some protein, carbs and rehydrating with water (and some electrolytes too!) 💧 🏃‍♀️ 🚶‍♀️ 🙌

Exciting News from Gravity Fitness!! We’re thrilled to announce that Gravity Fitness is expanding! 🎉 We are now the offi...
07/01/2025

Exciting News from Gravity Fitness!!

We’re thrilled to announce that Gravity Fitness is expanding! 🎉 We are now the official service provider for the Oireachtas Fitness Room. It’s an honor to support such a dedicated team and help them prioritize their health and fitness.

As we kick off 2025, we’re looking forward to an incredible year ahead and continuing to deliver the best in semi-private personal training at our Harmonstown Road location.

Thank you for being part of our journey, and here’s to another year of growth, goals, and gravity-defying fitness!

Indulged over Christmas? That’s okay! 🎄 A few days won’t undo all your hard work. Be kind to yourself, set small, realis...
02/01/2025

Indulged over Christmas? That’s okay! 🎄 A few days won’t undo all your hard work. Be kind to yourself, set small, realistic goals, and focus on getting back to your routine. Consistency beats perfection every time! 💪✨

6 Week January Challenge Kickstart your year with our Fitter January Challenge and unlock a healthier, stronger YOU! 💪✅ ...
31/12/2024

6 Week January Challenge
Kickstart your year with our Fitter January Challenge and unlock a healthier, stronger YOU! 💪

✅ Transform your fitness routine
✅ Build healthier habits
✅ Feel better, move better, live better

The journey begins this January! Are you ready to commit to a better lifestyle? Join the challenge today and make 2025 your fittest year yet!

DM, Email or Call Us to get Started!

Why we are always telling our clients to up their protein intake… 💪 check out our Black Friday 20% off on all protein s...
29/11/2024

Why we are always telling our clients to up their protein intake… 💪 check out our Black Friday 20% off on all protein supplements if you want to try increase your intake ➡️
- ⁠- Protein supports muscle growth, repair, and recovery.
- Weight lifting causes small muscle tears; protein provides amino acids to rebuild stronger fibers.
- Adequate protein prevents muscle breakdown, especially during fat loss.
- Helps with satiety, keeping you fuller longer, aiding in body composition management.
- Consistent protein intake throughout the day, especially post-workout, optimizes muscle repair and growth

Address

144 Harmonstown Road
Dublin
D05AY22

Opening Hours

Monday 6am - 2pm
4pm - 8pm
Tuesday 6am - 2pm
4pm - 8pm
Wednesday 6am - 2pm
4pm - 8pm
Thursday 6am - 2pm
4pm - 8pm
Friday 6am - 7pm
Saturday 7am - 12pm

Telephone

+353833404232

Website

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