Women's Health Ireland

19/10/2025

What is the function of this adaptation?

17/10/2025

Pelvic Health full cover

I wish Pelvic health treatment was free for every woman in Ireland!

Hopefully we're getting their slowly 🙏

16/10/2025

Kiwis wins the best dietary fruit for 💩

Hot off the press!

The first comprehensive evidence-based dietary guidelines for the management of chronic constipation in adults.

Kiwi, we love you! They once walked past you in the supermarket, but now they finally appreciate you, skin and all!

Psyllium husks are also a firm favourite

Magnesium lives beside my bed. I won't drop you either....things are ticking over nicely. Thanks to for keeping me stocked up on pharmanord!

Probiotics, you are expensive, and I'm doing fine without you right now!


Thanks for alerting to me to this new publication and for your unwavering support in the fight against constipation.

Lastly these guidelines aren't specific to your little patients but you are helping little people's 💩 so hopefully they won't end up needing this information in the future.

Long live the Kiwi

09/10/2025

Put the question in the box

Comment below if you have a topic you want me to cover

Every Sunday evening, the box will open

Pregnancy, postpartum, in*******se, pelvic floor, bladder, bowels, perimenopause...

08/10/2025

Kiwi skins that is all

Gut, 💩, immune system, skin and sleep!

The Kiwi and her skin has it all!

23/04/2025

Easter break in The West

ALL the carbs. Only 1 kiwi per day 🫣

Coronas in the pub(s), before 9pm.

Reliving my youth with the next gen!

Card games, swimming in freezing water, sand everywhere, pubs, chippers, cliff walks, ice cream, and the farm!

Wetsuit is cheating, I'm a cheat!

All the seasons in one day, every day!

19/09/2024

We are chatting about the magic of psyllium husk 🧙‍♀️

If you experience loose stools, constipation, incomplete evacuation....let's aim for a ghost wipe 🙌

I chat to pharmacist and owner of
Roisin.

01/07/2024

Take 2!

Apologies to all the Live didn't take place last night but thanks so much to Seána for agreeing to join me on Wednesday night at 8.30pm.

28/06/2024

Join us LIVE on Sunday

Self-love and self care, using hand sized modern technologies to their fullest!

It's not a taboo topic. it's female health and pleasure!

I work in clinic with females who experience s*xual dysfunction for many reasons.

It's an important part of life!

Seána is such a breath of fresh air and has been educating women about segs for many years as was part of the Viva La V***a team ❤️

Are you coming?????

16/03/2024

Deserves a spot on the grid......maybe even me new profile pic 🫶

Double twenty incoming.

14/02/2024

31/01/2024