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Soothing Soles Ireland

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Soothing Soles Ireland

My name is Christine, I am a highly qualified holistic therapist and I specialise in Reflexology.

I also offer a specialised form of Indian head massage called Indian Champissage. Registered Reflexologist with the National Register of Reflexologists Ireland.

25/07/2022

Saturday August 6th 2022
Soothing Saturday’s at Value U Fitness, Lucan.
Treat yourself to a beautifully relaxing, calming treatment that is beneficial to your entire system.

🦶Reflexology is a gentle, non-invasive complementary therapy that can help release stress and tension throughout the whole body. When pressure is applied to the reflex points, on the feet, hands, and ears, it stimulates the movement of energy along the nerve channels and helps restore balance in the whole body.

Benefits of Reflexology:

Soothes tired, aching, and tense feet.
Reduces arthritic aches and pains.
Eases tension headaches.
Migraine relief.
Improves circulation.
Reduces insomnia and improves sleep.
Reduces and alleviates stress.
Boosts the body’s natural healing abilities.
Enhances an overall feeling of well-being.

Each reflexology treatment is approximately one hour in duration and costs €60 per treatment. Book your treatment today by DM.

15/07/2022

🥁🥁Announcement 2 of 2 🥁🥁

I’m so excited to announce that I’ve now added a new location and treatment room to my reflexology business 🥁……..From Tuesday July 19th…..I will now be doing treatments from my new treatment room just off Donabate beach in Dublin. For my Lucan and Celbridge clientele don’t worry, I will still be doing treatments from my Lucan and Celbridge treatment rooms. To book your treatment today in Lucan, Celbridge or Donabate please Direct Message me here x

15/07/2022

🥁🥁Announcement 1 of 2🥁🥁

Hi guys, I know I’ve been really quite on social media for the past few months but I’ve been working really hard behind the scenes and now I’ve got some really exciting news to share with you!! There’ll be two big announcements coming this evening!!! The 1st announcement …..🥁…….I’m so excited to announce that I’ve changed my business name from……Heads Hands & Feet Holistics to ……….Soothing Soles Ireland….. x

27/04/2022

Benefits of Reflexology Post Workout

Muscle Recovery
Physically and mentally reflexology can help release stress and tension, for that reason it can assist in alleviating the pressure build up in muscles and ligaments during exercise, leading to a quicker recovery time.

Improve Circulation
Reflexology can help to balance and relax the body by stimulating thousands of nerve endings in the feet (reflex points). Our muscles require good circulation for healthy cell regeneration, so by increasing circulation, more blood can flow to the muscles, carrying oxygen and nutrients to all the cells that make up the tissues of the body. This can improve your flexibility and reduce your risk for injuries.

Inflammation
Inflammation can cause damage to tissues by reducing the blood flow that allows your muscles to heal properly. By getting a post-workout reflexology treatment, blood flow will improve, helping your muscles reduce inflammation and improve your range of movement.

Respiratory Relief
The positive effects of stimulating the reflexes linked to the respiratory system through reflexology included: improved lung function, soothe sinus problems, can help clear congestion, deep and more relaxed breathing

Detoxification
Reflexology helps in flushing out toxins from the body by stimulating flow through the important organs involved in detoxification: liver, kidney, colon, lungs, and skin.

20/04/2022

Bank Holiday Offer

Sunday May 1st at Value U Fitness Lucan.

The perfect opportunity to slip away for some much-needed rest and relaxation. Enjoy a blissful 75-minute head-to-toe treatment.
Beautifully relaxing, calming, and beneficial to your entire system.

🦶Reflexology is a gentle, non-invasive complementary therapy that can help release stress and tension throughout the whole body. When pressure is applied to the reflex points, on the feet, hands, and ears, it stimulates the movement of energy along the nerve channels and helps restore homeostasis (balance) in the whole body.

💆‍♀️ Indian Head Massage is a touch therapy, this stress relieving massage will release tension in the muscles, joints and ligaments of the head, face, neck and shoulders. It improves blood circulation, providing extra oxygen for the brain which brings a sense of calmness, peace, and tranquillity that helps with relieving stress, tension, insomnia, fatigue, headaches, and migraine.

☸️ Chakra Balancing is a form of energy healing that works on your energy field, channelling energy into the seven chakras. Bringing the energy of the chakras to a well-functioning and balanced state.

For Bookings just Email: headshandsandfeetholistics@gmail.com Or message Christine Here.

01/04/2022

💗Hello April 💗

🌸New Month
🌸New Chapter
🌸New Page
🌸New Wishes

27/03/2022

Happy Mother’s Day to all you amazing ladies
🌸💖🌸

24/03/2022

💝 MOTHER’S DAY OFFER 💝

Treat your mother with the gift of relaxation and holistic healthcare this Mother’s Day.

Here at ‘Heads Hands and Feet Holistics’ we’re offering a complimentary ‘Chakra Balance’ with every E-voucher purchased this Mother’s Day.

If you’d like to treat your Mother to a voucher for Mother’s Day just DM me here or email : headshandsandfeetholistics@gmail.com for more info. All vouchers will be sent by email and payment can be made through Revolut or by Bank Transfer.

A big thankyou to everyone who has booked in for a treatment of Reflexology, Indian Head Massage, Hopi ear Candling or Chakra balancing over the past few months, your support is much appreciated!! I’m loving my new career as a holistic therapist!!
Christine 👣

08/03/2022

Celebrating International Women’s Day today with this group of beautiful strong women.
My retreat day is specifically designed for women and is a day of pampering bliss and stress management through holistic therapies, meditation and mindfulness. x

18/12/2021

Hi Everyone, wishing you all a Happy Christmas🎄 You can gift your loved one the gift of relaxation and wellbeing this Christmas with a Reflexology Treatment or an Indian Head Massage. I'm doing a special offer all this week for Christmas, I'm offering a special €50 voucher which will entitle the holder to the choice of either a reflexology treatment or an Indian head massage. Just private message me here or Email -headshandsandfeetholistics@gmail.com for more information, lots of love, Christine x 👣

12/12/2021

Hi Everyone and welcome to my new page for my new business ‘Heads Hands & Feet Holistics’. I’m delighted to announce that I am now an officially registered Reflexologist with the National Register of Reflexologists Ireland and I am now taking bookings, please let me know in the comments section if you or a friend would be interested in a treatment and I will be in touch, lots of love, Christine x 👣

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