VIDA CARE

VIDA CARE Vida Care is a digital health platform

18/03/2026

Preventative health isn’t about reacting when something goes wrong.
It’s about understanding what’s happening in your body before problems arise.

Great insights here from Dr Niki Ralph and Dr Caitriona Ryan, Consultant Dermatologists and founders of @‌instituteofdermatologists, speaking about the shift towards proactive, longevity-focused care.

Forward-thinking health is becoming the new standard.

Credit @‌entrepreneurexperiment

Happy St Patrick’s Day ☘️ Here’s to feeling well, staying active and looking after yourself long after the celebrations ...
17/03/2026

Happy St Patrick’s Day ☘️ Here’s to feeling well, staying active and looking after yourself long after the celebrations are over.

13/03/2026

Cardiac issues don’t always come with warning signs, which is why preventative screening matters. 🫀

Cardiovascular disease remains Ireland’s leading cause of death, accounting for over 9,000 deaths each year. Early insight helps you stay informed, proactive and in control. 📈

Our cardiac assessment includes:
• 12-lead ECG
• Detailed cardiologist-reviewed report
• Clear clinician-led guidance

Missed our David Lloyd Dublin pop-up? Book your cardiac screening via the link in our bio.

Most health checks focus on symptoms once something feels wrong.Vida Care takes a deeper, preventative approach, measuri...
06/03/2026

Most health checks focus on symptoms once something feels wrong.

Vida Care takes a deeper, preventative approach, measuring over 150 biomarkers to give you a clearer understanding of what’s happening inside your body.

Book your screening via the link in bio. 🩸

02/03/2026

Most people focus on output but very few understand what’s driving it. 📈

Energy levels, iron status, recovery markers, hormone balance; they all influence how you perform.

If you want to improve sustainably, start with the data.

Book your screening via the link in bio.

25/02/2026

Olympian and founder of @‌getswifter @‌nadiapower understands that performance isn’t just built on training alone. It’s built on understanding what’s happening inside your body.

Nadia recently completed the Vida Care Hyrox Performance panel, giving her deeper insight into recovery, hormone health, nutrition levels, injury risk indicators and heart performance, all reviewed through clinician-led reporting and clear, easy-to-understand results.

Book your screening via the link in our bio.

25/02/2026

Olympian and founder of understands that performance isn’t just built on training alone. It’s built on understanding what’s happening inside your body.

Nadia recently completed the Vida Care Hyrox Performance panel, giving her deeper insight into recovery, hormone health, nutrition levels, injury risk indicators and heart performance, all reviewed through clinician-led reporting and clear, easy-to-understand results.

Book your screening via the link in our bio.

23/02/2026

We look beyond the basics with advanced screening, cardiologist-reviewed reporting and clear, easy-to-understand results, so you can make informed decisions with confidence. 🫀

Book your screening via the link in bio.

20/02/2026

Taking supplements without knowing your levels can mean you’re over-correcting… or missing the real issue entirely.

Iron, vitamin D, B12, hormones — they all impact energy, recovery and performance differently.

Understanding your markers gives you clarity before you change anything.

Learn more or book your screening via the link in bio.

20/02/2026

Taking supplements without knowing your levels can mean you’re over-correcting… or missing the real issue entirely. 💊

Understanding your markers gives you clarity before you change anything.

Learn more or book your screening via the link in bio.

Most people only look at their health when something feels wrong.Vida Care is built around a different approach. ⏱️We pr...
18/02/2026

Most people only look at their health when something feels wrong.
Vida Care is built around a different approach. ⏱️

We provide advanced health screening designed to give you a clear, data-led picture of what’s happening inside your body, so you can make informed decisions about your health, performance and long-term wellbeing.

From essential baseline checks to advanced biomarker testing and cardiac screening, our focus is simple: clear results, clinician-reviewed insight, and fast turnaround times you can actually act on.

Explore our full range of screenings and services via the link in bio and book your screening today. 💜

17/02/2026

National Hunt jockey came into the Vida Care Blackrock Clinic in Dublin to complete a Sports Performance blood panel, focusing on understanding what’s happening inside his body so he can perform at his peak on and off the track. 🐎

You don’t have to be a professional athlete to benefit from understanding your health markers. Whether you train regularly, work a demanding job or just want to stay ahead of your health!

Use code DANNYMULLINS10 for 10% off your Vida Care screening.

Book today via the link in @‌vidacare_ireland bio. 💜

Address

51 Mount Merrion Avenue, Blackrock, Co
Dublin

Telephone

+35312109900

Website

Alerts

Be the first to know and let us send you an email when VIDA CARE posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to VIDA CARE:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category