Online Psychologists

12/07/2022

The increase in population has led to a greater demand for therapy. The challenges people are faced with had led to greater stress and pressure to provide for one's family.

The life span of adults in the developed world has increased since the middle of the 20th century - the number of people reaching the age of 100 years has never been greater than it is today.
https://www.un.org/en/observances/world-population-day

Email us at: info@onlinepsychologists.ie
Visit: www.onlinepsychologists.ie
If you would like an appointment.

08/06/2022

“Doing well means getting into university” 🤓😳Attaining The Leaving Cert. is a lot of pressure. We are here to help you relieve that pressure, here are some ways to manage stress and make your goals achievable.

12/05/2022

The change of weather shouldn’t change how you perceive your body. It may be the season to show a little more skin, but that shouldn’t raise unnecessary negative feelings about your body 💃🏼💃🏼💃🏽

13/04/2022

Omega-3s, that are found in salmon and mackerel, have been found to slow down cognitive decline. The mind and heart may be more connected than we had previously thought. If you knew serving your heart the nutrients it requires to function at it’s best also did the same for your brain 🧠, wouldn’t you have started being more food conscious sooner?
I am sure most of us would agree, however, it is not too late too start.

13/04/2022

Benefit from getting socially engaged!🌷💐☘️🌞🌻With the change of weather, perhaps it is time to change it up as well. Here are some fun and helpful suggestions on how to do so...

07/04/2022

Insomnia and sleep apnea may result in problems with thinking and memory 😨😳🤭😪….so show your brain some love and get that much needed rest.

28/03/2022

FOOD FOR THOUGHT: "You are what you eat !" This applies both physically and psychologically. Help your brain perform at it's best by feeding it the best.

Find some helpful therapy books on www.onlinepsychologists.ie our library is full good food.
-living

28/03/2022

Anger is something that we all encounter, experience and feel. However, not everyone has been equipped with ways to deal, manage and reduce anger. Luckily there are people who care enough to help those who have anger problems.

https://www.apa.org/topics/anger/understanding?utm_source=facebook&utm_medium=social&utm_campaign=apa-anger&utm_content=understanding-anger&fbclid=IwAR03v2UPNJF0FPWIDv6KU_Z3JX3BwSz587ARwA91CYg2G92yyCOaDFj7Q_Q

Psychologists can help people recognize and avoid the triggers that make them angry.

24/03/2022

ALL LIVES MATTER... Racism should not be something we tolerate but rather something we eliminate.

24/03/2022

In Support of WOLRD TUBERCULOSIS DAY, we find it imperative to remind those who are in control of their lung health. A reminder that a healthy body begins with a healthy mind.

Every Week should be Brain awareness week. Here is Tip no.3 on how to show your brain some much needed love.

18/03/2022

Day 2 of Brain Awareness Week...Need more tips on how to show your brain some love, make sure to follow and like.

Find some awesome, helpful therapy books at: onlinepsychologists.ie

Learn more about what we can do to prevent dementia and age-related memory loss :https://healthybrains.org/show-brain-love-proactive-protect-brain/

17/03/2022

Is procrastination affecting your life?