What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 6pm Saturday 9:30am - 4pm

Rehab Rooms

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Rehab Rooms

Chartered Physiotherapy and Exercise Rehabilitation
https://www.rehabrooms.ie/blogs

The Rehab Rooms offer physiotherapy and exercise rehabilitation to our customers. Our process is built on many years experience of clinical practice, best practice internationally and the use of technology and programs to create better outcomes for our customers. Whether you are suffering from back, foot or joint pain, a sports injury, scoliosis, or you require pre or post surgery rehabilitation we have a treatment plan for you. Classes are also available & aim to promote long term recovery and maintenance in a small group setting. All classes are run by Chartered Physiotherapists or accredited Yoga teachers experienced in dealing with musculoskeletal injury. You will be closely monitored and your technique and any weight used will be adjusted for each person so don’t be afraid to try out a class.

07/07/2025

🎾 Elbow pain affecting your game?
Tennis Elbow doesn’t just strike tennis players — golfers, swimmers, DIYers, and even desk workers can feel the sting!

Our latest blog, written by physios Oshin Amberkar and Alison Quinn, explains what causes Tennis Elbow, how it feels, and most importantly — how we treat it at Rehab Rooms Physio Clinic.

👉 From accurate diagnosis to a tailored recovery plan, we help you get back to what you love — pain-free.

📖 Read the full blog on our website by clicking the link https://www.rehabrooms.ie/blogs/i-think-i-have-tennis-elbow-and-it-is-really-affecting-my-gamenbsp
📞 Book your appointment today via link https://www.rehabrooms.ie/ or call 01 430 5634
📧 info@rehabrooms.ie

01/05/2025

Shoulder pain doesn’t have to be your normal. 💪

Whether it’s a frozen shoulder, rotator cuff issue, or instability from past injury, shoulder problems can seriously hold you back—from training, sleeping, or just living confidently.

After attending the Complete Shoulder Symposium at , Danny brought back powerful, practical strategies for helping patients recover better and faster—from complex post-op cases to everyday shoulder niggles.

In our latest blog, Danny breaks down how we assess, treat, and actually solve shoulder issues in clinic.

✅ Real-life rehab tools
✅ Why shoulder injuries are so misunderstood
✅ How we combine manual therapy + structured strength
✅ What recovery really looks like

🔗 Click the link to read the full blog and learn how we help you build a shoulder that’s strong, stable, and pain-free:
https://www.rehabrooms.ie/blogs/shoulder-injuries-challenges-and-solutions

Book your appointment today!

13/03/2025

💪 Struggling with recurrent hamstring strains? You’re not alone. Whether you’re a young athlete, weekend runner, or someone who just wants to get back to pain-free movement, the frustration of a recurring injury is real.
In our latest blog, physiotherapist Daniel Hickey shares his personal experience and expert insights into why hamstring injuries are so tricky and how to finally break the cycle. 🏃‍♂️🔥
👉 From tailored rehabilitation to cutting-edge research, we’re here to help you come back stronger and more resilient than ever before.
🔗 Click the link to read the full blog! https://www.rehabrooms.ie/blogs/the-puzzle-of-recurrent-hamstring-strains-a-physiotherapists-perspective
Book your appointment today!

22/02/2024

🎉🎉
Big congrats to Mike, Rosemary, Sam, and all at Grandstand Sports & Leisure on the opening this week of their fabulous new tennis shop across the road from their other well-known shop Grandstand Sports. 🎉🎉
Great service for all things sports!
From all at Rehab Rooms

17/08/2023

🚨 Shoulder Pain? We've Got Tips! 🚨
✍️ By Kevin Quinn, Certified Athletic Therapist

📣 Exciting News! We're welcoming Kevin Quinn to our team! With an interest in shoulder pain, Kevin has shared some quick tips for those suffering from Rotator Cuff Related Shoulder Pain:

🔹 Understanding the Rotator Cuff:
It's a group of four muscles providing stability and facilitating movement. Repetitive shoulder movements can strain these tendons, leading to pain.

🔹 Common Symptoms:

Pain lifting the arm overhead
Discomfort sleeping on the affected side
Pain reaching behind the back

🔹 Causes:

Repetitive activities (e.g., gardening, sports with overhead movements)
Poor posture
Weakness of the rotator cuff muscles

🔹 Managing Shoulder Pain:

Load Management: Adjust the volume/intensity of overhead activities.
Rotator Cuff Strengthening: Incorporate targeted exercises.
Education: Maintain proper posture to reduce strain and promote healthy shoulder biomechanics.

⭐ Remember, these are general tips. For a personalised assessment, reach out to Kevin and our team!

🙌 Let's give a warm welcome to Kevin!

📩 For a detailed assessment or if you're feeling any discomfort, get in touch with us at info@rehabrooms.ie, 📞 01 430 5634 or click below to book online - https://the-rehab-rooms-ltd.cliniko.com/bookings

Address

2nd Floor, 2 Clonkeen Road, Deansgrange, Blackrock
Dublin

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 6pm
Saturday	9:30am - 4pm

Telephone

014305634

Website

http://www.rehabrooms.ie/

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