Mindworthy

Mindworthy Our page has all the latest health, wellbeing and therapy stories from Ireland and around the world.

A lot of us don’t think about the health of our minds until life challenges us. When we feel sad, depressed, anxious or just out of sorts, it can be difficult for us to focus on anything else. When we feel overwhelmed it can be hard to figure out what's really going on. For some of us, we don’t always know where to go. We know that talking can help alleviate some of the uncomfortable feelings, unwanted thoughts and negative behaviours that are making us unhappy. Mindworthy offers you a safe and confidential space to talk. It will give you the supportive tools you need, to help you cope with whatever life throws at you.

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