11/09/2025
Second full week back at school — is everyone finding their routine yet?
Getting into the swing of early mornings, lunches, and school runs can feel like a marathon. If it’s still a bit chaotic in your house, you’re not alone!
A predictable morning routine can make a big difference and can take a lot of the stress out of the day.
Here’s a simple checklist you can use at home:
🎒 Pack school bag the night before
👕 Lay out uniform or clothes
🥪 Prepare lunch/snacks in advance
🛏️ Keep a regular bedtime and wake-up time
🍎 Eat a healthy breakfast
📖 Take 5 minutes for calm — chat, read, or quiet time
Small steps make big differences for children’s confidence and wellbeing.
Read more in our latest blog: Supporting Your Child at Home: Back-to-School Routines & Stress Tips
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The return to school after the summer holidays often brings a mix of excitement and nerves for children and parents alike. New teachers, new classmates, and
