Lemon Tree Yoga

19/08/2025

We have a very special event this Saturday in the garden. 11 am we will be using the garden lavender to make hydrosols. There will also be with a herb walk at 12.30. Details below. Look forward to seeing you there.

01/08/2025

03/07/2025

Our series of herbs walks continue this Saturday 5th July. Join Vilma Matuleviciute at 12 noon.

04/06/2025

Love Love Love love sharing these sessions!
Settling in and Starting soon! 😍

22/04/2025

A summer evening of Vibrational Bliss.

✨May 25th Sound Healing WEAVED WITH...
- YIN YOGA: 6.30pm
- YOGA NIDRA: 8.30pm

Enter an atmosphere of deep rest, care and surrender.

READ MORE: https://linktr.ee/ancientsoulhealing

This full-body meditative experience offers a unique and immersive way to encourage mental and emotional clarity, induce a deep state of relaxation, and promote a sense of tranquillity.

During the session you will be guided through a practice of yin yoga or yoga nidra while being 'bathed' in the soothing waves of sound vibration for 90min.

Drop down into your parasympathetic nervous system, the place where the body can heal and renew itself.

30/05/2024

This bank holiday Monday (June 3rd) I’m offering a 90 min yoga breath work and meditation extended class in

While the official summer solstice arrives later on June 21st let’s get a head start on celebrating this heart opening vibrant season of joy.

The practice will incorporate heart opening poses and breath practices as finish with a guided yoga Nidra all themed around radiance.

Details-
Where- Lemon Tree Yoga Studio Howth Road
When- Bank Holiday Monday 3rd June
Cost- €25
Time- 4pm-5.30pm

Contact me to book your spot or book via lemon tree website.

Hope to see you there!

30/04/2024

A new week, a new opportunity…

The 2 new class ran last week, a lovely later 8.30pm class starting in the day light and finishing with relaxation looking up to the dark sky and the early 6.30am class going into the studio as the sun was rising (and left feeling delighted knowing a class done ✔️ and we had moved our bodies and it was still only 7.15am 💪🏻👌).

There are still spaces available to either join the block or to attend a drop in. DM for more info or to book 🙏

Do something this Monday to take you closer to your goal 💪🏻

24/02/2024

I am absolutely thrilled to announce that Lemon Tree Yoga Studio is now a Certified School of Yoga , with official Certification from Yoga Alliance.

 

Soooo, as the saying goes, it is time to level up, and be serious about what and who we represent as a Studio.

We are beginning with an 85-hr Pregnancy Teacher Training course starting in April – August 2024. I’ve included some information below.

Get in touch with us treelemonyoga@gmail.com  , pop us a DM/PM or call Michelle 087 3210714 for a chat and a full brochure.

NB: You do not need to be a qualified Yoga teacher to study pregnancy yoga, but you do need to have an interest in Women’s Health & Yoga.

What you will learn:  

Holistic Preparation: Pregnancy teacher training equips you with the tools to guide expectant mothers through a holistic journey. It covers physical, emotional, and mental aspects, ensuring a comprehensive approach to prenatal care.

Safe Practices: Learn how to modify yoga poses and sequences to accommodate the changing needs of pregnant women. Safety is paramount, and understanding the physiological changes during pregnancy helps create a safe practice environment.

Empowerment: Empower pregnant women by providing them with tools to manage stress, discomfort, and anxiety. Yoga techniques can enhance relaxation, improve sleep, and boost overall well-being. Empowering women to prepare for labour.

Community Building: Prenatal classes foster a sense of community among expectant mothers. Teachers facilitate connections, allowing women to share experiences, concerns, and joys during this transformative time.

Physical Benefits: Prenatal yoga helps improve flexibility, strength, and balance. It also targets specific areas like the pelvic floor, which is crucial for childbirth and postpartum recovery.

Emotional Support: Pregnancy can be emotionally challenging. Learn how to offer compassionate guidance, helping women navigate their feelings and build resilience.

Bonding with Baby: Prenatal yoga encourages mindfulness and connection with the growing baby. Breathing techniques and gentle movements enhance the mother-baby bond.

20/02/2024

Always love introducing Moon Salutations to my Hatha and Pregnancy classes. They are always intrigued at how our practice cam change direction and meaning. Tonight the nearly full moon shone bright throughout the studio while everyone slept soundly ❤️

30/10/2023

24/10/2023

About last night 🌙
Mahoosive thank you to everyone that came to our workshop with .

It was 110% everything I'd hoped for. We laughed and worked for 2 hours to hold and be held, it actually felt there was magic in the air.
Every little detail was so brilliantly explained to get us to a point of being held.
My gawwd I loved every minute. ❤️

17/10/2023

Witches Welcome.. always 🧙‍♀️ 🧙‍♂️