Yoga for Everyone with Monica

Yoga for Everyone with Monica Vinyasa, prenatal, mum&baby, restorative and trauma-sensitive yoga. Mat Pilates for all levels.

Nourish your body and soul in the heart of nature! 🌞✨ Join us for a blissful weekend retreat filled with yoga, pilates, ...
09/01/2026

Nourish your body and soul in the heart of nature! 🌞✨ Join us for a blissful weekend retreat filled with yoga, pilates, hiking, and nurturing sound healing. 🧘‍♀️ Don’t miss out on this opportunity to recharge! Tag a friend who needs this getaway! 🎉

Hello there! Do you feel like the darkness and cold of January are sucking out your energy and leaving you depleted? Did...
08/01/2026

Hello there! Do you feel like the darkness and cold of January are sucking out your energy and leaving you depleted? Did you find it hard to get back to work, to the school runs, to cooking every dinner? Maybe you didn't even have a break at Xmas. If you need to rest, replenish your positive energy, raise your vibrations, our February workshop is for you. On Sunday 1 February at 10am we are going to meet at Tibradden Farm for a relaxing, rejuvenating Yoga Nidra session, followed by Sound Healing with beautiful crystal singing bowls. At 12pm, we are having brunch in the Hazel House Cafe. An opportunity to connect with kind people, to nourish our bodies and souls, to find a sense of community and connection. Want to come along? DM me for all the details (no commitment needed to ask a question and see if it suits you!)
I hope to see you soon 💜

Photography

"I knew who I was this morning, but I've changed a few times since then." (Lewis Carroll's Alice in Wonderland).This wee...
06/01/2026

"I knew who I was this morning, but I've changed a few times since then." (Lewis Carroll's Alice in Wonderland).
This week our Yoga classes are all about allowing ourselves to change direction when we want/need to. No matter how much we have invested into going towards a particular direction, we should always feel free to change our minds. Life is all about change, and we need to learn from water -- going around, under, above ... finding a way where there is no path. Let's not get stuck -- we are much more than our single decisions.
So have fun, experiment, change, and don't give a hoot about what people think. It's your life. Your own magical, special, unique life.
Love and light, see you on the mat 💜

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Outfit .official

Self-healing and community-building event on 1 February: join us for Yoga Nidra, Sound Healing and brunch in the beautif...
02/01/2026

Self-healing and community-building event on 1 February: join us for Yoga Nidra, Sound Healing and brunch in the beautiful Hazel House and Tibradden Farm!

The new business cards have arrived from 💜 What do you think? I love that the photo at the back is from our wonderful r...
02/01/2026

The new business cards have arrived from 💜 What do you think? I love that the photo at the back is from our wonderful retreat in Sardinia. Thanks a million, , for the amazing pics and for sharing my (our) adventures, always ❤️

Lovely new look in the Mind Body studio for our first class of 2026 💜 We are finally back to our big, warm yoga room! ...
02/01/2026

Lovely new look in the Mind Body studio for our first class of 2026 💜 We are finally back to our big, warm yoga room!

#2026

Aidan, Conan and I opened the "good things that happened to me" jar today and these are some of the messages we found .....
01/01/2026

Aidan, Conan and I opened the "good things that happened to me" jar today and these are some of the messages we found ... things we wrote during the year, some of which we had forgotten about. It was so nice to remember them today. The 2026 jar starts now!

This week is all about NEW INTENTIONS and RESOLUTIONS 💜 I am not into putting pressure on myself or others about setting...
30/12/2025

This week is all about NEW INTENTIONS and RESOLUTIONS 💜 I am not into putting pressure on myself or others about setting goals or being all strict and regimented ... more into easing into it, maybe sitting dreamily in front of your journal and writing what comes up for you ... what is your deepest desire? How do you think you could improve your life -- your health, your well-being, your routines? Maybe you have an idea, maybe an intention will bubble up when it's ready... there is no rush, no guilt. I wish you the best year, full of magical, wonderful and inspiring things 💜 🪄✨

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#2026

How far will you go in 2026? Places are going, so book your Sardinian retreat now and just spend a week barefoot in some...
29/12/2025

How far will you go in 2026? Places are going, so book your Sardinian retreat now and just spend a week barefoot in some of the most gorgeous spots in the Mediterranean!!
Magic awaits 🪄✨ ⛵ 👙 🌞☀️ 🙏
Enquire with no obligation 💜

With thanks to Mary Jo for the lift 😂

Photography

Still looking for that perfect present for a loved one and/or... for yourself! There are still spots on our amazing Luxu...
26/12/2025

Still looking for that perfect present for a loved one and/or... for yourself! There are still spots on our amazing Luxury Yoga, Pilates and Sound Healing retreats, but hurry!! Early bird ends soon. We are going to Baja Sardinia at the start of June 2026 and to Bari Sardo at the end of September 2026. Expect sun, crystal-clear sea, good food, laughter, Yoga and Pilates practice (but only when you feel like it), Sardinian hospitality, a wonderful boat trip to some of the most stunning coves in the World, sound baths, starry nights, massages, friendship, luxury rooms, swimming pools, magical dawn swims ... shall I continue?
I am waiting for you! Write to me today and give yourself something to look forward to in 2026!! Enquire when you like, no pressure to book 💜

Photography

,

Xmas reformer (because you made a pecan and chocolate pie and ate half of it by yourself and it's only 11am 😂 but also ...
25/12/2025

Xmas reformer (because you made a pecan and chocolate pie and ate half of it by yourself and it's only 11am 😂 but also because you just love it)

New tradiition ... Xmas Goal Mile in Kilbogget! 💜
25/12/2025

New tradiition ... Xmas Goal Mile in Kilbogget! 💜

Address

Unit 7 The Forge, Baker's Corner, Rochestown Avenue, Dun Laoghaire
Dublin

Telephone

+353852317643

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