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Roisinyogapilates

2022 teaching schedule
- Pilates at Mayfield Terenure, Saturdays 10.30am
- Yoga at MandalaYoga, Had

01/05/2022

***May Pilates***

I’m running a mini May 3 week pilates course!

Classes are on Saturdays: 14th, 21st and 28th May at 10.30am upstairs in the lovely . So perfect for enjoying your post pilates coffee after class ☕️ .

Course cost is €35. DM to book your spot.

22/04/2022

Everyday is a school day- and today was a jam packed one!!!
So much learning and insights from Kathleen from on this evenings Chair Yoga Teacher Training. Looking forward to putting it into practice.

11/04/2022

Schedule this week….

YOGA: On the teachers mat this this Thursday at new time of 6.30pm in

PILATES: Due to Easter break no class this Saturday in . Back the following week as normal.

20/03/2022

Last call!

Join me on the Pilates mat Saturday mornings at 10.30am in , Terenure.

6 week course starts this Saturday 26th March.

Course cost €70, DM me to book!

14/03/2022

Just 4 spots left!

My next 6 weeks pilates course starts on 26th March.

Whether you are a newbie or already a pilates lover you’ll get so much from these classes.

Every class starts with a gentle tune into breath and body before we begin to move and flow. We’ll be working on increasing range of movement, strength and flexibility. Sometimes it will get a little fiery 🔥 but there’s plenty of chances to rest and go at your own pace.

Classes are Saturdays at 10.30am in the gorgeous Yellow Room upstairs in in Terenure Village (so perfect for that post pilates coffee treat!).

Course starts 26th March. Fee €70. DM to book your place.

13/03/2022

Thanks to for hosting an amazing week of movement, ritual & ceremony! Loved it all; the yoga meditation, journalling, cacao ceremony and the incredibly morning brunches! Thank you too to the lovely Erica for the yummy treats. And of course big thank you to all the fabulous wild women I met and shared the retreat with, you are all amazing xx

23/01/2022

SOLD OUT! My first first 6week pilates course is now fully booked.

Can’t wait to get on the mat and move, breathe, flow with everyone.

If you are thinking about trying pilates this year and missed out this time, you can pop your name on my mailing list for future courses - simply dm me your email address.

16/01/2022

MASSIVE THANK YOU

€620 raised for .

Thank you to everyone who attended Nourish 2022 with myself and Elaine from .
And to those of you who couldn’t attend and still donates, go raibh míle maith agat.

13/01/2022

Let’s move, breathe and flow our way into 2022….

Pilates flow, Saturdays 10.30am in Mayfield, Terenure.

6 week course starts 29th Jan. €70.

DM to secure your spot or email romeehan@gmail.com

Places limited due to social distancing measures.

07/12/2021

***Nourish 2022 Yoga & Coaching workshop***

Myself and Elaine from are hosting this workshop to help you let go of a challenging 2021 and nourish your mind,body & soul. Allowing you to move into 2022 with ease and focus.

Take a couple of hours for yourself at the start of the new year to reflect, let go and refocus.

I’ll guide you through a gentle yoga flow to help you tune into your body and discover where you are holding tension and help you let go & relax your body.

Elaine will coach you to gain some clarity on what you want to leave behind from the year gone by and what is most important for you in the coming year and beyond.

We are not charging for the event but are instead asking for a donation for our chosen charity - the . We have a suggested donation of €10.

This will be an online event. Link in bio to register and donate.

27/05/2021

Booklist for Carers...let me know if you have any recommendations.

Who Cares - by great wisdom on the importance of looking after yourself as a Carer.

Wintering by is a lovely warm hug, an essential selfcare read.

If you’re looking for some books with practical advice on understanding dementia and caring for someone living with dementia here’s two books I found helpful - Yoga for Dementia by and Dementia The One Stop Guide by June Andrews.

Happy reading!

Address

9-11 Terenure Road North

DUBLIN 6W

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