13/05/2026
My Funky 5 smoothie 🥬💪✨
This has been my go-to pre-workout smoothie for the last 8 months in lead up to my photoshoot because it keeps me energised, satisfied, and supports my body from the inside out.
What’s inside today:
✔️ Spinach for folate + thyroid support
✔️ Vanilla whey protein from
✔️ Magnesium + collagen
✔️ Flaxseed for hormones, digestion, hair, skin & nails
✔️ Women’s Daily supplements from
I’m always food first, lifestyle and then supplements … but I also believe supplements can help fill in the nutritional gaps when needed 🙌
Protein. Fibre. Healthy fats. Greens. Superfoods. All in one smoothie 💚
Save this for your next gym day ✨
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