Agents Of Change01

Agents Of Change01 At Agents Of Change,we use solution based therapies to enable clients recover. CBT Practitioner.

24/10/2025

Hi 👋

How true the saying~

“The Pen Is Mightier than
the Sword.”
Poor Liam Payne, still hard to imagine such a talented young man gone so early.🙏

18/10/2025
Hi Wow what an amazing day for me today has been professionally & personally. During Covid I developed a PowerPoint lect...
09/10/2025

Hi

Wow what an amazing day for me today has been professionally & personally. During Covid I developed a PowerPoint lecture about Mental Heath aimed at educating teenagers in secondary schools about mental health & how we all suffer from it at some stage. So a few weeks ago I went back to my own secondary school BCS. I met the School Counsellor & shared my project with her & how I would like to deliver this to the young adults, she was totally on board & last week myself & Ms. Mannion rolled it out to the 6th years & today it was for the 4th years. I’ve honestly never professionally been so proud of myself & every single one of the kids that attended. I’m so privileged to be in this position to go back to my tribe, in the 1980’s when I attended BCS, there was no therapists as skilled & caring as Ms. Mannion is with the students, I left school at 15 years of age with zero qualifications & I was a “Problem Child” my Mother was called up most weeks about my behaviour, when in truth it wasn’t the school or teachers in the school, I was struggling with my Mental Health but we weren’t allowed say that out loud. So today & last Thursday & next Thursday I’m telling these young adults they are enough, we all suffer from our M.H. & it’s ok. Keep talking.
I’m just amazingly grateful today that my Mother & Father never ever gave up on their
“Problem Child.”

Heya These are the main differences between Counselling & Psychotherapy. Not every Counsellor is a qualified Psychothera...
19/09/2025

Heya

These are the main differences between Counselling & Psychotherapy. Not every Counsellor is a qualified Psychotherapist but all Psychotherapists are qualified at both. There is certainly a place for both depending on what the client presents with. Finding a therapist/counsellor that fits with your needs can be a difficult process sometimes. I’m myself not everybody’s cup of tea, I’m solution based, some clients may find that difficult and that’s ok, for me my main aim is the client recovers and if I can assist them with that well that’s fantastic, if I’m the wrong fit, I alway suggest to the client that your needs are the most important issue & I’ll even help some clients find a therapist or counsellor more suited to their needs.
If you have been to 3-4 or more therapists & they didn’t work don’t give up, keep looking and you will find the right person who can tailor a plan that will help you get your needs met & recovery or confidence building can begin.

If your struggling with any issues and would like some help, support or direction to move forward you can contact me on
Ph+353-857020747 or also online therapy available at
agentsofchange114@gmail.com

And Let’s Begin Your Journey.😊

16/09/2025

Heya

Pain/Trauma/Addiction any type of Mental Health issues do not discriminate.
Ricky Hatton, Tyson Fury or Joe Blogs who lives next door.
I lost a really good friend a couple of weeks ago to Mental Health. We all at sometime in our lives will struggle with it. Seek help, bang doors down if you need too, don’t go on the Pieta House walk to raise money for people & then sit back in Judgement of a human being who maybe struggling with a Civil war inside their own mind. Just because you can’t always see it. Compassion and a kind non-judgmental ear goes a long way in the recovery of someone struggling inside their own mind.
Help is there, sometimes the person struggling needs time to recover or be lucky enough to find the right person to help, be patient, I understand it can be frustrating & difficult helping someone, but to quote the great

Elvis Presley ~
“There are people on reservations & out in the ghettos & brother, there
But for the grace of God
Go you and I.”

10/09/2025

~Johann Hari

10/09/2025
23/08/2025
02/07/2025

The Halo 😇 & the
Horn 😈Effect.

🌟 1. The Halo Effect 😇

Definition:
The Halo Effect is a type of cognitive bias where we let one positive trait of a person influence our overall perception of them—even in unrelated areas.
Example:
If someone is physically attractive, we might also assume they’re kind, intelligent, or competent, even if we have no evidence for those traits.
In school: a teacher might assume a neat, well-dressed student is also smart and hardworking.
In job interviews: if someone speaks confidently, the interviewer might assume they’re more capable overall.
Psychological Reasoning:
The brain likes shortcuts. If something about a person stands out positively, our mind wants to keep things consistent—so we “fill in the blanks” and project more good qualities onto them.
Nisbett & Wilson (1977)

Study Title: Evidence for Unconscious Alteration of Judgments.
What happened:
Researchers showed two groups of participants a video of the same professor giving a lecture.
BUT—the professor acted warm and friendly in one version, and cold and distant in the other. After watching, participants were asked to rate the professor on various traits: physical appearance, mannerisms, and even accent.
Results:
Those who saw the warm version rated him as more attractive, more likeable, and with a pleasant accent.
Those who saw the cold version rated him as less attractive, irritating, and even with a less pleasant voice—even though his physical traits never changed!
Takeaway:
A single positive or negative trait (like warmth) distorted their overall perception of unrelated traits. That’s the Halo Effect in action.

2. The Horn Effect 😈–
Landy & Sigall (1974)

Study Title:
Beauty is talent:
Task evaluation as a function of the performer’s physical attractiveness What happened:
Male participants were shown essays supposedly written by female authors.
The researchers attached a photo of the “author” to each essay—either an attractive woman, an unattractive woman, or no photo at all.
The content of the essay was the same in all cases.
Results:
Essays paired with an attractive author were rated significantly higher in quality.
Essays with an unattractive author were rated lower—even though the words were identical. No-photo essays fell somewhere in the middle.
Takeaway:
One negative trait (lack of physical attractiveness, in this case) led to lower evaluations of unrelated abilities—a clear case of the Horn Effect.

Why This Matters: 🧠
These studies prove that:
Our brains make snap judgments about people based on very little information.
Biases sneak in without us realizing it, especially in decisions like hiring, teaching, and relationships.
Being aware of these biases helps us slow down and evaluate people more fairly.

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Dublin

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+353857020747

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