 
                                                                                                    21/10/2025
                                            π§ Regular headaches? Donβt overlook the basics β dehydration is a common culprit!
Even mild fluid loss can affect blood flow and tension around the head and neck. If you're prone to headaches, try tracking your water intake for a few days. You might be surprised how much difference it makes.
Your body (and brain!) will thank you.
But if that doesnβt help there might be other factors at play β if you feel like youβve got a lot of tension (especially in your jaw, neck or shoulders) musculoskeletal causes might be the culprit. 
Make an appointment with us for treating the musculoskeletal causes
For Appointments DM or Call/Text at 0894674402                                        
 
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                         
   
   
   
   
     
   
   
  