
01/09/2025
Slept in my own bed last night HEAVEN 💓 but Heart full can’t ever miss this festival 🫶 until next time yogis 🫶🧘♀️
I didn’t take the stars off all weekend 🥲
Virtual Yoga Studio
Corporate Wellness
Move | Breath | smile
19a Main Street, Blackrock
Dublin
A94C8Y1
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Yoga is not only about the asanas (the postures), it is also a journey inwards. It is about learning to listen, to wholeheartedly tune into yourself. I teach my classes with passion and humour so you can get lost in the class and enjoy yourself, not realizing how hard you are working. Being on the mat is a wonderful opportunity for self discovery. My true passion is to teach, share, and spread yoga with as much people as I can and guide them on this powerful journey.
‘Yoga does not change the way we see things, it transforms the person who sees’ B.K.S Iyengar.
By practicing yoga, you will gain the obvious benefits of building a strong and flexible body. But it goes far beyond this, battle over thinking and anxiety, you will have better sleep, better posture, builds bone density, increases blood flow, regulates adrenal glands, helps you have better focus and concentration skills, calms down your nervous system, helps with asthma, scoliosis and so on...
Come join any of my classes for a fun yoga experience that will balance your body and mind.