Yoga with Maura

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Yoga with Maura

Virtual Yoga Studio
Corporate Wellness
Move | Breath | smile

23/02/2026

Why are goodbyes so hard? We live in one big emotional land… so when one of us leaves, you feel it everywhere.
My little brother is off to Australia.
The baby. The one I was basically a second mammy to.
We’ve had about 100 goodbyes.
I keep saying, I’m not saying goodbye yet, I’ll see you again tomorrow. Because it’s easier to pretend it’s not a big, deep, snotty cry kind of goodbye. I used to do this to people when I was heading back to New Zealand.
But it is.I’m so happy for him to spread his wings especially with an amazing girl!
And I’m equally emotional It’s so fcking far away.
At least he has our other brother over there.
And at least I know this is what we’re meant to do- raise them strong enough to leave.🤣 I feel like my mammy.. but he’ll come back ☘️ I needed to leave to appreciate our little land

19/02/2026

What false urgency are you putting yourself under?
➡️ highly recommend legs up the wall to regulate after today 🙃

18/02/2026

If you watched it growing up you need to watch the documentary on Netflix.. it was so unhinged but only 1hr a week now it’s 24/7 on social media. Did you watch Americas next top model?

14/02/2026

For all my single girls don’t ever give up on love ♥️ but do make space for your forever person and they will arrive when you least expect it..

My forever valentine 💌 this feels 🧀

12/02/2026

9 Spring Magic Moments 🪄 in the depts of the never ending rain and snake 🐍 shedding..
1. Celebrations with
2. Closing ceremony for my pregnancy yoga training (life changing with
3. Retreat giddies & plans with .ie
4. Sun came out in Mayo and my depression left
5. A moment that my job is to make people happy in their bodies
6. Galentines with .sheeran
7. My rainy day brekky (so everyday)
8. Work 🧘‍♀️ flexible Feb
9. My perfect little family 🐶 🦌

09/02/2026

2026 Final Retreat Release is here ➡️ it’s my biggest retreat year to date and we are selling out 😭 💛 Join us in 2026 on an irish retreat or somewhere in Europe 🫶

6th March - Irish Retreat
31st March - Portugal
25th April - Greece
20th May - Spain
16th August - Portugal
30th September - Spain
10th October- Greece
17th October - Greece
20th November - Irish Retreat

29/01/2026

Gut vibes only with the Gut Sodas.
Come with me on a very exciting morning with The Happy Pear 💛
One of my intentions for 2026 is better gut health, and I’m learning that it doesn’t have to be complicated.
If you’ve ever been curious about kombucha, this is such an easy place to start. Gut Sodas are lightly sparkling, made with live cultures, and designed to support everyday gut wellbeing while still tasting really good.
This morning was all about community, movement, fresh air (whatever the weather), and choosing small habits that support us from the inside out.
Three gorgeous flavours to try: 🍋 Lemon & Lime 🍓 Raspberry 🍊 Orange & Passionfruit
Available nationwide in and just remember to keep them chilled 💫
Wellness doesn’t need to be perfect. It just needs to be lived. AD

27/01/2026

Posting before I quit (I don’t wanna be a comedian)

26/01/2026

I used to buy this crap years ago, the tea, the jellies and I honestly didn’t even think it was possible to buy anymore but yep 2026 one the biggest influencers is sharing how it helps her ‘stop snacking’ GIRLS there is nothing wrong with snacking.. I’ve been quiet on this subject for a while but this has made my blood boil and actually hurt my heart young girls will buy this cause younger Maura would of - thanks so much to for sharing this and bringing it to our attention 💕
It’s Mondays it’s grey - eat the pizza

25/01/2026

This is all the creativity I can find this evening, a little reflection 😅
A round up of the last 7 days..
Monday: Wrote a list of work tasks that I couldn’t possibly complete
Tuesday: Week 2 of my comedy course, so hard (I’m not even doing it to be a comedian)
Wednesday: Wrecked from day before it was a 15hr day but getting fresh air gave me new ideas
Thursday: Back to classes then date night was the 3 of us having a movie night (so greatful)
Friday: Proud of my January Reset 30 Day Challenge yogis showing up everyday
Saturday: Dreamy Sunrise Clubbers with Happy Pear for happy gut = happy yogis
Sunday: A lovely morning doing my pregnancy yoga observation hours with the loveliest of lady’s

January blues are real, it’s the longest month, but I’m so grateful I’m healthy and earth side 😅🧘‍♀️

20/01/2026

Sunrise Clubbers 🌅 we are back this Saturday for a ‘Gut Connection’ yoga flow to help you fight off those January blues, and our lovely pals our treating us to their amazing new Gut Soda 🤤 Full details linked in bio - don’t forget to sign up 🙏

Address

Yoga With Maura, Ashgrove House, Ashgrove Industrial Estate, Kill Avenue, Dún Laoghaire
Dublin
A96N9K0

Website

https://yogawithmaura.ie/, https://www.yogawithmaura.ie/

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Yoga for Everyone

Yoga is not only about the asanas (the postures), it is also a journey inwards. It is about learning to listen, to wholeheartedly tune into yourself. I teach my classes with passion and humour so you can get lost in the class and enjoy yourself, not realizing how hard you are working. Being on the mat is a wonderful opportunity for self discovery. My true passion is to teach, share, and spread yoga with as much people as I can and guide them on this powerful journey.

‘Yoga does not change the way we see things, it transforms the person who sees’ B.K.S Iyengar.

By practicing yoga, you will gain the obvious benefits of building a strong and flexible body. But it goes far beyond this, battle over thinking and anxiety, you will have better sleep, better posture, builds bone density, increases blood flow, regulates adrenal glands, helps you have better focus and concentration skills, calms down your nervous system, helps with asthma, scoliosis and so on...

Come join any of my classes for a fun yoga experience that will balance your body and mind.