Patricia Daly

10/04/2024

Can’t wait to see you there 🤗🙌

08/04/2024

04/02/2024

We’re working hard on our launch 🚀

Meet AWARE clinic Team😇 ...Launching soon 🚀
We are here to Guide and Support your Recovery Journey towards optimal Health & Vitality 🌷
- Dr Wafaa Abdel-Hadi - Clinical Oncologist & Functional Medicine Doctor.
- Dr Elke Lorenz - Holistic Cardiologist, Lipidologist and Metabolic Health Expert.
- Patricia Daly Patricia Daly - Nutritional Therapist for Metabolic Therapy- Cancer Expert - Biomagnetic Therapy
- Zahra Hassan -clinical Pharmacist - Cancer & Type 1 Diabetes Expert.
- Heba ElSayed - Functional Nutrition Counselor
- Anne Cruz - Clinic Coordinator

28/01/2024

🌟🤩 so excited to bring our “Applied Metabolic Therapy” approach to you! We’ve been developing and constantly improving our collaboration for nearly ten years now 🙌

🌿 Welcome to AWARE Clinic, where your journey to optimal health begins!

At AWARE, we specialize in Applied Metabolic Therapy, offering a unique approach to tackling your daily health challenges. 🧩

We delve beyond the surface, identifying the root cause of your imbalances. 🕵️‍♀️ With us, it's not just treatment, it's a transformation.

Ready to redesign your life pattern for the better? 🔄 Let's collaborate to create a healthier, more vibrant you! 🌟



Patricia Daly

14/12/2023

🌼 As someone deeply passionate about healthy living, I've always believed that good skincare is an essential part of our overall wellbeing. There are many hidden chemicals or preservatives in products- even if they’re organic- that have a long shelf life. My eye is the best test- if it starts weeping, it’s often because I’ve been exposed to an irritant!

🫶 Today, I want to share with you something that's become a cherished part of my daily routine.

🌞 Morning Rituals with RINGANA
Each morning, as I brew my coffee, I'm also preparing to treat my skin to its own nourishing ritual. RINGANA skincare products have become my go-to. Why, you ask? Well, it's like inviting nature itself into my bathroom. The fresh, natural ingredients in each bottle make my skincare routine a rejuvenating experience, almost like a daily mini-retreat into the heart of nature. Plus- they look absolutely beautiful!

💚 Why Choose Natural?
Our skin, the largest organ we have, faces the brunt of environmental stress daily. I've always been cautious about what I apply to it, and chemical-based products are a big no for me. This is where RINGANA steps in - it's skincare that aligns with the principles of feeding our skin a healthy diet. Imagine drenching your skin in vitamins, antioxidants, and all the goodness that comes straight from Mother Earth.

🎁 A Thoughtful Gift That Keeps Giving
I've realized that using RINGANA isn't just about skincare. It's a statement. A statement of caring for ourselves and our planet. And with the festive season around the corner, I believe it's a thoughtful, meaningful gift for our loved ones. It's more than a product; it's sharing the joy of natural wellbeing.

🌱 A Step Towards Sustainability
In our fast-paced, synthetic-laden world, choosing RINGANA feels like a breath of fresh, forest air. It's a conscious choice for purity, freshness, and sustainability. Every time I use their products, it reaffirms my commitment to a lifestyle that respects both my body and our environment.

🎄 This Christmas, Share the Gift of Natural Beauty
If you're pondering over Christmas gifts, why not consider something that encourages a healthier, more sustainable lifestyle? RINGANA products are not just skincare; they're an invitation to embrace a lifestyle that cherishes natural wellness.

You can check out their products here, although they are currently only available in Europe and Mexico. DM me for a voucher and you can get started with testing 😇

I just wanted to share this slice of my life with you all. It's not about convincing, but about sharing a choice that has brought a positive change in my life. Who knows, it might resonate with you too! 🌟

PatriciaDaly .

13/12/2023

Thoughtful & Healthy Christmas Gifts for Your Loved Ones 🎁

The festive season is a time of joy and giving, but choosing the right gift can be challenging, especially for health-conscious individuals or those battling cancer. Let me, Patricia, guide you through a curated list of thoughtful, healthy Christmas presents that go beyond the usual chocolates and sweets.

Healthy Homemade Treats 🍫:

Forget store-bought chocolates! A homemade batch of chocolates using coconut oil, cacao powder, and natural sweeteners like Manuka honey or stevia can be a delightful and healthier alternative.

Nourishing Hamper 🥑:

Create a personalized hamper filled with health-boosting goodies like avocados, olive oil, fresh spices, and turmeric. These are not only nutritious but also show you care about their well-being.

Heartwarming Soup 🍲:

A homemade soup packed with immune-boosting ingredients can be both comforting and nourishing. Consider making a large batch and gifting it in a nice flask or container.

Herbal Tea Assortment 🍵:

A selection of herbal teas like chamomile, peppermint, or green tea can be a fantastic gift for relaxation and health benefits.

Chemical-Free Skin Care 🌿:

Opt for natural skincare products from brands committed to chemical-free formulations. You can find a range of options suited for sensitive skin, especially beneficial for those undergoing treatments.

High-Powered Blender 🌪️:

For a more lavish gift, consider a Vitamix or similar high-powered blender. It's a versatile kitchen tool perfect for making smoothies, soups, and other healthy recipes.

Non-Food Gifts:

Inspirational Books 📚:

Gift a book that offers inspiration and hope. Titles like “Radical Remission” by Kelly A. Turner can be empowering for those facing health challenges.

Eco-Friendly Water Bottle 💧:

A high-quality glass water bottle is both practical and environmentally friendly, making it an excellent gift for anyone health-conscious.

Meditation Resources 🧘:

Consider gifting a meditation app subscription or meditation-related materials to encourage relaxation and mindfulness.

Exercise Subscriptions 🏋️‍♀️: A membership to a yoga or fitness platform can be a thoughtful gift, promoting physical activity and well-being.

Epsom Salts and Skin Brush 🛁: A self-care kit with Epsom salts for detox baths and a dry brush for skin brushing can be a wonderful way to encourage relaxation and self-care.

The 5-Minute Journal 📓: This journal is perfect for daily reflection and gratitude practice, helping to maintain a positive mindset.

This festive season, choose gifts that nurture health and well-being. These ideas are not just presents; they're gestures of love and care that contribute to a healthier, happier life.

For more innovative and thoughtful health-focused gift ideas, along with insightful information on wellness and nutrition, be sure to visit www.patriciadaly.com. Dive into a world of resources that can help you and your loved ones live your best lives, today and every day! 🌟🎅👩‍💻

12/12/2023

Keto Christmas Hacks: Thriving Through the Festive Season in 2023 🎅

Navigating the festive season on a ketogenic diet can be a daunting task. With Christmas around the corner, 🌟, the temptation to indulge in holiday treats is at an all-time high. As a seasoned keto follower, I've spent many Christmases mastering the art of staying in ketosis while still enjoying the season's festivities. Here, I'll share my top tips for a Keto-friendly Christmas in 2023.

Plan Ahead 📝:

Christmas and planning go hand in hand, especially for those on a ketogenic diet. Whether you're hosting or attending a dinner, ensure there are keto-friendly options available. Offer to bring a dish, like herbed butter or a low-carb dessert, to guarantee you have something you can enjoy.

Eat Before Festivities 🍽️:

Never attend a holiday event on an empty stomach. This strategy helps avoid the temptation of high-carb options. Focus on enjoying the company, rather than the food.

Handle Food Pushers Tactfully 👍:

Encountering well-meaning relatives or friends who urge you to try their dishes can be challenging. Politely declining while expressing appreciation for their effort is key. Remember, your health and dietary choices come first.

Navigating Alcohol 🍷:

If you enjoy an occasional drink, opt for low-carb alcoholic beverages. It's possible to partake in festive toasts without compromising your keto diet.

Focus Beyond Food 🎉:

Remember, Christmas isn’t just about food. Engage in conversations, play with kids, or help out in the kitchen. These activities can distract you from food-centric temptations.

Special Considerations for Keto Kids 👶:

If you have children on a ketogenic diet, ensure their needs are met without stress. Plan activities like watching movies or playing games to keep them engaged and away from dietary temptations.

Following a ketogenic diet during the festive season doesn't have to be a struggle. With these tips, you can enjoy a merry Keto Christmas in 2023 while staying true to your health goals. 🌟🎄

06/12/2023

🎉 Exciting News! 🎉 Today, we're dispatching our Free Continuous Glucose Monitors to the five fortunate winners of the Blood Glucose Aware Training raffle! 🚚💙

These state-of-the-art tools are not just gadgets, but gateways to enhanced metabolic health. As we step into the New Year, we're thrilled to be part of your journey towards optimal wellness. Here's to a healthier, happier you – this year and beyond! 🌟

05/12/2023

🌟✨ Embrace a Healthier Holiday with a Low Carb Christmas Masterclass! 🎄🍽️

The festive season is a time of joy, but it's also crucial to be mindful of our health. Especially if we’re on a metabolic health journey to address a chronic condition.

Indulging responsibly can make all the difference- and it doesn’t have to be hard!

🌟 Our client shares a transformative tip: "Begin with low-carb veggies, then protein, and carbs last to minimize insulin spikes. My new motto? Salad first! 🥗 Plus, I've discovered intriguing nutritional facts, like sugar cravings signaling potentially low magnesium. Truly eye-opening!"

Join us in redefining holiday feasting for better health and well-being 🎉🍴 Click the link to get access to a wealth of information presented in a “wonderful easy-going, no-nonsense straight approach that makes it understandable” (quoted by a past participant!). We promise to take you on an enlightening journey- and the new skills you’ll acquire will not just serve you during Christmas time.

https://patriciadaly.com/Christmas

PS: The Low Carb Christmas Masterclass Package includes:

2-part masterclass (over 2 hours of highly practical content)
eBooks and other video resources
Unwrap the gift of health and wellness this Christmas with practical, low-carb strategies! 🎁✨

04/12/2023

🌟🎄 Unlock the secrets of your DNA this festive season with one of our our packages! 🧬✨🎁

🚀 Now, before the holiday rush, is the prime time to set your health goals into motion for 2024. Why delay? The journey from ordering your test kit to receiving your personalized report in your inbox takes about 4-6 weeks. Start now!

🗣️ Don't just take my word for it. Hear it directly from a client who's gained immense benefits and now navigates health decisions with newfound confidence and clarity:

📝 "I’ve done this testing, it’s very enlightening and answers lots of health questions for you personally. Patricia explains all the results in depth and is such a wealth of knowledge… well worth it for anyone…"

🚀 Are you ready to embark on a health journey that's tailored just for you? Welcome to personalized wellness with our comprehensive at-home nutrigenomics test. 🏡🔬

Unwrap our Deep Dive Experience this Christmas:

🔹 User-friendly at-home nutrigenomics test kit with a step-by-step instructional video made by me 🧪🎞️
🔹 Engaging video course to navigate your health insights - empower yourself with knowledge! 🎥🧠
🔹 Detailed genomic report and a custom tracking sheet - chart your wellness journey with precision! 📊📈
🔹 Exclusive one-on-one session with me, Patricia, to discuss your health narrative. 🗣️💬
🔹 A bespoke action plan covering nutrition, lifestyle, and supplements - your personal wellness blueprint. 📝💡

🎁 This Christmas, gift yourself or a loved one the lasting gift of health. Let's uncover your wellness potential and craft a plan as individual as your DNA.

Ready for a transformation? 🏊‍♀️ Dive into your health adventure here: www.patriciadaly.com/DNA

27/11/2023

🌟 Embarking on Your Journey

After two impactful days of learning last week, we've uncovered the vital role of blood glucose in metabolic health and explored practical tools like Continuous Glucose Monitors (CGMs) for proactive health management.

Now, as we step forward, remember that this is just the beginning of your journey towards optimal health.

🎯 The Importance of Tracking & Goal Setting
As you embark on this journey, remember the importance of tracking your metabolic health progress. This is of utmost importance if you’re using metabolic therapy to support a chronic condition. Consistent monitoring helps you understand your body better and make informed decisions. Setting realistic, achievable goals is key to maintaining motivation and seeing tangible results over time.

🌈 What's Next?
Apply your newfound knowledge: Start integrating what you've learned into your daily routine.
Stay Connected: Keep in touch for ongoing support and guidance. We provide you with all the shortcuts necessary to achieve your health goals- you don’t have to figure this out on your own (and we don’t recommend it!).
Keep Learning: Your journey to better health is continuous, and we're here to support you every step of the way.

Together, let's embrace this journey with dedication and a clear vision for health and well-being! Send me an email at support@patriciadaly.com to get started!

24/11/2023

The ketogenic diet - (generally but not always) high in fats, low in carbs. It's more than just a trend; it's a subject of serious scientific study, especially in the realm of type 2 diabetes management 🧬

Some studies point to a fascinating possibility and ultimately a reality if implemented in a strategic way: a well-planned ketogenic diet can significantly improve blood sugar control, aid in weight loss, and might even reduce the need for medications in certain individuals with type 2 diabetes 📉⚖️

But is it as simple as it sounds? Can we really 'reverse' diabetes with diet alone? The answer is layered and complex 🤔

Join us as we explore the nuances of this intriguing dietary approach. It's a journey through science, health, and nutrition that might just change the way we view diabetes management. 🌟

📩 Have questions or need guidance? Reach out to us at Support@patriciadaly.com for personalised advice and support.

23/11/2023

🎉 Congratulations to our raffle draw winners! 🏆 You've just won a Continuous Glucose Monitor (CGM), a game-changer for your metabolic health. Please message me directly with your postal address so I can send your prize.

📦 With the training you've received, you're well-prepared to make the most of your CGM. And remember, if you need further help or guidance on your journey to better metabolic health, I'm here to work closely with you every step of the way. Let's achieve your health goals together! 💪

😢 Disappointed that you missed our 2-part live webinar? Sign up for the replay on www.patriciadaly.com/blood-glucose-awareness-replay and gain instant access!

23/11/2023

Sweet Trap: 5 Signs You're Too Sugared Up 🍭

🤔 The Unseen Hunger: Are you grappling with constant, inexplicable hunger? Sugar might be hijacking your hunger signals, keeping you in an endless cycle of craving more.

⚡️ Energy Crash Course: Struggling with energy highs and lows? Refined sugars spike your blood sugar levels, only to send them tumbling down, leaving you exhausted and foggy-brained.

😠 Mood Swings on a Sugar Swing: Do you find your mood plummeting without warning? A sugar-laden diet can be the unseen villain behind your unpredictable mood swings.

☕️ Sweet Illusions: If you can't imagine your coffee without a heap of sugar or your evenings without a sugary nightcap, it might be time to question sugar's sweet role in your life.

⚖️ The Invisible Weight: Fighting a losing battle with the scale? Hidden sugars in 'healthy' foods might be covertly contributing to weight gain.

I’m here to help….

By recognizing these signs, you can take the first steps towards freeing yourself from sugar's subtle control over your appetite, energy, and emotional well-being.

Let me help you understand what your blood glucose is telling you, and how you can feel better and become healthier - sooner!

22/11/2023

Hi everyone, it's Patricia here! 👋 I just want to say a massive thank you to all of you who attended our Blood Glucose Awareness Training. Your enthusiasm and eagerness to learn made the event truly special. 🌟

As we wrap up, remember this is just the beginning of our journey towards better health. If you're keen to explore more, we’re here for you. Let's schedule some further tests or have a one-on-one chat to dive deeper into your personal health goals.

Reach out to me anytime – I'm excited to continue this journey with you!

Together, let's embrace a healthier future!🌿

21/11/2023

We had a fabulous first day of our workshop on "Blood Glucose Awareness". Everyone who attended is now aware:

📍how blood glucose fits into the bigger picture of our metabolic health
🩸that there are different ways of monitoring our blood glucose levels (more on this today!) and
🌈 that many factors- not just food- affect our ability to keep glucose under control.

Today, Day 2 of our invaluable training is happening at
⏰ 7pm GMT/ 2pm ET/ 11am PT

Don’t miss out on another day ked with learning, new insights, and valuable information. We’ll discuss

✅ Pros and Cons of the different home testing methods
✅ What to do with the data?
✅ Foods that drive blood glucose

And at the end, we’ll have a good Q&A session with Dr Wafaa and Dr Elke!

Stay informed and empowered in managing glucose health. See you there! Catch the second part of the workshop and sign up on www.patriciadaly.com/blood-glucose

20/11/2023

🚀 Get ready to level up your health knowledge! 🩸
💪 Our Blood Glucose Awareness Training is just a few hours away! Can't wait to see all of you and dive into some life-changing info together (especially if you’re on a low carb or ketogenic diet)!