Unislim Kilnamanagh & Firhouse

05/09/2025

Looking forward to this class …. Been all wk going class to class relighting fires under asses …. Next up Firhouse …. Who doesn’t need that back to basics ? Get to class stay for class start this month how you mean to go on …. In control and focused on what the REST of the year will be like ….move on … let go … new wk … new month …. New mindset … new chapter …. Up to you to turn that page ### 9.30-11.30. Talk at 11am ….. see you there

30/08/2025

30/08/2025

Meet Marie Therese - 5st 13lbs lighter & loving life!

Discover her story, her favourite recipe and how she transformed her life in our brand-new 'Power of Seven' plan - grab your FREE copy in class!

Inside you'll find -
7 real member stories
7 ways to power up your body
7 ways to feel amazing.
7 days of mouthwatering recipes.

New season. New start. New energy. 💪🏼

Each day, we’ll feature one of our amazing members, so keep an eye out for inspiration and tips to help you feel your best.

Pick up your FREE copy now + it’s Free to join your local Unislim classes or enjoy 20% off all online digital class bundles using code SAVE20

13/05/2025

A tale of two holidays …. 2 versions of me and the reason I will always reset and get back to the plan ….. simply put….. I don’t want to be that version of me again …. She was miserable, extremely depressed but plastered on that fake smile to make everyone believe different…she was lost, didn’t know how to live differently and never thought life could be any better ….then I found Unislim … found my confidence, worked my ass off and I never regretted a single decision, i absolutely live in the moment and eat well MOST of the time …. Off plan happens and I reset even if takes a day or so longer then I want it will happen. Because IM NEVER GOING BACK … I choose … AND I CHOOSE THE NEW VERSION OF ME EVERY SINGLE TIME ….im on day 1 of my 50 day challenge again …. You ready to put you first for 50 days?? 3 meals, snacks, waters, exercise, on plan, no excuses , limit treats , join me ?? ❤️see you in class x Kilnamanagh Family Recreation Centre weds 8am-10am
Firhouse Community & Leisure Centre Saturday 9.30-11.30 xx

26/04/2025

# CLASS FEE OF 12€ only applies Firhouse Community & Leisure Centre SATURDAY 9.30am-11.30am class talk 11 , Kilnamanagh Family Recreation Centre WEDS 8-10, Scouts den Kill, Co Kildare Fri 7-10am on check out my online class Weds 7.45pm use code UNISLIM20 to get 20% discount

19/04/2025

☀️ Let’s Get Summer Ready! ☀️

brand new plan has officially dropped - and it’s bursting with everything you need to feel amazing this summer! 💃🌿

🍓 Tasty, feel-good recipes for every meal
💡 Easy tips & smart swaps to keep you on track
🥗 Salads that are actually exciting - we’re busting the boring salad myth for good!

🔥 AND RIGHT NOW... IT’S FREE TO JOIN! 🔥
You pay only the weekly fee - no joining fee! But hurry, this offer won’t last forever - offer ends Saturday 3rd of May.

Let’s make this your strongest, healthiest, happiest summer yet! 💛

NEW AND RETURNING MEMBERS ALWAYS WELCOME …… Kilnamanagh Family Recreation Centre weds 8am-10am (class talk 9.15) Firhouse Community & Leisure Centre sat 9.30-11.30 class talk 11am

24/03/2025

This wk we are all gearing ourselves up for the big reset to push us forward, if you look at what your doing today and you realise it’s not helping you become the version of you that your seeking , then why not pop into any of my classes and let me help you weds Kilnamanagh Family Recreation Centre 8-10am, Friday scouts den kill co Kildare 7-10am, Sat Firhouse Community & Leisure Centre 9.30-11.30 , if can’t get to a class my online class is weds 7.45pm … let me help you make the changes you need to live the life you want xx

24/03/2025

Let’s leave winter behind and bounce into spring putting ourselves back at the top of our to-do list ….. come join me in class this wk and refocus on that reset Kilnamanagh Family Recreation Centre weds 8-10 , or Firhouse Community & Leisure Centre Saturday 9.30-11.30, time to ask yourself if what your doing today is helping you to become the version of you that you want to be , if the answer is no , I will be delighted to help you turn that around xx

14/03/2025

Dorothy sent this into group and it’s so simple yet so hard hitting … we all do it … I swear I used to be the queen of excuses , always an excuse if I gained , or an excuse for going off plan , or an excuse for not showing up to weigh in cos I knew wk hadn’t gone to plan so instead of just facing it I ran from it and used any excuse I could find to be a reason …. Fact is excuses only hurt you … you didn’t have good wk? You went off plan and forgot to get back on sooner? You meant to miss 1 wk but now it’s 2 …. Or 3 …. Or so many you stop trying … been there done it all and got me absolutely nowhere. Went round in circles for years …. Recycling same weight … I joined unislim and swore that this time would be different… this time I would be accountable every wk regardless of how the wk goes , it is always my decision and choices that maps my wk , if it goes offside … I take on chin and own it … no excuses … none needed … I’m up weight cos I indulged too much , I went over bites, I didn’t exercise, Whatever is it I OWN IT ….. this is the way that you have to approach your wks …. So today is day 1 of 7 …. Don’t let anything be an excuse to stop you next wk …. Weight goes up and down you need to face it to fix it … only weighing in on good wks wont get you to your target weight … you learn more weighing in on the harder wks , that’s were growth happens , weighing in , making choices , making changes and putting the time and effort in …. Without needing an excuse … there will never ever be any judgement from me …. Own your wk… own your journey … no excuses needed … leave them behind free your mind and move forward… your human and on we go xx

14/03/2025

Just keep on trying …Firhouse sat 9.30-11.30 (class talk 11am) kilnamanagh weds 8-10am class talk 9.15am

27/02/2025