Cara Wellness

Cara Wellness I offer Reiki, Angel Card Readings, Aura-Soma Colour Consultations, teach Wellness Classes and run workshops.

Formerly I Am Karen Stokes, Women's Circles, Meditation Circles, Wellness Classes/Sessions, Magnificent Seven Video Readings, One to One Readings & Reiki Sessions

Grand Rising. A mild and bright day in Dublin today, dare I speak too soon! I hope you are keeping well.A brief message ...
25/02/2026

Grand Rising. A mild and bright day in Dublin today, dare I speak too soon! I hope you are keeping well.

A brief message from the Crow's Insight Oracle Cards.

Guidance

Seek guidance from mentors and trusted advisors..it provides wisdom and perspective.

It's good to talk. Two heads are better than one. A problem shared is a problem halved. All of these can be true at times. If you are indecisive, stuck, lost or struggling with something, talk to someone you trust. You may not want or need advice, just someone to listen. Pick the right person who can do that. We all have intuition which is our own inner guidance system. Always trust that first, it never lies.

Have a wonderful Wednesday.

Karen xx

Good Morning. Hope you had a peaceful weekend.I pulled a card for us today from the Mystic Whispers deckInvest In Yourse...
23/02/2026

Good Morning. Hope you had a peaceful weekend.

I pulled a card for us today from the Mystic Whispers deck

Invest In Yourself

The richest garden is the one you grow within

Love this! You are worthy of the time it takes to nurture and nourished your soul. To spend time doing what uplifts you and lights you up. Without feeling guilty or explaining yourself. We too will only bloom with the right conditions. As a quote I love says "Don't forget to drink water and get some sun, you're basically a house plant with more complicated emotions". Be sure to tend to your roots and plant yourself in only the right places. As my friend Pauline B says, "you're so worth this sh*t" !!

Have a marvellous Monday πŸ’š

Karen xx

Happy Saturday. A message for you from a lovely new book I bought "A Whisper from the Willows" πŸŒ³πŸ’šHave a lovely day πŸ’šThe ...
21/02/2026

Happy Saturday. A message for you from a lovely new book I bought "A Whisper from the Willows" πŸŒ³πŸ’š

Have a lovely day πŸ’š

The Witch Of The Willows

Grand Rising. I hope you're well and cantering, or at least trotting, into the energy of the fire horse? Yay or neigh lo...
19/02/2026

Grand Rising. I hope you're well and cantering, or at least trotting, into the energy of the fire horse? Yay or neigh lol?

I pulled a Mystic Whispers card for you this morning.

Share Your Gift. Light loses purpose if it doesn't illuminate others.

Everyone one of us has a gift/s. Yes everyone. What are you good at or you love but you hold back out of fear, low self esteem or comparing yourself to others? Whether your gift is speaking, listening, writing, healing, entertaining, knitting, drawing, singing, DIY, teaching, organising, problem-solving, kindness, cleaning, gardening, push ups, languages, caring, parenting, humour, coaching, numbers etc etc. Be proud of it, share it and allow yourself to receive any appreciation or compliments you receive for it. Come out of the closet. Someone needs EXACTLY what you have to offer!!

Have a terrific Thursday πŸ‘

Welcome to Pisces energy πŸŽ‰β™“οΈ

Karen xx

Grand Rising. Tis the last day of the year of the snake 🐍 Toodle pip and close the door on the way out, thanks lol. Look...
16/02/2026

Grand Rising. Tis the last day of the year of the snake 🐍 Toodle pip and close the door on the way out, thanks lol. Looking forward to tomorrow's new moon and the energy of the year of the fire horse 🐎 You'll see me now galloping around Ballyer like a new woman πŸ‘ŒπŸ‘πŸ™πŸ€žπŸ˜‚

I chose a card for us today from the Crow Insight deck. It speaks for itself!

Wishing you all a harmonious day πŸ‘

Karen xx

Thank you to all the soulful women who gathered with me in the SUI to celebrate self-love, connection, rest and relaxati...
14/02/2026

Thank you to all the soulful women who gathered with me in the SUI to celebrate self-love, connection, rest and relaxation. It was a privilege to be in your lovely energy πŸ‘

I hope you feel the love in all its forms today and take with you the peace, calm and the reminder that YOU matter too πŸŒΈπŸ’–

If you took any photos, feel free to share/tag ###

"There is no present like the time"

Karen xx

Happy Valentine's, Galentine's, Palentine's day πŸ’–β€οΈπŸ’˜πŸ’‹I hope you feel the love today ❀️Karen xx
14/02/2026

Happy Valentine's, Galentine's, Palentine's day πŸ’–β€οΈπŸ’˜πŸ’‹

I hope you feel the love today ❀️

Karen xx

Hey there. I just wanted to share this with you. I don't know if you listen to podcasts. I go through phases now and aga...
13/02/2026

Hey there. I just wanted to share this with you. I don't know if you listen to podcasts. I go through phases now and again. I came across this one last night and I actually cried listening to it. In the midst of all the darkness, bad news and heavy energy that's out there, this was a beacon of light. If you have 50 mins, maybe while you're sitting in traffic, ironing or chilling in bed, I'd really recommend listening to this. It will honestly warm the cockles of your heart and restore your faith in humanity. I'm also going to order Rob's book as I want to know about Ronnie. The link I'm sharing is from Spotify but I'm sure it's available on other platforms.

Let me know if you listen to it and what you thought of it πŸ‘πŸ’–

Begin Again - 11th December 2025
https://open.spotify.com/episode/36jg4nURjsz8oYYfS0RFUa?si=ovSqh77SQxqOZVxv7dO6AQ&t=0&pi=-wUH3_AlRPSfi

Begin Again with Davina McCall Β· Episode

Grand Rising. Another glorious day....if you love wind and rain πŸ’¨πŸŒ§πŸŒ‚.Happy Friday 13th, the day of the Goddess. It is sai...
13/02/2026

Grand Rising. Another glorious day....if you love wind and rain πŸ’¨πŸŒ§πŸŒ‚.

Happy Friday 13th, the day of the Goddess. It is said to have been a day, centuries ago, when those who understood herbs, the moon cycles, the goddesses, Venus etc, came together to celebrate and feast and get up to all sorts of shenanigans. This was branded Witchcraft in the 1400's by the Patriarchy and "healer" women were burned. This is where the notion of Friday 13th being bad luck came from when in fact it's a powerful day to honour the divine feminine and our innate creative power and abilities .

Happy Friday 13th to all you Goddesses out there βœ¨οΈπŸ‘‘πŸŒ•πŸŒ”πŸŒ›

Morning 🌼A different post today. Would anyone like this dark glass round table? (Table only, chairs not inclided). Free ...
12/02/2026

Morning 🌼

A different post today. Would anyone like this dark glass round table? (Table only, chairs not inclided). Free to collect from D.10 (van or larger vehicle required to fit the glass top in). Available from Saturday evening.

Message me if you are interested.. First to come can have it as I don't have the space to hold after the weekend.

Thanks a million. Pass it on πŸ‘

Karen xx

Howdy. I'm back as promised. Thanks for all the comments with your stone choices. So what word do you need today?1 - Cle...
11/02/2026

Howdy. I'm back as promised. Thanks for all the comments with your stone choices. So what word do you need today?

1 - Clear Quartz - FREEDOM

What do you need to break free from for your peace?

2 - Howlite - WISDOM

Trust your own inner sense of knowing.

3 - Rose Quartz - COURAGE

Take the leap, face the fear.

4 - Sodalite - BELIEVE

Have faith. Focus on a positive outcome.

5 - Rose Quartz - LOVE

You deserve love. Reach out for emotional support.

6 - Obsidian - KINDNESS

Go easy on yourself today. Help make someone else's day better.

Hope yours resonates.

Have a lovely day! Karen xx

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