Slimming World With Margaret

19/04/2022

🌟🌟🌟🌟BREAKING NEWS!🌟🌟🌟🌟

The Easter bunny has been caught!! 😂🐰
And after a very fair trial, has been found guilty of trying to sabotage Slimming World members weight losses all over the world with all kinds of Easter temptations! With the bunny now safely behind burrow bars for another year, you can all breathe a sigh of relief now and look forward to getting back on track 🙏☀️
NEW DAY TODAY!!
Heads held high, feeling proud for getting back and being ready to move on 🙌💚

Not a member yet … come join us:

Three Rock Rovers Hockey Club, Rathfarnham.
Monday evenings at 6.00 pm.
📞 Call or 📱 WhatsApp - 087 6161439.
Margaret 💚💚

17/04/2022

Fact - Food Optimising is better than calorie counting!

Research shows that people who are Food Optimising consume less calories (compared to a typical higher energy dense diet), but they also feel less hungry, AND lose more weight!

With Slimming World, you’ll never need to count a single calorie again (because we’ve done the hard work for you). If you’d love to get in on the action and lose weight while loving food, join me and my members! Drop me a comment or message to get started💌

08/04/2022

If you were a member before and life got in the way, please don't let it be a barrier to your return. Ehat happened then is in the past, what you do now matters most.

Don't miss an opportunity to come back to your group for fear of what had happened, your future self will thank you for being brave in taking that step again. Warmest welcome is waiting.

For more information, contact Margaret on 087 6161439

07/04/2022

Slimming World is a Family Affair! 👩‍👦👨‍👩‍👧‍👦👨‍👧‍👦 77% of members say within 3 months of joining their children are eating more healthily😃 Life’s too short (and busy!) to be cooking separate meals for the family, and because Slimming World’s eating plan is founded on everyday food it helps you to lay healthy foundations that will last a lifetime. It’s one of our many unbeatable benefits!

We’ve got a wealth of extra information and inspiration for family-friendly recipe ideas, tips and swaps to share with your family at home. Message me to find out more about Slimming World’s Family Affair approach and how you can support your family to make healthy lifestyle changes 💌

Three Rock Rovers Hockey Club, Rathfarnham on Monday evenings at 6.00 pm.
📞 Call or WhatsApp Margaret on 087 6161439 for more information

04/04/2022

Thinking about joining Slimming World or returning after a break due to Covid???
Just imagine the difference you could make between now & your Summer Holidays!
We currently have some great joining offers available for April. For more information, contact Margaret on 087 6161439

29/03/2022

❤❓is this you❓❤

🌼To all the members who missed a week, a month, 6 months... and just feel like you cannot come back.

🌼To all the members that had one syn too many and the guilt has eaten away at you for days, months, even years and you haven’t seen your consultant or your friends in group for so long.....

🌼To the you that looks in the mirror and says I really don't like how I look.....why did I leave group and go on free fall?

🌼To the person who would love to come back but feels you’re not brave enough to step through the door of the group.

🌼To the person who’s been toying with the idea of joining a group … but doesn’t feel brave enough to make that first step.

I want you to know that in my groups - there is no judgement, shame or humiliation.

We have all been there at one point or another. We will welcome you into group with open arms, ready to support you, laugh with you and get you back to being the confident YOU!

Just be brave .... walk through those doors, and let’s get you started on that journey - I know you can do it! I believe in you 100%!

Come join us:
Three Rock Rovers Hockey Club
Monday evening at 6 pm.

📞 Call 📱 WhatsApp Margaret on 087 6161439

I’m looking forward to meeting you and helping you on your weightloss journey, all the way to your dream target weight!

26/03/2022

Making those small but significant changes really can make a positive difference to you, your lifestyle, wellbeing, and health… Winner 🏆! So, how do you make these changes turn into a habit for life? Check out Slimming World’s Blog to find out more. If you’re inspired and ready to get started with your Slimming World journey, come and join my group, where you’ll find a lovely bunch of people (and me!) to welcome you with open arms 😊! https://www.slimmingworld.co.uk/blog/inspire-how-to-make-new-habits-stick/
Monday evening at pm in Three Rock Rovers Hockey Club. Contact Margaret on 087 6161439 for more information. ..

25/03/2022

Chunks of chicken 🍗 + a colourful salad 🥗 = a fully-packed pitta... is this the perfect Saturday night meal 🥙? This classy kebab is just one of the hundreds of Food Optimising-friendly feasts our members can enjoy while losing weight – yum 😍! Find the recipe here – and if you’re tempted to tuck into a fakeaway tonight share a snap of your serving in the comments below 📸:
For more information on how to enjoy delicious meals like this & still lose weight, contact Margaret on 087 6161439.
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See admin system

18/03/2022

If you snooze more, you lose more! 😴 Slimming World research has found as members lose weight their sleep quality improves – hurrah! AND 38% have said they’re sleeping better since joining Slimming World. Better sleep tends to mean healthier food choices and greater slimming success – it’s a dream situation. And speaking of dreams, if you have a weight loss dream message me to find out more about joining our amazing group in Three Rock Rovers Hockey Club on Monday evenings at 6.00 pm. Margaret on 087 6161439

16/03/2022

It’s hydration week so let’s talk about water! A common question is “do I need to drink water in order to burn fat?” The answer is no - water doesn’t cause us to lose weight, nor does it help us to burn fat better.

6-8 mugs or glasses of fluid each day is the ideal for good hydration. Any drink counts, apart from alcohol (sorry). With Slimming World you can enjoy unlimited sugar-free squash or fizzy drinks, tea, herbal tea, coffee and of course... water. While it’s important to sip away throughout the day increasing your fluid intake won’t affect your weight loss but it will help wonderfully with your digestion, keeping skin healthy and concentration too – which can be waning a little by the time we get to Thursday! Find out more at the link, and for more top tips join me at my group in Three Rock Rovers Hockey Club on Monday evenings at 6.00 pm. https://www.slimmingworld.co.uk/blog/slimming-world-mythbusters-food-and-drink/

14/03/2022

Here’s the sign you’ve been waiting for to take a step in the right direction and through the doors of your local Slimming World group in Three Rock Rovers Hockey Club, Rathfarnham, where you’ll learn to make healthy lifestyle changes and turn them into long-term habits.

For a lot of our members planning is the key 🔑 to success, and creating a shopping list or prepping your meals in advance is a great way to start – your lovely Consultant and fellow members will be there to share all their tips for a successful weight loss too. Let us know how you plan for a great week on plan in the comments below 👇.

For more information on how to get started, contact Margaret on 087 6161439 and a year from now you will be grateful you started....

13/03/2022

Show yourself some love this Sunday ❤️. Self-care really does start from within, and loving yourself, appreciating everything that your body does for you, while letting go of any self-limiting thoughts or feelings is the key to treating yourself with kindness. When you let go of negative feelings such as guilt or shame, you’re helping yourself to unlock the potential within, and starting the journey towards the version of yourself that you’re dreaming of 💭.

If you’re ready to get started, come and join me in Three Rock Rovers Hockey Club on Monday evenings at 6.00 pm., where you’ll find a supportive group of people who all share the same goal – and will be rooting for you every step of the way.

For more information, contact Margaret on 087 6161439

08/03/2022

At my group in we’re all striving for the same goal 🎯 – we understand each other’s struggles and experiences when losing weight, so whether you’re male or female, you’ll never feel alone 👫. Just like Slimming World’s incredible Woman of the Year Sophie Higginbottom, who, with the support of her group, lost a life changing 9st! If you’d love to find out about the latest joining offers, give me a call or send me a message 💌 Margaret on 087 6161439.

04/03/2022

“I can’t wait to see what the future brings 💖.” Being confronted with his own mortality after a family health scare and a blunt conversation with friends, Ivan was determined to lose weight and adopt a healthier lifestyle... which he did with the support of his local Slimming World group 🤗! Now an astonishing 7st lighter, he and his wife Jacqui – who is also a member, and has lost 4st – are fitter and happier than ever, and have discovered a passion for active adventuring together 💑. Read Ivan’s incredible story.
Here for you every Monday evening at 6 pm in Three Rock Rovers Hockey Club. New members always welcome. For more information contact Margaret on 087 6161439

Before he lost more than 7st, Ivan Larkin felt like he was living on borrowed time. Now, he’s making the most of his new-found energy with country walks, half-marathons and adrenalin-pumping aerobatic flights

28/02/2022

Eat, drink and be berry 🥣☕ like Zoe (swgoldenzoe on Instagram) who started her day with a Food Optimising-friendly brekkie with a view 🌅! Whether you’re home or away, you can still follow our flexible eating plan and achieve your weight loss goals 🙌. Looking to make a change to a heathier lifestyle? You’ll find plenty of support and motivation at your local group. For more information, contact Margaret on 087 6161439

15/02/2022

Losing weight is all about willpower, isn’t it 🤔? Well, no! The true key to weight loss is understanding ourselves better – our ingrained habits and the triggers that influence the way we eat. And letting go of the idea that we need ‘willpower’ liberates us to enjoy food while seeing the weight loss results we dream of 🤩.

At Slimming World, we have decades of expertise in slimming psychology. We know it’s not about willpower – it’s about choice power. With our unique Food Optimising plan, as well as filling up on your choice of delicious, nutritious real food so you never feel hungry, you can also enjoy your favourite treats as part of your slimming week... And nothing banned means no ‘willpower’ is needed 🙌! Start your own journey of discovery at my Slimming World group at 6.00pm on Mondays at Three Rock Rovers Hockey Club.
Contact Margaret on 087 6161439

14/02/2022

I because I get to see my members achieve their dreams every week There’s no better feeling than seeing someone fit into those jeans they’ve been desperate to wear for months, or finally enjoy running around with the kids, or a beaming smiley face when they bag that new stone award 🙌. To start your journey, and discover your own reasons to , contact Margaret on 087 6161439 for our Three Rock Rovers Hockey Club, Rathfarnham group details 💌.

10/02/2022

You don’t have to bag an Award to feel like a superstar! In fact, Slimming World members tell us that the confidence they gain on the way to their dream weight helps them embrace the spotlight on a daily basis.

Hannah Castledine, drama teacher and mum to nine-year-old Isabelle, says her 12st 13½lbs weight loss has put the shine back into her life. “I can honestly say I’m the happiest I’ve ever been, and it’s all because of the precious times I can spend with Isabelle. I went from being so embarrassed by my size that I couldn’t take Isabelle to the park, to having the self-esteem and confidence to leap around in dance routines with my drama class.” If you’d love to supercharge your self-esteem, my group is ready and waiting to support you every step of the way – Three Rock Rovers Hockey Club, Rathfarnham on Monday evenings at 6.00 pm. Drop me a message or call me on 087 6161439 for more information....

07/02/2022

Life is full of choices – and choice power is exactly what Slimming World is all about. From choosing to take those first steps through the doors of my group, to helping you make the best choices to achieve your weight loss dreams – I'll be with you every step of the way. Message me or give me a call to find out more 📲 Margaret 087 6161439

02/02/2022

🍅 Back for 2022: Slimming World’s Free Food Festival! 🥕 Free Food is a Slimming World superhero – and its superpower is the ability to help us lose weight without ever feeling hungry. Filling, flexible and all-round fantastic, nothing comes close to the feeling of freedom that Free Food gives you. We think this is something worth shouting about, so we’ve planned a fabulous Free Food Festival to show off weight loss boosting Free Food in all its delicious glory form 6th-26th February!

PLUS, we have some amazing offers to celebrate! From 6th to 26th February, a FREE copy of our recipe book Slimming World’s fast & Free (worth £4.95/€7.95 RRP) will be exclusively available to anyone who commits to their weight loss with a 12-week Countdown course, gift voucher or Countdown extension. It’s also Bring a New Member Get a Week Free, so you can invite a friend along! 🥰 Come and find out more in group this week in Three Rock Rovers Hockey, Rathfarnham or message me📲 Margaret on 087 6161439 for details! 👩‍🍳

02/02/2022

Would you like to eat lots, stay full & lose weight?
To find out how, contact Margaret on 087 6161439

26/01/2022

Add some va va voom to the last few days of Veganuary! Whether you’re in the mood for a curry, pasta, burgers or soup, you’ll find a new slimming-friendly favourite waiting for you in the delicious meat-free meals in our Slimming World frozen range, available exclusively at Iceland Foods. Can’t choose which to try first? Slimming World members can pick up two for €7 with their exclusive voucher – Contact Margaret on 087 6161439 for more details.

21/01/2022

Freedom is coming & so is Summer 😎💥🏖🏝
Are you ready to celebrate? If you're not, don't worry - we are ready to help you feel healthy and confident, nourishing your body with tasty food .
For more information, contact Margaret on 087 6161439

21/01/2022

💕 The key to getting to target…..
….is getting started 💕

At Slimming World we know that starting – and staying – on a weight loss journey isn’t always easy 🤗

We know that successful weight loss is about so much more than simply changing what you eat, and we give our members all the tools they need to make those deeper changes that will lead to healthier habits for life 🥰

Pick up a Closer magazine and join for free (in participating groups) when you buy a six week commitment-boosting countdown course! 💪🏼

Contact Margaret on 087 6161439 for details

16/01/2022

⭐💞 INSPIRATION ALERT 💞⭐

Grab your copy of the Sunday World today, January 16th, and read all about Rebecca Lawless from Athy, Co. Kildale.

Rebecca talks about her incredible Slimming World journey, how she lost over 3 stone, and how she has found herself again. She is such a massive inspiration for everyone! She is a true advocate for the power of the Slimming World group. You won’t want to miss it!

You too can be like Rebecca!
Get in touch on 087 6161439 to find out more.

09/01/2022

03/01/2022

DEAR RE-JOINING MEMBER
It's the start of possibly the busiest week of the year and I just wanted to add something to the mix. This post is for all you members out there who are 'thinking' of rejoining Three Rock Rovers Hockey Club or anyone's SW group this and next week.

And in 'thinking' I mean you saying to yourself "oh my goodness, I haven't been in ages, and I have put all the weight I lost back on, I have rejoined so many times now, I am a disgrace, a loser, I'm terrified that they will think I am pathetic".

These feelings are what keep us down but rest assured that in our, and EVERY single Slimming World group across the land, you will be welcomed back with a smile and open arms like you're an old friend. And MOST importantly there is no shame, blame or humiliation (as these are dirty words in our world).

So, re-joining members everywhere, pick yourself up, dust yourself off and prove to yourself (as nobody else really matters) what you're made of and who knows, 2022 could be the year of your life!

For more information, contact Margaret on 087 6161439

02/01/2022

ARE YOU DOING VEGANUARY???
Well I have some fantastic new for you....
If you are doing Veganuary, already eat a plant-based diet, are a vegetarian or just want to enjoy more vegetables in your diet, Slimming World’s healthy eating plan, Food Optimising, is the most flexible and generous eating plan around 😁
Contact me to find out how you go about joining my group and you can even pick up a copy of our brand new Va Va Vegan Recipe Book, which is fala-full of more than 60 slimming-friendly recipes 🙂🙃
Call Margaret on 087 6161439 for more information.

29/12/2021

🥰 UNBEATABLE SUPPORT 🥰

We’ve been helping people to lose weight for more than 50 years, so we understand the importance of strong support while slimming. It may not always be plain sailing, even with a plan as generous and easy as Food Optimising ☺️

That’s why we offer unmatched encouragement, inspiration, care and compassion in our Slimming World groups – we’ll be with you every step of the way 🥰🥰

In group, we’ll help you overcome anything that’s getting in the way of your weight loss – whether it’s your personal trigger foods, your danger zones or self-sabotage traps 🪤

For more information, contact Margaret on 087 6161439

If you'd like to lose weight - without ever feeling hungry - welcome to Slimming World. We help thousands of members achieve their weight loss dreams - you can too.

26/12/2021

🎄 One last gift for you 🎄

We hope you were thoroughly spoiled on Christmas Day – and the gift-giving isn’t over yet! We have a very special surprise to help you achieve the weight loss of your dreams this January 😊😊

Our gorgeously revamped new member pack is filled with essential Slimming World know-how, so you can kick off 2022 with slimming success, starting with an exciting week one result on the scales! 🥳

Send me a message to find out more 📱
087 6161439

Monday evenings at 6.00 pm in Three Rock Rovers Hockey Club.

21/12/2021

😮**Free Membership **😮

Grab yourself free membership with a 12 week countdown between 26th December and 15th January... not only will you give your 2022 weightloss plans a jump start but you'll also receive our BRAND NEW member pack too!🎉

Let's make 2022 the year YOU get to target! ❤🥳
Contact me on 087 6161439 for details.

16/12/2021

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16/12/2021