Oscailt - Integrative Healing Centre

10/09/2025

Finding Peace in a Frantic World - https://mailchi.mp/oscailt/news-17320385

10/09/2025

If you would like to re-connect with the wisdom of your body Cora will be offering a free course of Qigong starting Wednesday Oct 1st, 10am. She only asks that you contribute a little towards the cost of the room rental.

Contact Cora on 087 687 8696.

Qigong is a powerful self-regulating Taoist inner alchemy practice open to all ages and involves subtle movement to create flow in body mind spirit, using attention breathwork colour and sound vibration. Benefits with regular practice enables you to harness your inner power to build immunity, resilience and positive changes in your attitude and way of living.

08/09/2025

'The Art of Resting'
A non residential weekend retreat with Plum Village Dharma teacher Bettina Romhardt.

Fri evening Oct 3rd to Sunday evening Oct 5th, 6pm.

Cost €160

Booking link in Bio

"It is important that we learn the art of resting."
Thich Nhat Hanh

We need to re-learn the balance between activity and rest. We need to give ourselves the permission to rest.
During this weekend we remind ourselves how to stop, to calm our minds and body and to truly rest. When we stop, we return to our breath, bring body and mind together. We can then recognise how distractions can give way to concentration, connection and to a sense of aliveness.

Bettina is an Order Member Dharma teacher in the Plum Village tradition. She offers retreats, days of mindfulness and year long trainings in Berlin. In these challenging times she if very grateful for Thich Nhat Hanh’s teaching on “Being Peace/ Peace in Myself Peace in the World. It is a great joy in her life to practice and share the Dharma”.

27/08/2025

What will you nurture this coming Autumn season?

See Oscailt's Newsletter and upcoming Autumn offerings at link below
http://eepurl.com/jl5klQ
🍂🍁🍂

🍁

12/08/2025

✨️Family Constellations Workshop

This event is coming up on Saturday, 27th September

Time: 10:00 AM – 5:00 PM

✨️There are two ways to join:

— Client (own constellation): €111 (€88 early bird)

— Representative: €77 (€55 early bird)

✨️See booking details below.

Family Constellations. Healing through belonging. Rooted in presence and truth.

Systemic Healing | Ancestral Insight | Body-Based Process | Group Work | Emotional Release

Join us on 27th September for a restorative Family Constellations Workshop exploring inherited patterns,

unconscious loyalties, and intergenerational trauma.

Whether you participate with your own constellation or as a representative, this powerful group process oers

clarity, release, and renewed connection to life.

No previous experience is needed – just openness and curiosity.

✨️ABOUT SYLVIA

Sylvia is a certified Family Constellation facilitator with 3+ years of experience guiding workshops, and nearly a

decade of personal systemic practice.

She holds a Master’s degree in Biology and works somatically — integrating trauma healing, nervous system

regulation, and Jungian psychology to support deep, embodied transformation.

✨️BOOKING & INFORMATION

Spaces are limited to keep the group intimate. Early booking recommended.

Contact: alechemyforest.ie

0876532193 sylvia@alchemyforest

01/07/2025

Newborns in Gaza are dying before they’ve even had a chance to live. With mothers too weak from hunger to breastfeed, these babies need life-saving formula, fast. Sign the urgent call to let baby milk into Gaza.

23/05/2025

Just a few places left on this Sunday's Morning of Mindful Self Compassion with Oscailt's Director, Mary O'Callaghan.

This is a refresher for those of you who have already completed the 10 week MSC course.

Mary is one of Ireland’s first mindfulness teachers. She has spent decades exploring the varieties of psychological traditions, both Western and Eastern, including spending eight years living as a Buddhist nun. Since establishing Oscailt in 2006, Mary has brought mindfulness-based courses to several thousand people, and is well known for her practical approach, down to earth manner, and bringing a light touch to a profound and life-enhancing practice.

Booking link:
https://oscailt.com/calendar/morning-of-self-compassion-workshop-may-2025/

Morning Of Mindful Self-Compassion - Workshop. A refresher for those who completed the MSC course. Mary O'Callaghan, Oscailt, May 25, 10am

10/05/2025

Nurture the Garden of the Heart: Oscailt's Summer offerings - https://mailchi.mp/oscailt/news-17315870

27/02/2025

A morning of Self Compassion this Sunday 10th March.
*For those who have completed the 8-week Mindful Self Compassion course and would like to reconnect with the practices - https://mailchi.mp/oscailt/news-17313255

06/02/2025

2 places left on our upcoming Mindful Self Compassion Course beginining next Mon 10th Feb - https://mailchi.mp/oscailt/news-17312510

25/01/2025

The Sprit of Compassion - January newsletter https://mailchi.mp/oscailt/news-17312016

07/10/2024

Would you like to quieten your inner critic?
For those of you who would like a Mindful Self-Compassion taster, Mary O'Callaghan is offering a Mindful Self-Compassion and Emotional Resilience Workshop this Sat Oct 13th ….
This workshop will offer simple tools for responding in a kind way when we experience painful emotions. You will be introduced to practices that will help you to stop being so hard on yourself, handle difficult emotions with greater ease and motivate yourself with kindness rather than criticism.